Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | PSU Blue Course | 6000m | 21:19.2 | 30th · 2nd on team | 123.4 | +0.014 | ★CR SR CSR RSR |
| 2022-10-29 | Highland Park | 6000m | 21:34.1 | 30th · 4th on team | 122.6 | +0.030 | ★CR CSR |
| 2022-10-14 | Penn State University | 6000m | 21:56 | 50th · 4th on team | 118.4 | +0.023 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:30 | 196th · 7th on team | 117.8 | -0.004 | SR CSR |
| 2022-09-16 | IU Championship XC Course | 6000m | 21:51.4 | 50th · 6th on team | 123.2 | +0.024 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Apalachee Regional Park | 6000m | 21:29.5 | 222nd · 4th on team | 122.6 | +0.020 | ★CR CSR |
| 2021-11-12 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:32.6 | 38th · 4th on team | 123.0 | -0.004 | |
| 2021-10-29 | Northview Christian Church | 6000m | 22:32.9 | 34th · 6th on team | 117.7 | +0.026 | ★CR CSR |
| 2021-10-15 | Zimmer Championship Cross Country Course | 6000m | 22:28.8 | 227th · 5th on team | 117.3 | +0.025 | CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 20:49 | 36th · 5th on team | 124.2 | -0.004 | ★PR ★CR SR CSR RSR |
| 2021-09-17 | Haverford | 4828m | 17:07.3 | 6th · 5th on team | 120.9 | +0.002 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-05 | WakeMed Soccer Park | 6000m | 21:13.2 | 20th · 2nd on team | 122.9 | +0.009 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Laverne Gibson Course | 6000m | 22:43.8 | 238th · 7th on team | 115.2 | +0.025 | ★CR CSR |
| 2019-11-15 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:33.4 | 60th · 6th on team | 117.8 | -0.004 | PR CR R SR CSR RSR |
| 2019-11-02 | Dannehl XC Course, Univ. of Wisconsin Parkside | 6000m | 23:21.5 | 31st · 6th on team | 111.4 | +0.021 | ★CR CSR |
| 2019-10-18 | Zimmer Championship Cross Country Course | 6000m | 22:27.7 | 221st · 6th on team | 117.1 | +0.025 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | NCAA D1 Outdoor Track & Field East Regional 1st Round | 3ksteeple | 10:32.55 | 27th · 2nd on team | — | -0.031 | |
| 2023-05-13 | Big East Outdoor Track & Field Championships | 3ksteeple | 10:03.91 | 3rd · 2nd on team | — | -0.032 | |
| 2023-04-29 | Penn Relays | 3ksteeple | 10:03.51 | 4th · 1st on team | — | -0.045 | SR |
| 2023-04-27 | Meet results → | Women's 3000 Steeplechase | 10:03.51 | 4th · 1st on team | — | — | ★PR SR |
| 2023-04-22 | Widener Invitational | 1500m | 4:28.68 | 7th · 3rd on team | 120.8 | -0.037 | RSR |
| 2023-04-08 | Duke Invitational | 3ksteeple | 10:05.26 | 3rd · 2nd on team | — | -0.038 | SR |
| 2023-04-01 | Big Five Meet | 1500m | 4:27.86 | 2nd · 1st on team | 119.5 | -0.045 | SR |
| 2023-02-25 | Big East Indoor Conference Championships | 1mile | 4:51.65 | 16th · 3rd on team | 119.8 | -0.040 | |
| 2023-02-25 | Big East Indoor Conference Championships | 1mile | 4:49.35 | 11th · 1st on team | 120.7 | -0.040 | RSR |
| 2023-02-11 | David Hemery Valentine Invitational | 1mile | 4:45.93 | 59th · 2nd on team | 120.5 | -0.053 | ★PR SR RSR |
| 2023-01-28 | Penn State National | 1000m | 2:49.21 | 3rd · 1st on team | 119.7 | -0.045 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | NCAA D1 Outdoor Track & Field Championships - East Preliminaries | 3ksteeple | 10:24.03 | 27th · 2nd on team | — | -0.036 | |
| 2022-05-14 | Big East Conference Outdoor Championships | 1500m | 4:28.85 | 11th · 2nd on team | 122.1 | -0.027 | |
| 2022-05-14 | Big East Conference Outdoor Championships | 1500m | 4:41.41 | 27th · 7th on team | 116.6 | -0.027 | |
| 2022-05-14 | Big East Conference Outdoor Championships | 3ksteeple | 9:58.13 | 2nd · 1st on team | — | -0.027 | ★PR SR |
| 2022-04-02 | Florida Relays | 1500m | 4:23.47 | 11th · 2nd on team | 122.3 | -0.037 | SR |
| 2022-03-26 | adidas Raleigh Relays | 3ksteeple | 10:04.14 | 3rd · 2nd on team | — | -0.038 | PR SR |
| 2022-03-19 | Meet results → | Women's 1500 Meters | 4:22.73 | 1st · 1st on team | 123.6 | — | SR RSR |
| 2022-02-26 | Big East Indoor Conference Championships | 1mile | 4:49.56 | 5th · 2nd on team | 121.1 | -0.040 | |
| 2022-02-26 | Big East Indoor Conference Championships | 1mile | 4:56.35 | 10th · 3rd on team | 118.3 | -0.040 | |
| 2022-02-12 | Washington Husky Invitational | 3000m | 9:32.81 | 27th · 3rd on team | 120.2 | -0.046 | ★PR SR |
| 2022-02-05 | Dr. Sander Invitational Columbia Challenge | 1mile | 4:46.9 | 6th · 1st on team | 122.0 | -0.041 | PR SR RSR |
| 2022-01-22 | Villanova Invitational | 1000m | 2:51.76 | 1st · 1st on team | 118.7 | -0.043 | SR |
| 2022-01-15 | Penn 10-Team Select | 800m | 2:17.88 | 3rd · 3rd on team | 114.5 | -0.043 | ★PR SR RSR |
| 2022-01-15 | Penn 10-Team Select | 1mile | 4:50.87 | 6th · 3rd on team | 120.1 | -0.043 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-31 | NCAA DI East Region Track and Field Championships (Day 4) | 3ksteeple | 10:40.82 | 38th · 2nd on team | — | -0.031 | |
| 2021-05-26 | Meet results → | Women's 3000 Steeplechase | 10:40.82 | 38th · 2nd on team | — | — | PR SR |
| 2021-05-15 | BIG EAST Outdoor Track & Field Championships | 1500m | 4:24.03 | 1st · 1st on team | 123.8 | -0.033 | |
| 2021-05-15 | BIG EAST Outdoor Track & Field Championships | 1500m | 4:37.88 | 17th · 4th on team | 117.6 | -0.033 | |
| 2021-05-01 | Penn Twilight | 1500m | 4:21.02 | 2nd · 1st on team | 123.8 | -0.045 | ★PR SR |
| 2021-04-17 | Virginia Challenge | 3ksteeple | 10:05.86 | 1st · 1st on team | — | -0.040 | PR SR |
| 2021-04-09 | Meet results → | Women's 1500 Meters | 4:19.59 | 2nd · 1st on team | 125.7 | — | ★PR ★R SR RSR |
| 2021-03-27 | Raleigh Relays | 1500m | 4:23.22 | 14th · 2nd on team | 123.2 | -0.038 | PR SR |
| 2021-03-19 | Villanova Opener | 1500m | 4:37.09 | 2nd · 1st on team | 118.2 | -0.032 | PR SR |
| 2021-03-19 | Villanova Opener | 800m | 2:18.92 | 1st · 1st on team | 115.1 | -0.032 | PR SR |
| 2021-02-06 | Meet results → | Women's Mile | 4:48.33 | 2nd · 2nd on team | 123.9 | — | ★PR R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-02 | BIG EAST Indoor Track and Field Championships | 1mile | 4:56.5 | 8th · 3rd on team | 119.2 | -0.036 | |
| 2020-03-02 | BIG EAST Indoor Track and Field Championships | 1mile | 4:53.63 | 1st · 1st on team | 120.4 | -0.036 | |
| 2020-02-15 | BU David Hemery Valentine Invitational | 1mile | 4:53.27 | 46th · 3rd on team | 118.8 | -0.053 | PR SR |
| 2020-02-01 | Villanova Wildcat Invitational | 1000m | 2:50.87 | 4th · 1st on team | 119.6 | -0.043 | PR SR |
| 2020-01-23 | Meet results → | Women 1 Mile Run College | 4:53.01 | 6th · 1st on team | 121.2 | — | ★PR R SR RSR |