Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-26 | NCAA DI Metro Atlantic (MAAC) Championships 2007 Van Cortlandt Park | 6000m | 25:14.8 | 51st · 11th on team | 104.6 | +3.0% | ★CR SR CSR RSR |
| 2007-10-06 | New York Metropolitan Cross Country Championships 2007 Van Cortlandt Park | 5000m | 21:37 | 59th · 8th on team | 104.1 | +4.7% | ★CR SR CSR RSR |
| 2007-09-22 | Iona Paddy Doyle Meet of Champions 2007 Van Cortlandt Park | 6000m | 26:33 | 143rd · 11th on team | 99.5 | +3.0% | ★CR SR CSR RSR |
| 2007-09-07 | Boston University XC Meet 2007 Franklin Park | 5000m | 22:30 | 48th · 11th on team | 96.2 | +1.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | NCAA D1 Regional Cross Country 2006 Van Cortlandt Park | 6000m | 27:04.9 | 212th · 6th on team | 99.1 | +3.0% | ★CR CSR |
| 2006-10-27 | MAAC Cross Country Championships 2006 Van Cortlandt Park | 6000m | 24:17.5 | 38th · 7th on team | 109.6 | +3.0% | ★PR ★CR ★R SR CSR RSR |
| 2006-10-14 | U-Albany XC Invitational 40th 2006 U Albany Campus Course | 5000m | 20:19.4 | 86th · 4th on team | 104.6 | -1.3% | ★CR CSR |
| 2006-09-22 | Quinnipiac Cross Country Invitational 2006 Quinnipiac | 5000m | 20:14.4 | 32nd · 6th on team | 107.1 | +1.7% | ★CR R SR CSR RSR |
| 2006-09-16 | The TED OWEN Invite 2006 Stanley Quarter Park | 5000m | 20:32 | 32nd · 7th on team | 104.3 | -0.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2005 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-28 | MAAC Cross Country Championships 2005 Van Cortlandt Park | 6000m | 24:56.6 | 38th · 8th on team | 106.9 | +3.0% | PR ★CR R SR CSR RSR |
| 2005-10-15 | U-Albany XC Invitational 39th 2005 U Albany Campus Course | 5000m | 20:22.8 | 21st · 2nd on team | 104.6 | -1.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2004 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-16 | U-Albany XC Invitational 38th 2004 U Albany Campus Course | 5000m | 20:12 | 94th · 9th on team | 105.7 | -1.3% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing