Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-25 | Cornell University | 5000m | 21:43.8 | 25th · 17th on team | 79.9 | +0.012 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | AARTFC Outdoor Track & Field Championships | 400m | 48.31 | 5th · 1st on team | — | -0.028 | |
| 2023-05-14 | CNY Fast Chance Meet | 400m | 48.93 | 3rd · 1st on team | — | -0.022 | |
| 2023-05-06 | SUNYAC Outdoor Track & Field Championships | 400m | 47.95 | 2nd · 1st on team | — | -0.026 | ★PR SR |
| 2023-05-06 | SUNYAC Outdoor Track & Field Championships | 200m | 21.87 | 3rd · 1st on team | — | -0.026 | SR |
| 2023-05-06 | SUNYAC Outdoor Track & Field Championships | 200m | 22.17 | 7th · 4th on team | — | -0.026 | |
| 2023-05-06 | SUNYAC Outdoor Track & Field Championships | 400m | 48.12 | 4th · 2nd on team | — | -0.026 | |
| 2023-04-29 | Paul Kaiser Classic | 200m | 22.24 | 4th · 2nd on team | — | -0.041 | |
| 2023-04-29 | Paul Kaiser Classic | 400m | 48.51 | 1st · 1st on team | — | -0.041 | |
| 2023-04-25 | CNY College Challenge | 200m | 22.22 | 1st · 1st on team | — | -0.027 | |
| 2023-04-25 | CNY College Challenge | 100m | 11.3 | 3rd · 3rd on team | — | -0.027 | |
| 2023-04-21 | Meet results → | Men's 400 Meters | 49.56 | 2nd · 1st on team | — | — | SR |
| 2023-04-21 | Meet results → | Men's 200 Meters | 21.68 | 2nd · 1st on team | — | — | ★PR SR |
| 2023-04-16 | Bison Outdoor Classic | 400m | 48.25 | 8th · 1st on team | — | -0.041 | |
| 2023-04-08 | Cortland Red Dragon Open | 400m | 48.34 | 1st · 1st on team | — | -0.027 | |
| 2023-04-01 | Danny Curran Invitational | 100m | 11.17 | 6th · 1st on team | — | -0.037 | SR |
| 2023-04-01 | Danny Curran Invitational | 200m | 22.01 | 3rd · 1st on team | — | -0.037 | SR |
| 2023-03-11 | NCAA DIII Indoor National Championships | 400m | 48.97 | 26th · 1st on team | — | -0.040 | |
| 2023-03-04 | AARTFC Indoor Track & Field Championships | 200m | 22.06 | 7th · 1st on team | — | -0.041 | SR |
| 2023-02-25 | SUNYAC Indoor Track & Field Championships | 400m | 49.66 | 4th · 1st on team | — | -0.040 | |
| 2023-02-25 | SUNYAC Indoor Track & Field Championships | 400m | 50.73 | 9th · 4th on team | — | -0.040 | |
| 2023-02-11 | David Hemery Valentine Invitational | 400m | 48.1 | 17th · 1st on team | — | -0.053 | PR SR |
| 2023-02-05 | Bomber Invitational | 200m | 22.56 | 4th · 1st on team | — | -0.039 | |
| 2023-01-28 | Nazareth Conference Challenge | 400m | 50.41 | 2nd · 2nd on team | — | -0.043 | |
| 2023-01-21 | Ithaca College vs. TCNJ, Cortland & Oneonta | 200m | 22.51 | 2nd · 1st on team | — | -0.039 | SR |
| 2023-01-14 | Utica Winter Opener | 500m | 1:08.05 | 1st · 1st on team | — | -0.040 | ★PR SR |
| 2022-12-10 | Utica Holiday Classic | 200m | 22.6 | 5th · 4th on team | — | -0.040 | SR |
| 2022-12-10 | Utica Holiday Classic | 400m | 49.47 | 2nd · 1st on team | — | -0.040 | SR |
| 2022-12-03 | Greg Page Meet | 300m | 35.55 | 11th · 2nd on team | — | -0.035 | SR |
| 2022-12-03 | Greg Page Meet | 60m | 7.18 | 42nd · 1st on team | — | -0.035 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | AARTFC Outdoor Track & Field Championships | 400m | 48.16 | 3rd · 1st on team | — | -0.037 | PR SR |
| 2022-05-07 | SUNYAC Outdoor Track & Field Championships | 400m | 50.19 | 8th · 2nd on team | — | -0.007 | |
| 2022-05-07 | SUNYAC Outdoor Track & Field Championships | 400m | 49.65 | 7th · 1st on team | — | -0.007 | |
| 2022-05-07 | SUNYAC Outdoor Track & Field Championships | 200m | 21.77 | 3rd · 2nd on team | — | -0.007 | ★PR SR |
| 2022-05-07 | SUNYAC Outdoor Track & Field Championships | 200m | 21.9 | 6th · 5th on team | — | -0.007 | |
| 2022-04-30 | Meet results → | Men's 200 Meters | 22.05 | 4th · 1st on team | — | — | PR SR |
| 2022-04-30 | Meet results → | Men's 400 Meters | 48.69 | 2nd · 1st on team | — | — | ★PR SR |
| 2022-04-26 | CNY College Challenge | 200m | 22.43 | 2nd · 1st on team | — | -0.027 | |
| 2022-04-23 | Cortland Classic | 100m | 11.09 | 4th · 1st on team | — | -0.027 | ★PR SR |
| 2022-04-23 | Cortland Classic | 400m | 49.17 | 1st · 1st on team | — | -0.027 | PR SR |
| 2022-04-23 | Cortland Classic | 200m | 21.91 | 1st · 1st on team | — | -0.027 | PR SR |
| 2022-04-16 | Bison Outdoor Classic | 400m | 49.31 | 11th · 1st on team | — | -0.041 | PR SR |
| 2022-04-10 | Cortland Red Dragon Open & Multi | 400m | 49.82 | 1st · 1st on team | — | -0.027 | PR SR |
| 2022-04-02 | Danny Curran Invitational | 200m | 22.38 | 6th · 2nd on team | — | -0.037 | PR SR |
| 2022-04-02 | Danny Curran Invitational | 400m | 49.83 | 1st · 1st on team | — | -0.037 | PR SR |
| 2022-03-26 | Jim Taylor Invitational | 100m | 11.27 | 12th · 4th on team | — | -0.028 | PR SR |
| 2022-03-26 | Jim Taylor Invitational | 200m | 22.85 | 4th · 1st on team | — | -0.028 | |
| 2022-03-26 | Jim Taylor Invitational | 100m | 11.12 | 7th · 1st on team | — | -0.028 | PR SR |
| 2022-02-26 | SUNYAC Indoor Championships | 200m | 22.75 | 11th · 6th on team | — | -0.040 | PR SR |
| 2022-02-26 | SUNYAC Indoor Championships | 200m | 22.73 | 9th · 5th on team | — | -0.040 | PR SR |
| 2022-02-26 | SUNYAC Indoor Championships | 400m | 50.87 | 13th · 2nd on team | — | -0.040 | |
| 2022-02-26 | SUNYAC Indoor Championships | 400m | 50.59 | 10th · 1st on team | — | -0.040 | |
| 2022-02-19 | Deneault Invitational | 300m | 35.53 | 1st · 1st on team | — | -0.035 | ★PR SR |
| 2022-02-11 | Fastrack National Invite | 400m | 51.4 | 31st · 3rd on team | — | -0.043 | |
| 2022-02-06 | Bomber Invitational | 200m | 22.96 | 10th · 4th on team | — | -0.039 | SR |
| 2022-01-30 | Conference Challenge Cup Invitational | 200m | 23.07 | 4th · 2nd on team | — | -0.043 | |
| 2022-01-30 | Conference Challenge Cup Invitational | 400m | 51.67 | 9th · 2nd on team | — | -0.043 | |
| 2022-01-15 | Utica Winter Opener | 200m | 22.98 | 3rd · 2nd on team | — | -0.040 | SR |
| 2022-01-15 | Utica Winter Opener | 400m | 51.72 | 3rd · 2nd on team | — | -0.040 | |
| 2021-12-11 | Utica Holiday Classic | 400m | 49.88 | 2nd · 1st on team | — | -0.040 | PR SR |
| 2021-12-04 | Greg Page Indoor Relays | 60m | 7.36 | 32nd · 5th on team | — | -0.035 | PR SR |
| 2021-12-04 | Greg Page Indoor Relays | 300m | 35.94 | 8th · 1st on team | — | -0.035 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | SUNYAC Outdoor Track & Field Championships | 400m | 50.9 | 16th · 2nd on team | — | -0.027 | |
| 2021-05-08 | SUNYAC Outdoor Track & Field Championships | 400m | 50.72 | 15th · 1st on team | — | -0.027 | |
| 2021-04-12 | The Cortland Challenge | 200m | 22.92 | 1st · 1st on team | — | -0.027 | PR SR |
| 2021-04-12 | The Cortland Challenge | 100m | 11.56 | 4th · 2nd on team | — | -0.027 | PR SR |
| 2021-04-03 | The Cortland Cup | 200m | 23.08 | 2nd · 2nd on team | — | -0.027 | PR SR |
| 2021-04-03 | The Cortland Cup | 400m | 50.39 | 1st · 1st on team | — | -0.027 | SR |
| 2021-03-28 | Cortaca Dual Meet | 400m | 50.97 | 3rd · 2nd on team | — | -0.027 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | SUNYAC Indoor Track & Field Championships | 400m | 51.82 | 18th · 3rd on team | — | -0.040 | |
| 2020-02-22 | Marc Deneault Memorial Indoor Invitational | 300m | 36.33 | 5th · 3rd on team | — | -0.035 | PR SR |
| 2020-02-15 | BU David Hemery Valentine Invitational | 400m | 50.15 | 94th · 2nd on team | — | -0.053 | PR SR |
| 2020-02-09 | Utica College Blue & Orange Invitational & Multi | 400m | 51.02 | 4th · 2nd on team | — | -0.040 | PR SR |
| 2020-02-01 | Meet results → | Men's 200 Meters | 23.26 | 16th · 6th on team | — | — | PR SR |
| 2020-02-01 | Meet results → | Men's 400 Meters | 51.57 | 6th · 3rd on team | — | — | PR SR |
| 2020-01-25 | Nazareth Conference Challenge Cup | 400m | 52.43 | 11th · 4th on team | — | -0.043 | |
| 2020-01-18 | Meet results → | Men's 200 Meters | 23.68 | 11th · 3rd on team | — | — | PR SR |
| 2020-01-18 | Meet results → | Men's 400 Meters | 52.84 | 5th · 1st on team | — | — | PR SR |
| 2019-12-07 | Brockport Season Opener | 400m | 51.51 | 4th · 3rd on team | — | -0.040 | PR SR |
| 2019-12-07 | Brockport Season Opener | 200m | 24.25 | 12th · 5th on team | — | -0.040 | PR SR |