Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | DeSales University XC Course | 8000m | 28:56.3 | 83rd · 7th on team | 101.3 | +0.022 | CSR |
| 2022-10-29 | Lebanon Valley College | 8000m | 27:40.9 | 52nd · 7th on team | 103.1 | +0.008 | ★CR CSR |
| 2022-10-08 | DeSales University | 8000m | 27:29.4 | 38th · 6th on team | 104.3 | +0.022 | ★CR SR CSR |
| 2022-10-01 | MT GREYLOCK HS | 8000m | 28:00.2 | 50th · 7th on team | 105.1 | +0.060 | ★CR SR CSR |
| 2022-09-16 | Kutztown University | 8000m | 28:37.4 | 46th · 7th on team | 102.8 | +0.041 | ★CR SR CSR |
| 2022-09-02 | Lehigh University - Murray H. Goodman Campus | 6000m | 19:47.4 | 76th · 3rd on team | 106.7 | -0.004 | ★PR ★CR ★R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | DREAM Park | 8000m | 27:23.1 | 59th · 6th on team | 105.6 | +0.006 | ★PR ★CR R SR CSR RSR |
| 2021-10-30 | DeSales | 8000m | 28:29.3 | 36th · 6th on team | 102.4 | +0.022 | ★CR CSR |
| 2021-10-16 | Gettysburg College | 8000m | 28:42 | 41st · 3rd on team | 101.1 | +0.010 | ★CR CSR |
| 2021-10-09 | DeSales University XC Course | 8000m | 28:26.2 | 49th · 8th on team | 102.8 | +0.022 | ★CR SR CSR RSR |
| 2021-09-25 | Kernstown Battlefield | 8000m | 30:50.1 | 26th · 17th on team | 96.9 | +0.047 | ★CR SR CSR RSR |
| 2021-09-18 | Kutztown University | 8000m | 31:10.4 | 96th · 18th on team | 95.1 | +0.041 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | Gettysburg College | 8000m | 29:57.6 | 121st · 13th on team | 95.8 | +0.010 | CR CSR |
| 2019-10-12 | DeSales University | 8000m | 28:25.5 | 40th · 9th on team | 101.1 | +0.022 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-09 | Messiah Multi/Invitational | 5000m | 15:52.34 | 6th · 1st on team | 104.9 | -0.028 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-09 | Messiah Multi/Invitational | 5000m | 15:52.34 | 6th · 1st on team | 104.8 | -0.028 | PR SR RSR |
| 2022-05-07 | MAC Outdoor T&F Championships | 3ksteeple | 9:49.18 | 3rd · 1st on team | — | -0.029 | |
| 2022-05-07 | MAC Outdoor T&F Championships | 5000m | 16:03.87 | 15th · 2nd on team | 104.1 | -0.029 | PR SR |
| 2022-04-23 | Widener Invitational | 3ksteeple | 9:43.89 | 2nd · 1st on team | — | -0.037 | ★PR SR |
| 2022-04-19 | Washington & Lee Carnival | 800m | 2:06.64 | 51st · 4th on team | 103.0 | -0.028 | |
| 2022-04-19 | Washington & Lee Carnival | 1500m | 4:17.72 | 34th · 4th on team | 103.8 | -0.028 | ★PR SR |
| 2022-04-07 | Meet results → | Men's 5000 Meters | 15:52.34 | 6th · 1st on team | 104.1 | — | ★PR SR |
| 2022-04-02 | Muhlenberg Invitational | 3ksteeple | 9:48.62 | 3rd · 1st on team | — | -0.035 | PR SR |
| 2022-03-18 | Meet results → | Men's 800 Meters | 2:06.64 | 51st · 4th on team | 101.9 | — | ★PR SR |
| 2022-03-18 | Meet results → | Men's 1500 Meters | 4:17.72 | 34th · 4th on team | 102.7 | — | ★PR SR |
| 2022-02-19 | Deneault Invitational | 800m | 2:13.88 | 22nd · 4th on team | 97.6 | -0.035 | |
| 2022-02-19 | Deneault Invitational | 1mile | 4:39.07 | 17th · 3rd on team | 103.8 | -0.035 | SR |
| 2022-02-04 | NYC D3 Invitational | 800m | 2:03.46 | 17th · 2nd on team | 104.2 | -0.041 | ★PR SR RSR |
| 2022-01-22 | Moravian University Indoor Meet | 1mile | 4:43.52 | 7th · 1st on team | 101.7 | -0.040 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | MAC Outdoor Track & Field Championships | 3ksteeple | 10:31.95 | 10th · 1st on team | — | -0.037 | |
| 2021-04-24 | DeSales University Invitational | 3ksteeple | 10:25.68 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2021-04-18 | Widener MAC Only Meet #3 | 1500m | 4:22.74 | 10th · 4th on team | 100.8 | -0.037 | PR SR |
| 2021-04-10 | Messiah Multi/Invitational | 1500m | 4:27.27 | 29th · 9th on team | 100.3 | -0.028 | PR SR RSR |
| 2021-04-10 | Messiah Multi/Invitational | 800m | 2:09.15 | 22nd · 7th on team | 101.2 | -0.028 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-16 | Cornell Sunday Invitational | 800m | 2:08.48 | 11th · 2nd on team | 102.4 | -0.035 | |
| 2020-02-08 | Frank Colden Invitational | 1mile | 4:38.25 | 11th · 1st on team | 104.9 | -0.038 | ★PR R SR RSR |
| 2020-01-31 | NYC DIII Invitational | 800m | 2:03.64 | 30th · 2nd on team | 104.7 | -0.041 | PR R SR RSR |
| 2020-01-25 | Meet results → | Men's 800 Meters | 2:08.52 | 19th · 3rd on team | 102.4 | — | PR R SR RSR |