Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Gardner Municipal Golf Course | 5000m | 20:45 | 53rd · 2nd on team | 104.5 | +0.031 | ★CR CSR |
| 2022-10-28 | Wrentham Development Center | 5000m | 19:14.6 | 14th · 2nd on team | 106.7 | -0.009 | ★CR CSR |
| 2022-10-15 | Barnstable Fairgrounds | 5000m | 18:43.5 | 80th · 2nd on team | 107.6 | -0.014 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Wrentham Development Center | 5000m | 19:22.5 | 26th · 2nd on team | 106.7 | -0.009 | PR CR SR CSR RSR |
| 2021-10-16 | Cape Cod Fairgrounds | 5000m | 19:41.9 | 37th · 2nd on team | 103.8 | -0.031 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Wrentham Development Center | 5000m | 20:48.9 | 131st · 3rd on team | 114.0 | -0.009 | PR CR SR CSR |
| 2019-10-19 | Cape Cod Fairgrounds | 3379m | 13:09.5 | 61st · 2nd on team | 114.2 | -0.050 | ★PR ★CR R SR CSR RSR |
| 2019-10-18 | MSTCA Bob McIntyre Twilight XC Invitational 10/18 (D1) & 10/19 (D2) | 3380m | 13:09.6 | 61st · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2019-09-28 | Wrentham Development Center | 2574m | 13:33.9 | 29th · 2nd on team | 91.0 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-18 | South Shore League Meet #2 | 300m | 40.34 | 4th · 1st on team | — | -0.045 | ★PR SR |
| 2023-12-11 | South Shore League Meet #1 | 300m | 40.87 | 11th · 1st on team | — | -0.045 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | MIAA Division 6 Outdoor Track & Field Championship | 400mh | 1:02.42 | 14th · 1st on team | — | -0.044 | |
| 2023-05-25 | MIAA Division 6 State Meet | 400mh | 1:02.42 | 14th · 1st on team | — | -0.044 | |
| 2023-05-20 | MSTCA South Shore Twilight Meet | 400mh | 1:05.28 | 14th · 1st on team | — | -0.049 | |
| 2023-05-18 | South Shore League Champ | 400mh | 1:02.73 | 3rd · 1st on team | — | -0.030 | |
| 2023-05-12 | MSTCA Twilight Invitational | 400mh | 1:02.1 | 7th · 1st on team | — | -0.035 | ★PR SR |
| 2023-02-16 | MIAA D5 Indoor Track & Field Championship | 1000m | 2:55.83 | 22nd · 1st on team | 110.7 | -0.045 | |
| 2023-02-06 | South Shore League Meet #6 | 300m | 40.68 | 16th · 1st on team | — | -0.045 | PR SR |
| 2023-02-06 | South Shore League Meet #6 | 1000m | 2:54.33 | 3rd · 1st on team | 111.6 | -0.045 | |
| 2023-01-30 | South Shore League Meet #5 | 1000m | 2:52.08 | 5th · 1st on team | 113.1 | -0.045 | SR RSR |
| 2023-01-09 | South Shore League Meet #3 | 1000m | 2:54.94 | 3rd · 1st on team | 111.2 | -0.045 | SR RSR |
| 2022-12-19 | South Shore League Meet #2 | 1000m | 3:01.01 | 4th · 1st on team | 108.1 | -0.045 | |
| 2022-12-12 | South Shore League Meet #1 | 1000m | 3:00.34 | 3rd · 1st on team | 108.5 | -0.045 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-23 | South Shore League TF Championship | 800m | 2:08.71 | 7th · 1st on team | 118.9 | -0.027 | ★PR SR RSR |
| 2022-05-06 | MSTCA Tozzi Twilight Frosh/Soph Meet | 800m | 2:19.47 | 20th · 1st on team | 108.3 | -0.038 | PR SR |
| 2022-02-18 | MIAA Div 5 Championship | 1000m | 3:01.05 | 27th · 1st on team | 108.1 | -0.045 | |
| 2022-02-08 | SSL Championship | 1000m | 2:51.51 | 2nd · 1st on team | 114.1 | -0.045 | ★PR SR RSR |
| 2022-01-28 | SSL Meet #6 | 1000m | 2:55.59 | 2nd · 1st on team | 111.5 | -0.045 | PR SR RSR |
| 2022-01-26 | SSL Meet #5 | 1000m | 3:00.88 | 5th · 1st on team | 108.2 | -0.045 | PR SR RSR |
| 2022-01-07 | SSL Meet #4 | lj | 15-00.00 | — | — | -0.044 | |
| 2022-01-07 | SSL Meet #4 | hj | NH | — | — | -0.044 | |
| 2022-01-07 | SSL Meet #4 | 1000m | 3:10.25 | 5th · 1st on team | 104.2 | -0.044 | SR RSR |
| 2021-12-13 | SSL Meet #1 | hj | 5-00.00 | — | — | -0.045 | |
| 2021-12-13 | Meet results → | Men's Long Jump | 16' 3.25" | — | — | — | |
| 2021-12-13 | Meet results → | Men's High Jump | 5' 0" | — | — | — | |
| 2021-12-13 | SSL Meet #1 | lj | 16-03.25 | — | — | -0.045 | |
| 2021-12-13 | SSL Meet #1 | 55mh | 10.2 | 7th · 1st on team | — | -0.045 | ★PR SR |
| 2021-12-13 | SSL Meet #1 | 1000m | 3:16.72 | 8th · 1st on team | 100.0 | -0.045 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-14 | South Shore League Championship | 1mile | 5:13.99 | 9th · 1st on team | 109.0 | -0.037 | |
| 2021-06-02 | Carver vs Middleboro | lj | 17'4" | — | — | -0.037 | |
| 2021-06-02 | Carver vs Middleboro | 1mile | 5:11.2 | 3rd · 1st on team | 110.0 | -0.037 | ★PR SR RSR |
| 2021-05-21 | East Bridgewater vs Carver | hj | 4'10" | — | — | -0.035 | |
| 2021-05-21 | Carver vs Norwell | hj | 5' | — | — | -0.037 | |
| 2021-05-21 | Carver vs Norwell | lj | 16'1.5" | — | — | -0.037 | |
| 2021-05-21 | East Bridgewater vs Carver | lj | 16'1" | — | — | -0.035 | |
| 2021-05-21 | Carver vs Norwell | 1mile | 5:19.6 | 1st · 1st on team | 107.2 | -0.037 | PR SR |
| 2021-05-21 | East Bridgewater vs Carver | 1mile | 5:22.8 | 3rd · 1st on team | 106.2 | -0.035 | |
| 2021-05-11 | Cohasset/Hull vs Carver | hj | 5'0" | — | — | -0.033 | |
| 2021-05-11 | Cohasset/Hull vs Carver | lj | 15'9" | — | — | -0.033 | |
| 2021-05-11 | Cohasset/Hull vs Carver | 1mile | 5:19.7 | 1st · 1st on team | 107.7 | -0.033 | PR SR RSR |
| 2021-05-07 | Carver @ Abington | 2miles | 12:50.3 | 2nd · 1st on team | 96.7 | -0.035 | SR RSR |
| 2021-05-07 | Carver @ Abington | 1mile | 5:20 | 2nd · 1st on team | 107.1 | -0.035 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-01 | South Shore League Championships | 2miles | 11:36.64 | 8th · 1st on team | 126.3 | -0.045 | ★PR ★R SR RSR |
| 2020-02-01 | South Shore League Championships | 1000m | 3:08.48 | 6th · 1st on team | 124.7 | -0.045 | PR SR |
| 2020-01-13 | Meet results → | Men's 1000 Meters | 3:12.73 | 13th · 1st on team | 126.1 | — | ★PR R SR RSR |
| 2020-01-13 | Meet results → | Men's 2 Mile | 13:10.09 | 10th · 2nd on team | 112.4 | — | ★PR SR |
| 2020-01-06 | Meet results → | Men's 1000 Meters | 3:20.71 | 18th · 1st on team | 121.1 | — | PR SR |
| 2019-12-16 | Meet results → | Men's Mile | 5:43.6 | 12th · 1st on team | 121.2 | — | ★PR R SR RSR |