Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-24 | Hickory Grove Park | 5000m | — | — | — | -0.006 | CSR |
| 2012-09-20 | River Bend Golf Course | 5000m | 19:42.6 | 43rd · 5th on team | 103.3 | -0.016 | SR CSR RSR |
| 2012-08-23 | Iowa State Cross Country Course | 5000m | 21:37.3 | 88th · 3rd on team | 97.0 | +0.017 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-26 | Hickory Grove Park | 5000m | 19:49.4 | 116th · 3rd on team | 103.9 | -0.006 | CSR RSR |
| 2011-09-22 | River Bend Golf Course | 5000m | 19:36 | 37th · 3rd on team | 103.1 | -0.016 | ★CR SR CSR RSR |
| 2011-09-12 | Huxley Golf Course | 5000m | 21:05 | 152nd · 3rd on team | 98.8 | +0.006 | ★CR SR CSR RSR |
| 2011-08-25 | Iowa State Cross Country Course | 5000m | 21:52.8 | 88th · 3rd on team | 96.3 | +0.017 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Lakeside Municipal Golf Course | 5000m | 19:18 | 104th · 6th on team | 109.3 | +0.015 | ★CR ★R CSR RSR |
| 2010-09-27 | Hickory Grove Park | 5000m | 19:13.6 | 31st · 6th on team | 108.0 | -0.006 | ★PR ★CR R SR CSR RSR |
| 2010-08-26 | Iowa State Cross Country Course | 5000m | 22:33.5 | 79th · 7th on team | 93.5 | +0.017 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Lakeside Municipal Golf Course | 5000m | 19:52 | 119th · 7th on team | 107.0 | +0.015 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-03-22 | Dickinson Relays | 800m | 2:21.87 | 48th · 1st on team | 106.6 | -0.040 | ★PR SR RSR |