Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Lakeside Municipal Golf Course | 5000m | 15:20 | 1st · 1st on team | 137.6 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-30 | U of Iowa XC Course | 5000m | 15:37.7 | 1st · 1st on team | 135.1 | +0.019 | ★CR CSR |
| 2010-09-21 | Old Threshers | 5000m | 16:19 | 1st · 1st on team | 127.8 | -0.003 | ★CR CSR |
| 2010-09-18 | Central College Course | 5000m | 15:27 | 1st · 1st on team | 136.9 | +0.027 | PR ★CR R SR CSR RSR |
| 2010-09-14 | Lake Keomah | 5000m | 16:02 | 1st · 1st on team | 131.3 | +0.019 | ★CR CSR |
| 2010-08-26 | Marshalltown Community College | 5000m | 15:50 | 1st · 1st on team | 132.6 | +0.008 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Lakeside Municipal Golf Course | 5000m | 15:58 | 4th · 1st on team | 133.1 | +0.015 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Lakeside Municipal Golf Course | 5000m | 16:38 | 66th · 1st on team | 128.4 | +0.015 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | Iowa State 4A Track and Field Championship | 3200m | 9:05.25 | 1st · 1st on team | 132.7 | -0.043 | ★PR SR |
| 2011-05-19 | Iowa State 4A Track and Field Championship | 1600m | 4:14.2 | 1st · 1st on team | 132.0 | -0.043 | ★PR SR |
| 2011-04-28 | Drake Relays (HS) 2011 | 800m | 1:59.63 | 12th · 1st on team | 124.6 | -0.043 | ★PR SR |
| 2011-04-28 | Drake Relays (HS) 2011 | 3200m | 9:05.58 | 1st · 1st on team | 133.5 | -0.043 | PR SR RSR |
| 2011-04-28 | Drake Relays (HS) 2011 | 1600m | 4:15.95 | 2nd · 1st on team | 131.2 | -0.043 | PR SR |
| 2011-04-16 | Jim Duncan Invitational | 1600m | 4:21.48 | 1st · 1st on team | 129.1 | -0.043 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | Iowa State T&F Championships | 1600m | 4:24.9 | 2nd · 1st on team | 126.6 | -0.043 | |
| 2010-05-22 | Iowa State T&F Championships | 3200m | 9:26.25 | 4th · 1st on team | 128.9 | -0.043 | |
| 2010-04-22 | Race results → | 1600m | 4:18.52 | 3rd · 1st on team | 131.1 | — | PR SR RSR |
| 2010-04-22 | Race results → | 3200m | 9:22.23 | 4th · 1st on team | 130.9 | — | PR SR |
| 2010-04-10 | Jim Duncan Relays | 3200m | 9:43.84 | 1st · 1st on team | 123.7 | -0.043 | PR SR RSR |
| 2010-04-10 | Jim Duncan Relays | 1600m | 4:25.3 | 1st · 1st on team | 125.1 | -0.043 | PR SR RSR |
| 2010-04-10 | Jim Duncan Relays | 800m | 2:09.73 | 10th · 1st on team | — | -0.043 | PR SR |