Racecast

Mike Hexter

Governor Thomas Johnson (MD) · 12 · CMCMD D4AFREDERICK3A · Compare head to head

Athlete rating 122.2 2007 TF season
Best race 128.8 XC
Races 22
Seasons 3 2005 — 2007

RankedNation #2643·MD #80·MD D4A #48·CMC #7·Team #2 ?

Training paces & VO2max → critical speed 6:23/mi, fitted from 12 races in 2006

Cross Country

2006 XC 120.7

Governor Thomas Johnson (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-11 Hereford HS 4828m 18:48.8 75th · 1st on team 120.1 +0.076
2006-11-02 Dulaney 5000m 17:37.7 20th · 3rd on team 122.3 -0.012 ★CR CSR
2006-10-20 Williamsport HS Course 5000m 17:24.6 5th · 1st on team 128.2 +0.025 ★PR ★CR SR CSR RSR
2006-10-11 Liberty HS 5000m 18:21 34th · 2nd on team 122.5 +0.027 ★CR CSR RSR
2006-09-30 Hereford HS 4828m 18:35 45th · 1st on team 119.0 +0.076 ★PR ★CR SR CSR
2006-09-19 Woodsboro Park 4800m 18:46.3 20th · 2nd on team 118.7 +0.085 ★CR CSR
2006-09-15 Tollgate Park 4800m 17:55 45th · 4th on team 118.8 +0.028 ★PR ★CR SR CSR
2006-09-09 Dulaney 5000m 19:03.1 61st · 3rd on team 114.8 -0.012 CSR
2006-09-06 Libertytown Park 5000m 18:07.5 7th · 2nd on team 122.2 +0.019 ★CR SR CSR RSR

2005 XC 114.3

Governor Thomas Johnson (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-12 Hereford HS 4828m 19:45.4 109th · 6th on team 113.2 +0.076 PR CR SR CSR
2005-11-03 Dulaney 5000m 18:49.4 44th · 7th on team 114.0 -0.012 CR CSR
2005-10-29 Middletown Park 5000m 17:31.6 32nd · 6th on team 128.8 +0.038 PR ★CR ★R SR CSR RSR
2005-10-12 Liberty HS 5000m 19:45 41st · 5th on team 113.6 +0.027 CR CSR
2005-10-08 Kemptown Elementary School 5000m 20:07.9 115th · 4th on team 109.5 +0.000 ★CR CSR
2005-10-01 Smithsburg HS 5000m 19:32.7 9th · 1st on team 114.8 +0.029 PR ★CR R SR CSR RSR
2005-09-07 Libertytown Park 5000m 20:48.1 36th · 8th on team 106.6 +0.019 PR CR R SR CSR RSR

Track & Field

2007 TF 121.3

Governor Thomas Johnson (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-10 Frederick County Championship 800m 2:01.63 3rd · 1st on team 123.2 -0.032 ★PR SR RSR
2007-04-28 Zimmerman Invite 800m 2:03.8 3rd · 1st on team 120.8 -0.034 PR SR RSR
2007-02-20 MPSSAA 3A/4A West Regional 800m 2:04.74 6th · 1st on team 119.9 -0.045 PR SR RSR

2006 TF 113.7

Governor Thomas Johnson (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-12-10 Clear Spring Invite 800m 2:11.7 4th · 1st on team 113.7 -0.039 PR SR RSR

2005 TF —

Governor Thomas Johnson (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-05 Race results → 400m 55.83 12th · 3rd on team — — ★PR SR
2005-02-14 Race results → 800m 2:17.29 26th · 2nd on team — — PR SR