Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Lakeside Municipal Golf Course | 5000m | 17:25 | 39th · 4th on team | 121.1 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-28 | Ashton Cross Country Course | 5000m | 17:31.5 | 22nd · 3rd on team | 120.4 | +0.013 | PR ★CR R SR CSR RSR |
| 2010-09-23 | Dubuque Soccer Complex Course | 5000m | 18:25 | 21st · 3rd on team | 112.2 | -0.005 | ★CR SR CSR |
| 2010-09-11 | Luther College Campus | 5000m | 18:47 | 32nd · 3rd on team | 113.6 | +0.019 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Lakeside Municipal Golf Course | 5000m | 17:41 | 44th · 2nd on team | 120.2 | +0.015 | PR CR R SR CSR RSR |