Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-24 | Hickory Grove Park | 5000m | — | — | — | -0.006 | CSR |
| 2012-09-20 | River Bend Golf Course | 5000m | 19:15.6 | 34th · 4th on team | 105.7 | -0.016 | SR CSR RSR |
| 2012-08-23 | Iowa State Cross Country Course | 5000m | 22:39.3 | 134th · 6th on team | 92.6 | +0.017 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-26 | Hickory Grove Park | 5000m | 19:27.9 | 107th · 2nd on team | 105.8 | -0.006 | CSR |
| 2011-09-22 | River Bend Golf Course | 5000m | 18:42 | 20th · 2nd on team | 108.1 | -0.016 | ★PR ★CR SR CSR RSR |
| 2011-09-12 | Huxley Golf Course | 5000m | 20:13 | 119th · 2nd on team | 103.1 | +0.006 | ★CR SR CSR RSR |
| 2011-08-25 | Iowa State Cross Country Course | 5000m | 22:37.1 | 121st · 5th on team | 93.1 | +0.017 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Lakeside Municipal Golf Course | 5000m | 19:06 | 99th · 5th on team | 110.4 | +0.015 | ★CR ★R CSR RSR |
| 2010-09-27 | Hickory Grove Park | 5000m | 18:55 | 23rd · 4th on team | 109.7 | -0.006 | PR ★CR R SR CSR RSR |
| 2010-08-26 | Iowa State Cross Country Course | 5000m | 22:32.1 | 78th · 6th on team | 93.6 | +0.017 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Lakeside Municipal Golf Course | 5000m | 19:46 | 118th · 6th on team | 107.5 | +0.015 | PR CR R SR CSR RSR |