Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-29 | Perry Golf Course | 5000m | 19:06.3 | 55th · 4th on team | 109.6 | +0.011 | CSR |
| 2011-09-26 | Hickory Grove Park | 5000m | 18:17.9 | 64th · 2nd on team | 112.5 | -0.006 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-22 | River Bend Golf Course | 5000m | 18:25 | 16th · 3rd on team | 109.7 | -0.016 | PR ★CR SR CSR RSR |
| 2011-09-12 | Huxley Golf Course | 5000m | 19:09 | 69th · 3rd on team | 108.8 | +0.006 | ★CR SR CSR RSR |
| 2011-08-25 | Iowa State Cross Country Course | 5000m | 19:55.8 | 31st · 3rd on team | 105.7 | +0.017 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-30 | Perry Golf Course | 5000m | 19:00 | 80th · 2nd on team | 110.5 | +0.011 | PR ★CR R SR CSR RSR |
| 2010-09-27 | Hickory Grove Park | 5000m | 19:11.3 | 55th · 3rd on team | 108.2 | -0.006 | PR CR R SR CSR RSR |
| 2010-08-26 | Iowa State Cross Country Course | 5000m | 21:47.6 | 61st · 4th on team | 96.8 | +0.017 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Lakeside Municipal Golf Course | 5000m | 20:14 | 123rd · 6th on team | 105.0 | +0.015 | PR ★CR R SR CSR RSR |