Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | NCAA D1 Mid-Atlantic Regional XC Championships PSU Blue Course | 6000m | 24:21.1 | 177th · 5th on team | 107.7 | +1.0% | ★CR CSR |
| 2022-10-29 | Patriot League Cross Country Championships Bucknell | 6000m | 23:37.3 | 73rd · 7th on team | 109.7 | +1.1% | ★CR SR CSR RSR |
| 2022-10-14 | IC4A/ECAC XC Championship Van Cortlandt Park | 6000m | 24:35.2 | 232nd · 11th on team | 107.0 | +3.0% | ★CR CSR |
| 2022-09-09 | Harry Groves Spiked Shoe Invitational PSU Blue Course | 6000m | 24:13.7 | 74th · 7th on team | 108.1 | +1.0% | ★CR SR CSR RSR |
| 2022-09-02 | Bison Opener Bucknell | 3900m | 15:56.9 | 43rd · 15th on team | 103.5 | +1.6% | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | NCAA D1 Mid-Atlantic Region Cross Country Championships Lehigh University - Murray H. Goodman Campus | 6000m | 23:53.9 | 157th · 1st on team | 110.6 | -0.7% | ★CR CSR |
| 2021-10-31 | Patriot League Cross Country Championships Lehigh University - Murray H. Goodman Campus | 6000m | 23:45.3 | 67th · 1st on team | 109.1 | -0.7% | CR CSR |
| 2021-10-15 | ECU Pirate Invitational CC Meet Lake Kristi | 6000m | 23:20.5 | 21st · 2nd on team | 111.9 | +1.1% | ★CR CSR |
| 2021-10-01 | Lehigh Paul Short Run Lehigh University - Murray H. Goodman Campus | 6000m | 22:49 | 231st · 3rd on team | 113.0 | -0.7% | ★PR ★CR SR CSR |
| 2021-09-25 | Jasper Fall XC Invitational Twin Ponds on the Farm | 6000m | 24:14.8 | 36th · 6th on team | 106.8 | -0.3% | ★CR CSR |
| 2021-09-10 | Virginia Tech Alumni Invitational Virginia Tech | 6000m | 23:53.4 | 23rd · 2nd on team | 111.7 | +3.2% | ★CR SR CSR |
| 2021-09-02 | Johns Hopkins Kickoff XC Classic Baltimore County Agriculture Resource Centter | 5000m | 19:24.1 | 6th · 1st on team | 113.8 | +3.5% | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-05 | Patriot League Cross Country Championships Lehigh University - Murray H. Goodman Campus | 5954m | 21:45.6 | 43rd · 7th on team | 117.1 | -0.7% | ★PR ★CR ★R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | NCAA D1 Mid-Atlantic Regional Championships Lehigh University - Murray H. Goodman Campus | 6000m | 23:22.4 | 166th · 2nd on team | 108.4 | -0.7% | PR ★CR R SR CSR RSR |
| 2019-11-02 | Patriot League Cross Country Championships Lang XC Course | 6000m | 25:01.4 | 94th · 5th on team | 106.9 | +4.8% | CR CSR |
| 2019-10-19 | Leopard Invitational Lafayette College - Metzgar Fields | 6000m | 25:08 | 31st · 8th on team | 102.6 | +0.4% | ★CR CSR |
| 2019-09-20 | Virginia Tech Alumni Invitational Virginia Tech | 6000m | 24:10.5 | 40th · 4th on team | 107.0 | +2.0% | PR CR SR CSR |
| 2019-09-13 | George Mason Cross Country Invitational Oatlands Plantation, Leesburg, VA. | 5000m | 20:20.2 | 51st · 5th on team | 107.4 | +5.0% | PR ★CR R SR CSR RSR |
| 2019-08-30 | Mount St. Mary's 5K Duals Mount St. Mary's Univerisity | 5000m | 20:37.8 | 65th · 7th on team | 104.6 | +1.1% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | Patriot League Outdoor Championships | 10-km | 40:14.44 | 18th · 2nd on team | 104.8 | -2.9% | SR |
| 2022-04-23 | Bucknell Team Challenge | 3000m | 10:55.96 | 14th · 5th on team | 105.7 | -3.9% | SR RSR |
| 2022-03-31 | Meet results → | Women 5000m Run University | 19:27.5 | 35th · 2nd on team | — | — | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-11 | George Mason University Spring Invitational 2021 | 5000m | 19:26.91 | 30th · 6th on team | 106.2 | -3.4% | SR |
| 2021-04-03 | Colonial Relays | 10-km | 38:41.79 | 6th · 4th on team | 109.2 | -3.5% | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Meet results → | Women's 3000 Meters | 10:36.28 | 25th · 2nd on team | — | — | ★PR SR |
| 2020-02-29 | Meet results → | Women's 5000 Meters | 18:34.55 | 19th · 2nd on team | — | — | ★PR SR |
| 2020-02-08 | VMI Winter Indoor Relays | 5000m | 18:51.93 | 6th · 2nd on team | 108.7 | -3.1% | |
| 2020-01-25 | George Mason Patriot Games | 5000m | 18:37.97 | 15th · 1st on team | 110.2 | -3.7% | ★PR SR |
| 2020-01-17 | Keydet Invitational | 3000m | 10:50.05 | 9th · 1st on team | 110.5 | -3.1% | ★PR R SR RSR |
| 2020-01-11 | Angry Birds Challenge | 3000m | 10:58.74 | 7th · 2nd on team | 106.8 | -4.0% | PR SR RSR |
| 2019-12-07 | Bucknell Bison Opener | 3000m | 11:13.69 | 9th · 3rd on team | 105.1 | -3.7% | PR SR RSR |