Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | GreenHill Park | 8000m | 31:06.5 | 28th · 2nd on team | 92.2 | +0.017 | CSR |
| 2023-10-14 | Milliken Plant Course | 8000m | 32:24.1 | 241st · 4th on team | 88.7 | +0.014 | ★CR CSR |
| 2023-10-06 | McAlpine Creek Park | 8000m | 30:42 | 104th · 2nd on team | 91.6 | -0.001 | ★CR SR CSR |
| 2023-09-30 | Columbia College XC Course | 8000m | 31:00.9 | 85th · 3rd on team | 92.4 | +0.016 | ★CR SR CSR RSR |
| 2023-09-15 | Charwood Golf Club | 6000m | 23:30.1 | 30th · 5th on team | 90.5 | +0.018 | ★PR ★CR SR CSR RSR |
| 2023-09-15 | McAlpine Creek Park | 8000m | — | — | — | -0.001 | CR SR CSR |
| 2023-09-01 | Charleston Southern University | 6000m | 27:57.5 | 60th · 5th on team | — | +0.043 | PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | GreenHill Park | 8000m | 29:37.8 | 20th · 2nd on team | 97.6 | +0.017 | ★CR CSR |
| 2022-10-18 | Livingstone | 8000m | 29:34.1 | 4th · 2nd on team | 99.1 | +0.035 | ★CR SR CSR RSR |
| 2022-10-07 | McAlpine Park | 8000m | 30:11 | 118th · 2nd on team | 95.6 | — | ★CR SR CSR RSR |
| 2022-09-23 | McAlpine Park | 8000m | 31:42 | 93rd · 2nd on team | 90.3 | +0.002 | CR SR CSR |
| 2022-09-17 | Furman University | 5000m | 18:27.5 | 47th · 3rd on team | 95.6 | +0.026 | ★CR SR CSR RSR |
| 2022-09-03 | Springdale Racecourse | 5000m | 19:35.8 | 27th · 2nd on team | 95.2 | +0.081 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | GreenHill Park | 8000m | — | — | — | +0.017 | CSR |
| 2021-10-08 | McAlpine Pancake Course (not regular course) | 8000m | 29:26.7 | 104th · 1st on team | 95.3 | -0.023 | ★PR ★CR SR CSR |
| 2021-10-02 | Columbia College Cross-Country Course | 8000m | 30:13.3 | 60th · 1st on team | 94.1 | — | PR ★CR SR CSR |
| 2021-09-18 | Winthrop Farm | 8000m | 31:37.2 | 56th · 1st on team | 94.1 | +0.020 | ★CR SR CSR |
| 2021-09-11 | Furman University | 5000m | 18:01.4 | 47th · 1st on team | 102.3 | +0.026 | ★PR ★CR ★R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | GreenHill Park | 8000m | 31:35.2 | 33rd · 2nd on team | 92.2 | +0.017 | PR CR R SR CSR RSR |
| 2019-10-11 | Salisbury Community Park | 8000m | 32:46.9 | 29th · 2nd on team | 90.4 | +0.051 | ★CR CSR |
| 2019-10-05 | Milliken Arboretum | 8000m | 31:43.4 | 56th · 2nd on team | 90.0 | +0.023 | PR ★CR SR CSR |
| 2019-09-21 | 7 Mile Farm | 8000m | 34:05.7 | 15th · 2nd on team | 90.8 | +0.068 | ★CR R CSR RSR |
| 2019-09-14 | Winthrop Farm Cross Country Course | 8000m | 33:29.5 | 64th · 2nd on team | 87.5 | — | PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-13 | Sharonda Coleman-Singleton Classic | 5000m | 18:21.48 | 7th · 1st on team | 88.6 | -0.047 | |
| 2024-04-06 | Gamecock Invitational | 5000m | 18:07.87 | 12th · 1st on team | 90.9 | -0.038 | |
| 2024-03-23 | Weems Baskin Invitational | 5000m | 18:03.39 | 11th · 1st on team | 90.8 | -0.038 | |
| 2024-02-12 | CIAA Championships | 1mile | 4:53.57 | 13th · 3rd on team | 97.0 | -0.046 | SR RSR |
| 2024-02-12 | CIAA Championships | 5000m | 17:59.43 | 12th · 2nd on team | 91.3 | -0.046 | SR |
| 2024-01-20 | Carolina Challenge | 5000m | 18:22.14 | 10th · 1st on team | 88.4 | -0.050 | SR RSR |
| 2024-01-20 | Carolina Challenge | 1000m | 2:56.98 | 17th · 2nd on team | 92.4 | -0.050 | ★PR SR RSR |
| 2024-01-13 | Gamecock Indoor Opener | 3000m | 10:53.44 | 21st · 1st on team | 87.5 | -0.050 | SR RSR |
| 2024-01-13 | Gamecock Indoor Opener | 1mile | 5:27.44 | 34th · 1st on team | 85.9 | -0.050 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | CIAA Outdoor Track and Field Championship | 5000m | 17:43.4 | 8th · 1st on team | 93.4 | -0.035 | SR |
| 2023-04-28 | Meet results → | Men's 800 Meters | 2:06.37 | 81st · 4th on team | — | — | ★PR SR |
| 2023-04-28 | Meet results → | Men's 1500 Meters | 4:29.33 | 69th · 1st on team | — | — | SR |
| 2023-03-25 | Weems Baskin Relays | 800m | 2:11.64 | 33rd · 3rd on team | 97.2 | -0.038 | |
| 2023-03-25 | Weems Baskin Relays | 1500m | 4:39.62 | 50th · 3rd on team | 93.9 | -0.038 | |
| 2023-03-17 | Charleston Southern Invitational | 800m | 2:10.73 | 6th · 4th on team | 98.9 | -0.034 | |
| 2023-02-25 | Savannah State Eyeopener | 1500m | 4:28.97 | 10th · 1st on team | 101.0 | -0.001 | ★PR SR RSR |
| 2023-02-12 | Meet results → | Men's Mile | 4:47.59 | 8th · 2nd on team | — | — | ★PR SR |
| 2023-02-04 | South Carolina Invitational | 1mile | 4:51.96 | 74th · 3rd on team | 96.5 | -0.050 | ★PR SR |
| 2023-01-21 | The Carolina Challenge | 3000m | 10:06.19 | 26th · 2nd on team | 94.4 | -0.050 | ★PR SR |
| 2023-01-21 | The Carolina Challenge | 800m | 2:07.16 | 42nd · 3rd on team | 99.8 | -0.050 | SR |
| 2023-01-14 | Gamecock Opener | 1mile | 4:51.97 | 34th · 3rd on team | 96.5 | -0.050 | PR SR |
| 2023-01-14 | Gamecock Opener | 800m | 2:08.16 | 24th · 3rd on team | 99.1 | -0.050 | SR |
| 2022-12-04 | JDL Early Bird | 800m | 2:09.04 | 16th · 3rd on team | 100.3 | -0.046 | SR RSR |
| 2022-12-03 | Visit Winston-Salem College Kick-off | 1mile | 5:00.92 | 28th · 3rd on team | 95.3 | -0.046 | SR RSR |
| 2022-12-03 | Visit Winston-Salem College Kick-off | 600m | 1:29.74 | 16th · 2nd on team | — | -0.046 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | CIAA Outdoor Track and Field Championship | 5000m | 18:04.81 | 5th · 1st on team | 89.7 | -0.056 | |
| 2022-04-30 | Georgia Southern Spring Classic | 5000m | 19:09.02 | 3rd · 1st on team | 86.5 | -0.035 | |
| 2022-04-23 | Georgia Tech Invitational | 1500m | 4:36.34 | 86th · 1st on team | 95.6 | -0.038 | SR |
| 2022-04-23 | Georgia Tech Invitational | 800m | 2:07.42 | 83rd · 1st on team | 101.1 | -0.038 | |
| 2022-04-16 | Gamecock Invitational | 1500m | 4:41.72 | 17th · 1st on team | 93.6 | -0.038 | |
| 2022-04-02 | SWU GottaRun Invite | 1500m | 4:40.08 | 55th · 1st on team | 95.2 | -0.029 | SR |
| 2022-03-26 | Weems Baskin Invitational | 400m | 1:00.46 | 35th · 6th on team | — | -0.038 | ★PR SR |
| 2022-02-14 | CIAA Indoor Track & Field Championships | 5000m | 17:55.68 | 8th · 1st on team | 92.1 | -0.046 | |
| 2022-02-14 | CIAA Indoor Track & Field Championships | 1mile | 4:53.13 | 9th · 1st on team | 97.9 | -0.046 | PR SR |
| 2022-02-08 | JDL February Multi & Track Meet | 800m | 2:06.97 | 2nd · 2nd on team | 101.9 | -0.046 | ★PR SR RSR |
| 2022-02-08 | JDL February Multi & Track Meet | 1mile | 5:12.9 | 1st · 1st on team | 91.7 | -0.046 | |
| 2022-01-29 | South Carolina Invitational | 1mile | 4:56.01 | 71st · 1st on team | 95.8 | -0.050 | PR SR RSR |
| 2022-01-29 | South Carolina Invitational | 5000m | 17:35.94 | 24th · 1st on team | 92.8 | -0.050 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-17 | USC Open | 1500m | 4:29.07 | 35th · 1st on team | 98.8 | -0.038 | PR R SR RSR |
| 2021-04-10 | Gamecock Invitational | 1500m | 4:29.78 | 19th · 1st on team | 98.8 | -0.038 | PR R SR RSR |
| 2021-03-26 | Meet results → | Men's 1500 Meters | 4:28.9 | 13th · 1st on team | — | — | ★PR SR |
| 2021-03-26 | Meet results → | Men's 800 Meters | 2:09.24 | 23rd · 2nd on team | — | — | PR SR |
| 2021-03-20 | Rams College Invitational | 1500m | 4:34.71 | 61st · 1st on team | 96.4 | -0.043 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-16 | CIAA Indoor Championships | 5000m | 18:28.33 | 14th · 1st on team | 90.3 | -0.046 | PR SR |
| 2020-02-16 | CIAA Indoor Championships | 1mile | 4:57.99 | 10th · 1st on team | 97.3 | -0.046 | |
| 2020-02-08 | Camel City Invitational | 1mile | 4:56.67 | 59th · 1st on team | 97.8 | -0.046 | PR SR |
| 2020-02-01 | Carolina Indoor Challenge | 1mile | 4:57.49 | 50th · 1st on team | 96.3 | -0.050 | PR SR |
| 2020-01-26 | Flat is Fast Invitational | 800m | 2:13.13 | 29th · 4th on team | 97.8 | -0.046 | PR R SR RSR |
| 2020-01-26 | Flat is Fast Invitational | 1mile | 5:07.26 | 18th · 1st on team | 94.4 | -0.046 | PR SR |
| 2020-01-17 | Meet results → | Men's 800 Meters | 2:10.05 | 70th · 1st on team | — | — | PR SR |
| 2020-01-17 | Meet results → | Men's Mile | 5:00.13 | 40th · 1st on team | — | — | PR SR |