Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Oakville Indian Mounds Park | 5000m | 23:06.4 | 112th · 5th on team | 107.8 | -0.012 | |
| 2020-11-05 | Veteran's Park | 5000m | 23:30.4 | 30th · 5th on team | 110.6 | +0.042 | ★CR CSR |
| 2020-10-23 | Veteran's Park | 5000m | 23:35.8 | 29th · 4th on team | 112.1 | +0.042 | CR CSR RSR |
| 2020-10-17 | Palmer Park | 5000m | 22:05.9 | 68th · 5th on team | 111.2 | -0.020 | ★CR SR CSR RSR |
| 2020-10-03 | Oakville Indian Mounds Park | 5000m | 22:33.6 | 155th · 5th on team | 109.7 | -0.012 | SR CSR RSR |
| 2020-09-19 | John Hunt Cross Country Park | 5000m | 23:08.7 | 128th · 7th on team | 106.9 | +0.000 | ★CR CSR |
| 2020-09-12 | Oakville Indian Mounds Park | 5000m | 23:06.4 | 99th · 4th on team | 108.5 | -0.012 | SR CSR RSR |
| 2020-09-03 | Veterans Park | 3218m | 15:12.6 | 21st · 4th on team | 106.7 | +0.036 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Oakville Indian Mounds Park | 5000m | 21:40.8 | 59th · 3rd on team | 123.5 | -0.012 | ★CR CSR |
| 2019-11-01 | Trussville Country Club | 5000m | 21:37.5 | 14th · 3rd on team | 125.4 | -0.005 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-19 | Hewitt-Trussville HS | 5000m | 22:16.4 | 56th · 3rd on team | 123.2 | +0.015 | PR ★CR R SR CSR RSR |