Racecast

Charlene Francois

Livingston (CA) · 12 · SECNJ D4NJSIAA NORTH 1 D4ESSEX · Compare head to head

Athlete ratingi 109.5 2013 TF season
Best race 111.6 XC
Races 15
Seasons 4 2010 — 2013

RankedNation #28945·NJ #853·NJ D4 #293·NJSIAA NORTH 1 #123·NJSIAA NORTH 1 D4 #34·SEC #40·Team #33 ?

Training paces & VO2max → critical speed 8:15/mi, fitted from 3 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2012 XC 103.5

Livingston (CA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-11-10 Central Park of Morris County 5000m 24:13.8 84th · 6th on team 103.5 -1.0% ★CR SR CSR RSR

2011 XC 101.0

Livingston (CA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-10-28 Brookdale Park 5000m 22:56.3 12th · 3rd on team 105.3 -4.6% SR CSR RSR
2011-09-24 Garrett Mountain Park 5000m 26:04 68th · 7th on team 99.0 +1.3% ★CR CSR RSR
2011-09-10 Horseshoe Lake 5000m 24:44.3 52nd · 7th on team 98.7 -3.6% ★CR SR CSR RSR

2010 XC 106.8

Livingston (CA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-11-06 Garret Mountain Reservation 5000m 23:18 51st · 4th on team 110.3 +0.7% ★CR CSR
2010-10-29 Brookdale Park 5000m 21:46.8 34th · 5th on team 111.6 -4.6% ★PR ★CR ★R SR CSR RSR
2010-10-02 Holmdel Park 5000m 24:10 125th · 5th on team 108.3 +2.0% PR ★CR R SR CSR RSR
2010-09-25 Garrett Mountain Park 5000m 26:44 42nd · 7th on team 97.1 +1.3% PR CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 109.0

Livingston (CA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-12-27 Racine Invitational 800m 2:45.42 44th · 2nd on team 109.8 -0.1% ★PR SR RSR
2012-12-21 Passarelli Invitational 1000m 3:37.84 35th · 2nd on team 108.2 -0.1% ★PR SR RSR

2010 TF —

Livingston (CA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-05-22 NJSIAA North 1 Group 4 State Sectionals 400m 1:08.25 25th · 1st on team — -1.6% ★PR SR
2010-05-22 NJSIAA North 1 Group 4 State Sectionals 200m 30.84 36th · 1st on team — -1.6% ★PR SR
2010-05-15 Essex County T&F Championships 400m 1:08.85 40th · 1st on team — -1.9% PR SR
2010-05-15 Essex County T&F Championships 400mh 1:18.9 29th · 3rd on team — -1.9% ★PR SR
2010-01-02 Super Essex County Conference Championships 400m 1:16.27 18th · 2nd on team — -0.5% PR SR