Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Penn State University | 10000m | 31:19 | 42nd · 1st on team | — | — | PR ★CR SR CSR |
| 2022-11-11 | PSU Blue Course | 10000m | 31:18.9 | 42nd · 1st on team | 117.6 | +0.051 | ★PR ★CR SR CSR |
| 2022-10-29 | Bucknell | 8000m | 25:06.7 | 11th · 1st on team | 117.8 | +0.047 | ★CR CSR RSR |
| 2022-10-14 | Van Cortlandt Park | 8000m | 26:05.4 | 108th · 1st on team | 112.8 | +0.042 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:42.8 | 204th · 1st on team | 114.6 | +0.004 | ★PR ★CR SR CSR RSR |
| 2022-09-16 | Lehigh | 8000m | 26:40.2 | 12th · 5th on team | 106.3 | +0.004 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | Lehigh University - Murray H. Goodman Campus | 10000m | 33:19.8 | 102nd · 4th on team | 112.0 | +0.035 | SR CSR |
| 2021-10-31 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:22.7 | 9th · 1st on team | 114.4 | +0.004 | PR CR SR CSR RSR |
| 2021-10-16 | West Windsor Field | 8000m | 26:42.1 | 142nd · 4th on team | 107.9 | -0.002 | ★CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:37.9 | 227th · 3rd on team | 112.5 | +0.004 | CR SR CSR |
| 2021-09-18 | Lafayette College - Metzgar Fields | 8000m | 25:53.3 | 3rd · 1st on team | 113.7 | +0.030 | ★CR SR CSR RSR |
| 2021-09-04 | Bucknell | 6437m | 20:39.1 | 9th · 2nd on team | 111.1 | -0.004 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-05 | Lehigh University - Murray H. Goodman Campus | 7563m | 22:16.4 | 10th · 2nd on team | 119.7 | -0.017 | ★PR ★CR ★R SR CSR RSR |
| 2021-02-20 | Loyola University Maryland | 6100m | 22:27.8 | 4th · 3rd on team | 115.5 | +0.212 | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | Lehigh University - Murray H. Goodman Campus | 10000m | 32:11.4 | 72nd · 1st on team | 112.3 | +0.035 | PR ★CR SR CSR |
| 2019-11-02 | Lang XC Course | 8000m | 26:12.6 | 17th · 1st on team | 113.4 | +0.051 | ★CR R CSR RSR |
| 2019-10-19 | Lafayette College - Metzgar Fields | 8000m | 27:23.1 | 16th · 2nd on team | 107.4 | +0.030 | CR CSR |
| 2019-10-05 | Lehigh | 8000m | 25:31.3 | 74th · 3rd on team | 110.9 | +0.004 | PR ★CR R SR CSR RSR |
| 2019-09-14 | Murray H Goodman Campus | 8000m | 26:05.6 | 8th · 2nd on team | 108.6 | +0.004 | PR ★CR R SR CSR RSR |
| 2019-08-30 | Towson | 5000m | 16:42.4 | 4th · 3rd on team | 106.8 | +0.048 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Patriot League Outdoor Track & Field Championships | 5000m | 15:37.44 | 36th · 4th on team | 105.9 | -0.035 | |
| 2023-02-04 | Rutgers University Scarlet Knights Open | 5000m | 14:35.19 | 4th · 1st on team | 112.6 | -0.041 | ★PR SR RSR |
| 2023-01-28 | Lehigh vs Lafayette Dual | 3000m | 8:33.71 | 2nd · 1st on team | 111.1 | -0.040 | SR |
| 2023-01-13 | Spartan Invitational | 1mile | 4:14.94 | 1st · 1st on team | 111.1 | -0.043 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | Meet results → | Men's 5000 Meters | 15:15.68 | 27th · 2nd on team | 108.3 | — | ★PR SR |
| 2022-05-07 | Patriot League Outdoor Championships | 10-km | 31:10.17 | 11th · 1st on team | 109.8 | -0.031 | |
| 2022-05-07 | Patriot League Outdoor Championships | 5000m | 14:44.66 | 13th · 1st on team | 112.6 | -0.031 | |
| 2022-04-30 | Carol and John Covert Classic | 1500m | 3:59.15 | 2nd · 1st on team | 110.7 | -0.035 | ★PR SR |
| 2022-04-16 | Bison Outdoor Classic | 10-km | 30:53.8 | 34th · 1st on team | 108.9 | -0.041 | ★PR SR |
| 2022-04-02 | Lafayette College vs. Lehigh University Dual | 5000m | 15:02.28 | 2nd · 1st on team | 110.8 | -0.027 | |
| 2022-03-26 | Lafayette Open | 1500m | 4:00.06 | 2nd · 1st on team | 111.3 | -0.027 | PR SR |
| 2022-02-27 | Patriot League Indoor Track & Field Championships | 5000m | 14:42.61 | 11th · 2nd on team | 112.9 | -0.039 | PR SR |
| 2022-02-12 | Rutgers Open | 5000m | 14:54.23 | 4th · 2nd on team | 110.3 | -0.041 | PR SR |
| 2022-01-29 | Lehigh vs Lafayette | 1mile | 4:16.4 | 3rd · 1st on team | 112.4 | -0.040 | |
| 2022-01-22 | Villanova Invitational | 3000m | 8:22.03 | 7th · 2nd on team | 115.3 | -0.043 | ★PR SR RSR |
| 2022-01-14 | Spartan Invitational | 1mile | 4:16.1 | 1st · 1st on team | 111.3 | -0.043 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | Patriot League Outdoor Track & Field Championships | 10-km | 31:46.29 | 12th · 1st on team | 107.7 | -0.031 | PR SR |
| 2021-05-01 | Patriot League Outdoor Track & Field Championships | 5000m | 15:13.14 | 21st · 3rd on team | 109.8 | -0.031 | |
| 2021-04-17 | Lafayette - Lehigh - Sacred Heart Tri Meet | 1500m | 4:03.29 | 4th · 2nd on team | 110.4 | -0.027 | PR SR RSR |
| 2021-04-11 | Bucknell Quad | 5000m | 15:04.13 | 11th · 4th on team | 108.9 | -0.041 | PR SR |
| 2021-03-27 | Lafayette Open | 1500m | 4:04.98 | 5th · 2nd on team | 109.3 | -0.027 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Meet results → | Men's 3000 Meters | 8:36.95 | 12th · 2nd on team | 111.9 | — | ★PR SR RSR |
| 2020-02-15 | Monmouth Winter Collegiate Indoor Invitational | 1mile | 4:24.27 | 4th · 1st on team | 110.0 | -0.042 | PR SR |
| 2020-02-07 | UAlbany Winter Classic | 3000m | 8:47.94 | 20th · 2nd on team | 110.7 | -0.043 | PR SR RSR |
| 2020-01-25 | Lehigh vs Lafayette Dual Meet | 3000m | 8:55.13 | 4th · 2nd on team | 108.4 | -0.040 | PR SR |
| 2020-01-17 | NYC Gotham Cup | 1mile | 4:25.54 | 10th · 1st on team | 108.5 | -0.043 | PR SR RSR |