Racecast

Kasey Cox

Irvington (CA) · 12 · SECNJ D4NJSIAA NORTH 2 D3ESSEX · Compare head to head

Athlete ratingi 123.8 2012 TF season
Best race 125.4 TF
Races 11
Seasons 4 2009 — 2012

RankedNation #6056·NJ #199·NJ D4 #72·NJSIAA NORTH 2 #42·NJSIAA NORTH 2 D3 #13·SEC #14·Team #2 ?

Training paces & VO2max → critical speed 6:30/mi, fitted from 4 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2011 XC 124.4

Irvington (CA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-10-28 Brookdale Park 5000m 19:24.2 8th · 1st on team 124.4 -4.6% ★PR ★CR R SR CSR RSR

2010 XC 116.6

Irvington (CA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-11-06 Warinanco Park 5250m 22:26.2 21st · 2nd on team 114.8 -4.3% ★PR ★CR SR CSR
2010-10-29 Brookdale Park 5000m 20:30.8 12th · 1st on team 118.4 -4.6% PR CR R SR CSR RSR

2009 XC 105.5

Irvington (CA) · Grade 10 ✱

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2009-11-07 Warinanco Park 5000m 24:07.3 56th · 1st on team 105.5 -0.7% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 122.3

Irvington (CA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-05-26 NJSIAA Group 3 Sectional 400mh 1:09.86 10th · 2nd on team — -1.4% ★PR SR
2012-05-26 NJSIAA Group 3 Sectional 800m 2:23.04 7th · 1st on team 125.4 -1.4% ★PR ★R SR RSR
2012-02-12 NJSIAA Indoor Sectionals - No. 2 Grps. 3 & 4 800m 2:28.35 7th · 1st on team 121.4 -0.9% PR SR RSR
2012-02-05 Essex County Indoor T & F Championships 800m 2:30.11 6th · 1st on team 120.0 -0.9% PR SR RSR

2011 TF 116.5

Irvington (CA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-02-13 NJSIAA Sectional Championships - N2 Group 3 1600m 5:45.25 7th · 1st on team 117.6 -0.9% ★PR SR RSR
2011-02-13 NJSIAA Sectional Championships - N2 Group 3 800m 2:33.55 7th · 1st on team 117.4 -0.9% PR SR
2010-12-18 Bishop Loughlin Games 1mile 5:54.06 63rd · 1st on team 114.5 -1.7% ★PR SR RSR