Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Lakeside Municipal Golf Course | 5000m | 16:37 | 18th · 2nd on team | 124.8 | +0.015 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Lakeside Municipal Golf Course | 5000m | 16:16 | 9th · 2nd on team | 128.4 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-27 | Ashton Cross Country Course | 5000m | 16:59.3 | 13th · 2nd on team | 124.4 | +0.013 | SR CSR RSR |
| 2011-09-22 | Noelridge Park | 5000m | 17:03.9 | 8th · 1st on team | 119.3 | -0.001 | ★CR SR CSR RSR |
| 2011-09-10 | Luther College Campus | 5000m | 17:58 | 16th · 2nd on team | 118.6 | +0.019 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Lakeside Municipal Golf Course | 5000m | 17:06 | 23rd · 2nd on team | 123.4 | +0.015 | CR CSR |
| 2010-09-28 | Ashton Cross Country Course | 5000m | 16:56.7 | 11th · 1st on team | 124.5 | +0.013 | PR ★CR R SR CSR RSR |
| 2010-09-23 | Dubuque Soccer Complex Course | 5000m | 17:38 | 4th · 1st on team | 117.2 | -0.005 | ★CR CSR |
| 2010-09-11 | Luther College Campus | 5000m | 17:13 | 5th · 1st on team | 123.9 | +0.019 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Lakeside Municipal Golf Course | 5000m | 17:41 | 44th · 2nd on team | 120.2 | +0.015 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | Iowa Boys & Girls State Championships | 1600m | 4:37.21 | 10th · 1st on team | 121.6 | -0.043 | ★PR SR RSR |
| 2013-05-18 | Iowa Boys & Girls State Championships | 3200m | 9:59.14 | 4th · 1st on team | 121.7 | -0.043 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | Iowa HS State Track&Field Championships | 3200m | 9:57.83 | 9th · 1st on team | 122.4 | -0.043 | ★PR SR RSR |
| 2012-05-19 | Iowa HS State Track&Field Championships | 1600m | 4:42.58 | 16th · 1st on team | 119.4 | -0.043 | PR SR |
| 2012-03-08 | Demon Relays | 1600m | 4:50.06 | 1st · 1st on team | 116.8 | -0.038 | PR SR RSR |