Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Lakeside Municipal Golf Course | 5000m | 17:18 | 53rd · 1st on team | 120.8 | +0.015 | ★PR ★CR SR CSR RSR |
| 2011-10-04 | Hart Ridge Golf Course | 5000m | 17:32 | 10th · 1st on team | 118.4 | +0.003 | ★CR SR CSR RSR |
| 2011-09-24 | Independence HS Campus | 5000m | 18:01 | 11th · 1st on team | 115.6 | +0.015 | CSR |
| 2011-09-13 | Starmount School Campus | 5000m | 17:48 | 10th · 1st on team | 118.1 | +0.020 | ★CR SR CSR RSR |
| 2011-08-30 | Hickory Grove G.C. | 5000m | 17:54 | 13th · 1st on team | 115.2 | +0.013 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Lakeside Municipal Golf Course | 5000m | 17:31 | 46th · 1st on team | 120.4 | +0.015 | SR CSR RSR |
| 2010-09-30 | Fillmore Fairways Golf Course | 5000m | 18:25 | 29th · 2nd on team | 117.2 | +0.039 | ★CR CSR |
| 2010-09-25 | Independence HS Campus | 5000m | 17:57 | 15th · 2nd on team | 117.3 | +0.015 | ★CR SR CSR RSR |
| 2010-09-14 | Starmount School Campus | 5000m | 18:33 | 24th · 2nd on team | 112.7 | +0.020 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Lakeside Municipal Golf Course | 5000m | 17:29 | 34th · 2nd on team | 121.6 | +0.015 | PR CR ★R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | Iowa State T&F Championships | 3200m | 10:40.89 | 20th · 1st on team | 113.8 | -0.043 | ★PR SR RSR |