Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 32:29.1 | 121st · 6th on team | — | +0.7% | ★PR ★CR SR CSR |
| 2023-10-28 | Twin Ponds on the Farm | 8000m | 26:52.3 | 40th · 8th on team | — | -1.8% | ★CR CSR |
| 2023-10-13 | Van Cortlandt Park | 8000m | 26:31.6 | 44th · 1st on team | — | +1.5% | SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Siena College | 8000m | 26:59.9 | 83rd · 13th on team | 107.0 | -0.9% | ★CR CSR |
| 2022-10-14 | Van Cortlandt Park | 8000m | 25:58 | 99th · 1st on team | 113.6 | +1.5% | ★PR ★CR ★R SR CSR RSR |
| 2022-09-17 | Twin Ponds on The Farm | 8000m | 25:58.7 | 14th · 4th on team | 109.3 | -1.8% | PR ★CR SR CSR |
| 2022-09-10 | The Crossings of Latham | 8000m | 26:05.2 | 27th · 3rd on team | 112.2 | +0.5% | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | Lehigh University - Murray H. Goodman Campus | 10000m | 34:50.8 | 141st · 6th on team | 107.2 | +0.7% | SR CSR |
| 2021-10-30 | Disney Sports Complex | 8000m | 26:08.3 | 41st · 6th on team | 111.9 | +0.1% | PR ★CR R SR CSR RSR |
| 2021-10-16 | West Windsor Field | 8000m | 27:46.2 | 183rd · 8th on team | 103.9 | -2.8% | SR CSR |
| 2021-09-03 | Belmont Plateau | 8000m | 28:54 | 22nd · 10th on team | 105.3 | +3.0% | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-05 | Seaview GC | 8000m | 27:22.5 | 69th · 11th on team | 106.9 | -0.8% | ★CR SR CSR |
| 2021-02-20 | The Farm | 7600m | 27:15.7 | 22nd · 8th on team | 107.8 | +4.9% | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Van Cortlandt Park | 8046m | 27:42 | 102nd · 7th on team | 107.3 | +1.5% | ★PR ★CR SR CSR |
| 2019-11-15 | Lehigh University - Murray H. Goodman Campus | 10000m | 33:57.3 | 149th · 7th on team | 106.6 | +0.7% | PR CR SR CSR |
| 2019-11-02 | Holmdel Park | 8000m | 27:55.5 | 81st · 7th on team | 107.6 | +3.4% | ★CR R CSR RSR |
| 2019-10-19 | West Windsor Field | 8000m | 26:46.7 | 200th · 6th on team | 105.9 | -2.8% | PR ★CR R SR CSR RSR |
| 2019-10-05 | Lehigh | 8000m | 26:51.5 | 234th · 2nd on team | 105.7 | -2.2% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | MAAC Outdoor Track & Field Championships | 10-km | 31:54.35 | 8th · 2nd on team | — | -0.3% | ★PR SR |
| 2024-04-20 | Rider Invite | 5000m | 15:20.03 | 7th · 1st on team | — | -0.3% | ★PR SR |
| 2024-04-06 | Penn Invitational | 1500m | 4:13.52 | 39th · 4th on team | — | -1.9% | SR |
| 2024-03-30 | Sam Howell Invitational | 5000m | 15:39.92 | 23rd · 4th on team | — | -1.3% | SR |
| 2024-03-22 | Rider 5-Way | 3000m | 9:05.53 | 8th · 1st on team | — | -0.3% | SR |
| 2024-02-25 | MAAC Indoor T&F Champs | 1mile | 4:27.29 | 27th · 3rd on team | — | -1.7% | SR |
| 2024-02-10 | 2024 Big Apple Invitational | 1mile | 4:30.11 | 24th · 2nd on team | — | -1.9% | SR |
| 2024-02-03 | RU Scarlet Knights Open | 5000m | 16:01.92 | 33rd · 1st on team | — | -1.7% | SR |
| 2024-01-27 | John Thomas Terrier Classic | 1mile | 4:34.81 | 274th · 5th on team | — | -2.6% | SR |
| 2024-01-12 | Spartan Invitational | 3000m | 9:06.5 | 18th · 3rd on team | — | -1.9% | SR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Lions Invitational | 1500m | 4:08.37 | 6th · 3rd on team | 106.3 | -0.5% | SR |
| 2023-04-22 | 2023 Rider Invitational | 5000m | 15:28.32 | 9th · 1st on team | 107.7 | -0.3% | PR SR RSR |
| 2023-04-16 | Bison Outdoor Classic | 3000m | 9:10.17 | 42nd · 3rd on team | 102.7 | -1.4% | |
| 2023-03-31 | 2023 Colonial Relays | 10-km | 32:45.3 | 8th · 1st on team | 104.1 | -1.0% | SR |
| 2023-03-25 | Rider 5-Way | 1500m | 4:12.49 | 16th · 7th on team | 104.7 | -0.3% | SR |
| 2023-02-19 | MAAC Indoor Track and Field Championships | 5000m | 15:43.34 | 21st · 3rd on team | 103.9 | -1.7% | SR |
| 2023-02-04 | Rutgers University Scarlet Knights Open | 3000m | 8:52.53 | 32nd · 5th on team | 107.6 | -1.7% | |
| 2023-01-28 | John Thomas Terrier Classic | 5000m | 15:57.11 | 75th · 4th on team | 101.5 | -2.6% | SR |
| 2023-01-21 | Villanova invitational | 1mile | 4:26.76 | 22nd · 2nd on team | 105.5 | -1.9% | ★PR SR |
| 2023-01-06 | Wagner Invitational | 3000m | 8:50.89 | 11th · 4th on team | 107.7 | -1.9% | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-08 | Metro Athletic Conference Outdoor Championships | 10-km | 32:42.67 | 22nd · 4th on team | 105.1 | -0.3% | SR |
| 2022-04-30 | Lion's Invitational | 1500m | 4:06.35 | 17th · 9th on team | 107.2 | -0.5% | ★PR SR RSR |
| 2022-04-23 | Rider Invitational | 5000m | 15:29.89 | 19th · 2nd on team | 106.4 | -0.3% | PR SR |
| 2022-04-16 | Bison Outdoor Classic | 3000m | 9:02.31 | 20th · 2nd on team | 104.6 | -1.4% | |
| 2022-03-31 | Meet results → | Men 10000m Run University | 32:43.11 | 11th · 2nd on team | 104.0 | — | ★PR SR |
| 2022-03-26 | Rider 5 Way Meet | 1500m | 4:18.43 | 20th · 12th on team | 102.7 | -0.3% | SR |
| 2022-02-12 | Monmouth University Winter Collegiate Invitational | 1mile | 4:36.65 | 18th · 2nd on team | 103.3 | -1.8% | |
| 2022-01-30 | John Thomas Terrier Classic | 5000m | 15:53.83 | 72nd · 6th on team | 101.9 | -2.6% | PR SR |
| 2022-01-14 | Spartan Invitational | 1mile | 4:33.95 | 14th · 8th on team | 103.3 | -1.9% | PR SR |
| 2022-01-07 | Wagner Invitational | 3000m | 8:58.8 | 14th · 6th on team | 106.8 | -1.9% | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-09 | Metro Atlantic Outdoor Track & Field Championships | 10-km | 32:00.86 | 17th · 3rd on team | 105.8 | -0.3% | PR SR RSR |
| 2021-04-18 | Monmouth Spring Invitational | 10-km | 33:12.4 | 12th · 1st on team | 102.8 | -0.1% | PR SR |
| 2021-04-10 | Rider Vs. Monmouth | 3000m | 9:04.12 | 10th · 4th on team | 105.6 | -0.3% | PR SR RSR |
| 2021-04-03 | Rider 5-Way | 1500m | 4:12.42 | 13th · 9th on team | 105.3 | -0.3% | PR SR RSR |
| 2021-03-27 | Penn Challenge | 5000m | 16:01.24 | 23rd · 4th on team | 102.7 | -1.9% | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | Meet results → | Men's 5000 Meters | 16:01.22 | 24th · 4th on team | 104.1 | — | ★PR SR RSR |
| 2020-02-07 | UAlbany Winter Classic | 3000m | 9:21.96 | 53rd · 6th on team | 103.3 | -1.9% | PR SR RSR |