Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-08 | Stanley Park | 8000m | 35:14.7 | 394th · 17th on team | — | -0.002 | SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Harkness Memorial State Park | 8000m | 27:08.1 | 134th · 4th on team | 105.3 | -0.002 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-07 | Stanley Park | 8000m | 28:35 | 34th · 4th on team | 101.1 | -0.002 | CSR |
| 2007-09-29 | Gordon College | 8000m | 28:26 | 26th · 4th on team | 102.1 | +0.005 | ★CR CSR |
| 2007-09-22 | Harkness Memorial State Park | 8000m | 28:00 | 98th · 3rd on team | 102.3 | -0.002 | CR SR CSR |
| 2007-09-15 | Van Cortlandt Park | 8046m | 28:50.2 | 80th · 4th on team | 103.8 | +0.042 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Western New England University | 8000m | 29:15.6 | 153rd · 5th on team | 99.4 | +0.004 | ★CR CSR |
| 2006-10-28 | Keene State College | 8046m | 29:10 | 33rd · 5th on team | 101.4 | +0.003 | ★CR SR CSR |
| 2006-10-21 | Stanley Park | 8000m | 28:03 | 12th · 5th on team | 102.9 | -0.002 | |
| 2006-10-07 | Stanley Park | 8000m | 27:48 | 23rd · 5th on team | 104.0 | -0.002 | PR ★CR R SR CSR RSR |
| 2006-09-09 | Harkness Memorial State Park | 8000m | 29:06 | 176th · 5th on team | 99.4 | -0.002 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Harkness Memorial State Park | 8000m | 28:20 | 129th · 3rd on team | 102.8 | -0.002 | |
| 2005-10-29 | Stanley Park | 8000m | 29:16.8 | 58th · 12th on team | 98.0 | -0.002 | CR CSR |
| 2005-10-22 | Hillside Park | 8000m | 29:15 | 23rd · 9th on team | 99.4 | +0.013 | ★CR CSR |
| 2005-10-08 | Stanley Park | 8000m | 29:47.2 | 68th · 8th on team | 98.7 | -0.002 | CR CSR |
| 2005-09-17 | UMass Dartmouth Cross Country Course | 8046m | 28:15 | 129th · 5th on team | 101.3 | -0.016 | ★PR ★CR SR CSR |
| 2005-09-10 | Harkness Memorial State Park | 8000m | 28:07 | 144th · 6th on team | 103.1 | -0.002 | PR CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Twin Brook Recreation Area | 8000m | 30:28.9 | 184th · 6th on team | 97.5 | +0.025 | ★CR CSR |
| 2004-11-06 | Tufts Farm Course | 8000m | 31:31 | 164th · 3rd on team | 94.7 | +0.026 | ★CR CSR |
| 2004-10-30 | UMass Dartmouth Cross Country Course | 8000m | 28:25 | 40th · 6th on team | 100.5 | -0.016 | PR ★CR R SR CSR RSR |
| 2004-10-23 | Coggshall Park | 7724m | 26:55 | 21st · 8th on team | 99.2 | -0.041 | ★PR ★CR R SR CSR RSR |
| 2004-09-25 | Gordon College | 8000m | 30:12 | 31st · 5th on team | 97.2 | +0.005 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-16 | Little East/Alliance Championships | 3000m | 10:04.57 | 31st · 4th on team | 95.1 | -0.040 | |
| 2008-02-09 | Smith Tartan Invitational | 5000m | 17:28.87 | 7th · 2nd on team | 96.9 | -0.035 | ★PR SR |
| 2008-01-26 | Meet results → | Men's 3000 Meters | 11:15.19 | 23rd · 4th on team | 86.2 | — | SR |
| 2007-12-08 | Smith Invitational | 3000m | 9:51.51 | 12th · 2nd on team | 97.4 | -0.035 | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-04 | Meet results → | Men's 10,000 Meters | 34:52.01 | 16th · 2nd on team | 97.7 | — | |
| 2007-04-28 | Meet results → | Men's 10,000 Meters | 34:22.91 | 3rd · 2nd on team | 99.1 | — | ★PR SR RSR |
| 2007-04-07 | Meet results → | Men's 1500 Meters | 4:29.85 | 20th · 3rd on team | 97.2 | — | SR |
| 2007-02-10 | Meet results → | Men's 3000 Meters | 9:46.79 | 20th · 3rd on team | 98.3 | — | ★PR SR RSR |
| 2007-01-20 | Meet results → | Men's 5000 Meters | 17:56.17 | 19th · 4th on team | 93.0 | — | ★PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-29 | Meet results → | Men's 10,000 Meters | 35:12.66 | 3rd · 1st on team | 96.8 | — | PR SR |
| 2006-04-22 | Meet results → | Men's 1500 Meters | 4:27.44 | 33rd · 3rd on team | 98.0 | — | ★PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-23 | Meet results → | Men's 1500 Meters | 4:29.66 | 25th · 2nd on team | 96.7 | — | PR SR RSR |