Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-04 | West Delaware HS | 5000m | 20:43 | 58th · 2nd on team | 99.6 | -0.002 | SR CSR RSR |
| 2022-09-24 | Anamosa HS | 5000m | 22:44 | 106th · 8th on team | 93.8 | +0.036 | CSR |
| 2022-09-10 | Monticello HS | 5000m | 21:32 | 36th · 3rd on team | 94.7 | -0.003 | SR CSR RSR |
| 2022-09-06 | City Park | 5000m | 22:30 | 65th · 7th on team | 93.8 | +0.042 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-22 | Jesup HS | 5000m | 19:45.6 | 66th · 5th on team | 104.3 | -0.017 | ★CR CSR |
| 2020-10-13 | Monticello HS | 5000m | 19:19.2 | 48th · 4th on team | 108.4 | -0.003 | ★PR ★CR SR CSR |
| 2020-10-06 | West Delaware HS | 5000m | 19:44.9 | 70th · 4th on team | 106.4 | -0.002 | ★CR SR CSR |
| 2020-09-26 | Anamosa HS | 5000m | 20:01.6 | 61st · 4th on team | 108.6 | +0.036 | ★CR ★R SR CSR RSR |
| 2020-09-17 | Fillmore Fairways Golf Course | 5000m | 20:57.1 | 49th · 5th on team | 103.3 | +0.039 | ★CR SR CSR RSR |
| 2020-09-03 | Kickers Soccer Complex | 5000m | 21:14.4 | 115th · 2nd on team | 102.2 | +0.036 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Independence HS Campus | 5000m | 19:37.8 | 65th · 5th on team | 107.0 | +0.015 | PR ★CR R SR CSR RSR |
| 2019-10-15 | Kickers Soccer Complex | 5000m | 20:40.9 | 77th · 5th on team | 104.7 | +0.036 | PR ★CR R SR CSR RSR |