Racecast

Alyssa Frausto

Point Park (Pa.) (OH) · Sr · NAIA · Compare head to head

Athlete rating 100.9 2021 TF season
Best race 103.2 XC
Races 32
Seasons 6 2017 — 2023

RankedNation #7992·NAIA #1104·OH #363·Team #6 ?

Training paces & VO2max → critical speed 6:25/mi, fitted from 3 races in 2020

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2021 XC —

Point Park (OH) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-06 Indiana East 5000m 21:08.5 22nd · 5th on team — +0.027 ★CR CSR
2021-10-23 Riverside Park 5000m 20:36.5 66th · 5th on team — +0.007 SR CSR
2021-10-09 Schenley Park 5000m 21:53.3 43rd · 4th on team — +0.010 SR CSR
2021-09-11 Bethany College 6000m 27:44.4 52nd · 6th on team — +0.032 ★CR SR CSR

2019 XC —

Point Park (OH) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-22 Fort Vancouver National Historic Site 5000m 20:32.2 248th · 3rd on team — +0.039 ★CR CSR
2019-11-09 Oval in Schenley Park 4989m 20:16.4 7th · 3rd on team — +0.010 ★PR ★CR SR CSR
2019-10-26 Riverside Park 5000m 20:21.8 132nd · 3rd on team — -0.007 ★PR ★CR SR CSR
2019-10-12 Schenley Park 5000m 20:28 32nd · 3rd on team — +0.010 PR ★CR SR CSR
2019-09-21 Lock Haven University 6000m 24:01.7 99th · 4th on team — -0.013 ★PR ★CR SR CSR
2019-09-07 BETHANY, WV 6000m 25:13 31st · 4th on team — +0.037 SR CSR

2017 XC 103.2

Point Park (OH) · Grade Junior ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-01 BETHANY, WV 6000m 25:13 31st · 4th on team 103.2 +0.037 PR CR ★R SR CSR RSR

Track & Field

TF speed rating

2023 TF —

Point Park (Pa.) (OH) · Grade Sr ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-20 John Papa Invitational 800m 2:48.23 19th · 2nd on team — -0.026 SR

2022 TF —

Point Park (Pa.) (OH) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-07 WVU Last Chance Meet 1500m 5:17.95 19th · 1st on team — -0.032
2022-04-29 Meet results → Women's 1500 Meters 5:16.87 10th · 3rd on team — — ★PR SR
2022-04-29 Meet results → Women's 800 Meters 2:45.95 18th · 4th on team — — ★PR SR
2022-04-14 CMU Last Chance Qualifier 800m 2:32.01 5th · 2nd on team — -0.025 SR
2022-04-09 Westminster Invitational 1500m 5:35.43 18th · 2nd on team — -0.029
2022-04-02 Tim Weaver Track and Field Invitational 1500m 5:17.62 5th · 2nd on team — -0.018 ★PR SR
2022-03-26 Carnegie Mellon Invitational 800m 2:36.57 26th · 2nd on team — -0.025 SR
2022-02-19 River States Conference Indoor Championships 1000m 3:24.31 6th · 2nd on team — -0.034 ★PR SR
2022-02-19 River States Conference Indoor Championships 1mile 5:55.71 6th · 3rd on team — -0.034
2022-02-12 Doug Raymond National Qualifier 1mile 5:56.07 39th · 2nd on team — -0.032
2022-01-29 YSU Mid-Major Invitational 1mile 5:43.88 29th · 1st on team — -0.032
2022-01-21 Youngstown State Collegiate Invitational 1mile 5:42.79 37th · 2nd on team — -0.032 SR

2021 TF 100.6

Point Park (Pa.) (OH) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-02-20 River States Conference Indoor Track & Field Championships 800m 2:41.17 1st · 1st on team 100.3 -0.034 SR
2021-02-20 River States Conference Indoor Track & Field Championships 1mile 5:53.13 7th · 3rd on team 101.2 -0.034 SR RSR
2021-02-06 OCU Trailblazer Invitational 1mile 5:56.21 4th · 2nd on team 100.3 -0.034 SR RSR

2020 TF —

Point Park (Pa.) (OH) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-22 Kent State Indoor Tune-Up 1mile 5:36.36 23rd · 2nd on team — -0.032
2020-02-07 River States Conference Indoor Track & Field Championships 800m 2:39.5 2nd · 2nd on team — -0.030
2020-02-07 River States Conference Indoor Track & Field Championships 1mile 5:46.45 4th · 2nd on team — -0.030
2020-01-25 Midwest Indoor Invitational 1mile 5:31.11 28th · 3rd on team — -0.036 ★PR SR
2020-01-17 YSU College Indoor Invite 800m 2:31.54 42nd · 1st on team — -0.032 ★PR SR