Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Van Cortlandt Park | 8046m | 25:27.8 | 2nd · 1st on team | 117.2 | -0.117 | ★PR ★CR SR CSR RSR |
| 2010-11-13 | Hammonasset Beach State Park | 10000m | 31:55.8 | 85th · 1st on team | 114.3 | -0.113 | ★CR SR CSR |
| 2010-10-29 | Hammonasset Beach State Park | 8000m | 25:15.8 | 14th · 1st on team | 115.1 | -0.130 | ★PR ★CR SR CSR RSR |
| 2010-09-25 | Fairfield University | 8000m | 26:19.5 | 1st · 1st on team | 110.8 | -0.130 | ★CR CSR |
| 2010-09-18 | Van Cortlandt Park | 8000m | 25:49.5 | 20th · 1st on team | 113.4 | -0.117 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Van Cortlandt Park | 8046m | 25:53 | 3rd · 1st on team | 115.9 | -0.117 | PR CR SR CSR |
| 2007-11-10 | Franklin Park | 10000m | 31:15 | 55th · 1st on team | 118.0 | -0.107 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-26 | Van Cortlandt Park | 8000m | 25:55.6 | 10th · 1st on team | 114.5 | -0.117 | PR CR R SR CSR RSR |
| 2007-10-06 | Van Cortlandt Park | 8000m | 27:05.3 | 10th · 1st on team | 110.9 | -0.117 | |
| 2007-09-22 | Van Cortlandt Park | 8000m | 26:42.9 | 50th · 1st on team | 112.0 | -0.117 | PR CR R SR CSR RSR |
| 2007-09-07 | Franklin Park | 8000m | 31:58 | 48th · 9th on team | — | -0.139 | PR ★CR SR CSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-13 | Meet results → | Men's 10,000 Meters | 31:29.05 | 21st · 1st on team | — | — | ★PR SR |
| 2011-05-08 | MAAC Championships | 10-km | 31:33.25 | 1st · 1st on team | 110.6 | -0.035 | ★PR SR |
| 2011-05-08 | MAAC Championships | 5000m | 15:13.11 | 4th · 1st on team | 111.4 | -0.035 | |
| 2011-04-23 | Larry Ellis Invitational | 1500m | 4:01.2 | 89th · 1st on team | 108.9 | -0.044 | ★PR SR |
| 2011-03-19 | Baldy Castillo Invite | 1500m | 4:07 | 16th · 1st on team | 106.9 | -0.037 | PR SR |
| 2011-03-06 | IC4A Championships | 5000m | 14:32.39 | 14th · 1st on team | 113.5 | -0.057 | ★PR SR |
| 2011-02-18 | MAAC Indoor Track & Field Championship | 3000m | 8:39.8 | 6th · 1st on team | 110.9 | -0.050 | |
| 2011-02-18 | MAAC Indoor Track & Field Championship | 5000m | 14:32.79 | 1st · 1st on team | 114.3 | -0.050 | PR SR RSR |
| 2011-02-12 | Valentine Invitational | 1mile | 4:18.18 | 52nd · 1st on team | 108.7 | -0.057 | ★PR SR |
| 2011-01-29 | Metropolitan Championships | 5000m | 14:47.66 | 1st · 1st on team | 112.4 | -0.050 | PR SR RSR |
| 2011-01-29 | Metropolitan Championships | 3000m | 8:31.16 | 4th · 1st on team | 112.8 | -0.050 | ★PR SR RSR |
| 2011-01-21 | Meet results → | Men's 3000 Meters | 8:24.21 | 4th · 1st on team | — | — | ★PR SR |
| 2010-12-04 | Yale Lidlifter Invitational | 5000m | 14:59.67 | 1st · 1st on team | 110.5 | -0.054 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-21 | Meet results → | Men's 5000 Meters | 15:26.95 | 4th · 2nd on team | — | — | ★PR SR |
| 2007-04-14 | Meet results → | Men's 3000 Meters | 8:56.71 | 6th · 3rd on team | — | — | PR SR |
| 2007-01-12 | Meet results → | Men 1 Mile Run Un-Seeded | 4:23.6 | 12th · 1st on team | — | — | ★PR SR |