Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Marshalltown Community College | 5000m | 22:47.4 | 134th · 1st on team | 91.6 | +0.008 | ★PR ★CR SR CSR |
| 2019-10-15 | Knoll Ridge Country Club | 5000m | 24:02.1 | 35th · 2nd on team | 92.4 | +0.071 | ★CR ★R CSR RSR |
| 2019-10-08 | Fox Ridge Golf Course | 5000m | 23:20 | 140th · 2nd on team | 87.8 | -0.013 | PR ★CR R SR CSR RSR |
| 2019-10-04 | Dakins Lake Park | 5000m | 25:02.3 | 43rd · 2nd on team | 84.8 | +0.021 | PR ★CR R SR CSR RSR |