Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Harkness Memorial State Park | 6000m | 26:42.7 | 225th · 4th on team | 96.4 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-27 | Rotary Park | 6000m | 29:22 | 49th · 5th on team | 90.9 | +0.025 | PR ★CR SR CSR |
| 2007-10-13 | Western New England University | 5000m | 24:19 | 54th · 5th on team | 88.4 | +0.011 | ★CR CSR |
| 2007-10-07 | Stanley Park | 5000m | 23:44 | 134th · 6th on team | 88.6 | -0.016 | ★CR CSR |
| 2007-09-29 | Gordon College | 4988m | 22:47 | 110th · 4th on team | 92.1 | -0.015 | ★PR ★CR SR CSR |
| 2007-09-15 | UMass Dartmouth Cross Country Course | 5000m | 22:27 | 164th · 4th on team | 94.5 | -0.019 | ★PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Western New England University | 6000m | 30:19.2 | 278th · 5th on team | 85.9 | +0.001 | PR ★CR SR CSR |
| 2006-10-28 | Daniel Webster College | 5000m | 25:03 | 42nd · 7th on team | 87.6 | +0.023 | ★CR CSR RSR |
| 2006-10-07 | Stanley Park | 5000m | 24:42.2 | 117th · 6th on team | 85.4 | -0.016 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-08 | Stanley Park | 5000m | 24:15.7 | 168th · 8th on team | 89.0 | -0.016 | CR CSR |
| 2005-09-17 | UMass Dartmouth Cross Country Course | 5000m | 24:24 | 117th · 4th on team | 86.0 | -0.019 | CR CSR |
| 2005-09-10 | Harkness Memorial State Park | 5000m | 23:46 | 215th · 10th on team | 90.3 | -0.006 | PR ★CR R SR CSR RSR |