Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Burke Lake 2.98 mile course | 4795m | 17:20 | 43rd · 5th on team | 116.8 | +0.020 | ★PR ★CR SR CSR RSR |
| 2022-10-27 | Burke Lake 2.98 mile course | 4795m | 17:38 | 44th · 7th on team | 114.7 | +0.020 | SR CSR |
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 18:11.1 | 22nd · 1st on team | 113.3 | -0.007 | SR CSR |
| 2022-10-08 | Poor Farm Park | 5000m | 18:13.3 | 71st · 8th on team | 113.7 | +0.001 | ★CR SR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 18:35 | 271st · 7th on team | 115.7 | +0.039 | ★CR SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 17:41 | 89th · 5th on team | 113.5 | +0.020 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-03 | Burke Lake 2.98 mile course | 4795m | 17:28 | 48th · 6th on team | 117.0 | +0.020 | |
| 2021-10-28 | Burke Lake 2.98 mile course | 4795m | 17:23 | 42nd · 7th on team | 117.6 | +0.020 | PR CR SR CSR |
| 2021-10-16 | Third Battle of Winchester Battlefield | 5000m | 17:59.8 | 149th · 7th on team | 116.1 | -0.007 | ★CR CSR |
| 2021-10-09 | Bull Run Regional Park | 5000m | 20:08 | 139th · 6th on team | 105.6 | +0.008 | CSR |
| 2021-10-02 | Great Meadow Park | 5000m | 17:54 | 141st · 4th on team | 119.9 | +0.020 | ★PR ★CR ★R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-15 | Burke Lake Park | 5000m | 18:10 | 53rd · 7th on team | 114.7 | -0.005 | PR ★CR SR CSR |
| 2021-04-08 | Burke Lake 2.98 mile course | 4795m | 18:18 | 17th · 7th on team | 111.1 | +0.020 | PR CR SR CSR |
| 2021-03-30 | Bull Run Regional Park | 5000m | 18:18 | 14th · 3rd on team | 115.4 | +0.008 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-12 | Bull Run Regional Park | 5000m | 20:03 | 67th · 4th on team | 102.6 | +0.008 | PR CR R SR CSR RSR |