Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Harkness Memorial State Park | 8000m | 28:04.6 | 172nd · 1st on team | 101.8 | -0.002 | ★PR ★CR SR CSR |
| 2007-10-07 | Stanley Park | 8000m | 29:00 | 46th · 1st on team | 99.7 | -0.002 | SR CSR |
| 2007-09-15 | UMass Dartmouth Cross Country Course | 8046m | 27:58 | 100th · 1st on team | 103.3 | -0.016 | ★PR ★CR ★R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Western New England University | 8000m | 30:06.6 | 191st · 1st on team | 96.6 | +0.004 | CSR |
| 2006-10-28 | Keene State College | 8046m | 29:58 | 50th · 1st on team | 98.7 | +0.003 | ★CR SR CSR |
| 2006-10-07 | Stanley Park | 8000m | 28:44.8 | 47th · 1st on team | 100.6 | -0.002 | PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Western New England University | 8000m | 29:18.1 | 182nd · 2nd on team | 99.2 | +0.004 | ★CR CSR |
| 2005-10-29 | Stanley Park | 8000m | 28:46.7 | 25th · 2nd on team | 99.7 | -0.002 | PR CR R SR CSR RSR |
| 2005-10-29 | Stanley Park | 8000m | 28:46.7 | 47th · 2nd on team | 99.7 | -0.002 | |
| 2005-10-08 | Stanley Park | 8000m | 29:53.2 | 73rd · 2nd on team | 98.4 | -0.002 | PR CR SR CSR |
| 2005-09-17 | UMass Dartmouth Cross Country Course | 8046m | 28:42 | 146th · 2nd on team | 99.7 | -0.016 | PR CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Twin Brook Recreation Area | 8000m | 32:03.6 | 222nd · 3rd on team | 92.7 | +0.025 | ★CR CSR |
| 2004-10-30 | UMass Dartmouth Cross Country Course | 8000m | 30:26 | 65th · 4th on team | 93.8 | -0.016 | PR ★CR R SR CSR RSR |
| 2004-09-25 | Goddard Memorial State Park | 8000m | 34:29 | 21st · 4th on team | 85.4 | +0.012 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-16 | Little East/Alliance Championships | 1mile | 4:39.14 | 19th · 2nd on team | 102.8 | -0.040 | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-03-31 | Race results → | 1500m | 4:23.26 | 27th · 2nd on team | 99.7 | — | ★PR SR RSR |
| 2007-03-31 | Race results → | 800m | 2:10.14 | 43rd · 3rd on team | 97.4 | — | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-01 | Race results → | 1500m | 4:25.2 | 17th · 2nd on team | 98.8 | — | PR SR RSR |
| 2006-03-25 | Race results → | 1500m | 4:34.59 | 37th · 3rd on team | 95.5 | — | PR SR |
| 2006-02-04 | Race results → | 1000m | 2:49.15 | 16th · 1st on team | 96.7 | — | ★PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-02-25 | Race results → | 1000m | 2:51.6 | 8th · 2nd on team | 95.0 | — | PR R SR RSR |