Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Oklahoma State University XC Course | 10000m | 30:23.8 | 120th · 1st on team | — | +0.059 | ★CR CSR |
| 2022-11-11 | E.P. Tom Sawyer Park | 10000m | 29:59.9 | 9th · 1st on team | — | +0.038 | ★PR ★CR SR CSR |
| 2022-10-28 | Unknown | 8000m | 23:38.9 | 33rd · 2nd on team | — | — | ★CR CSR |
| 2022-10-14 | Thomas Zimmer Cross Country Course | 8000m | 24:01 | 91st · 3rd on team | — | +0.013 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 23:25 | 18th · 2nd on team | — | +0.003 | ★PR ★CR SR CSR |
| 2022-09-16 | Panorama Farms | 6000m | 17:49.2 | 6th · 1st on team | — | +0.025 | ★PR ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | EP Tom Sawyer State Park | 10000m | 30:24.1 | 35th · 4th on team | — | +0.038 | PR ★CR SR CSR |
| 2021-10-29 | Notre Dame Burke Memorial Golf Course | 8000m | 24:44.9 | 56th · 7th on team | — | +0.004 | ★CR CSR |
| 2021-10-15 | Apalachee Regional Park | 8000m | 24:21.5 | 118th · 6th on team | — | +0.013 | ★CR SR CSR |
| 2021-09-24 | Franklin Park | 8000m | 24:32 | 13th · 2nd on team | — | +0.010 | CR SR CSR |
| 2021-09-24 | Franklin Park | 8000m | 24:31.7 | 13th · 2nd on team | — | +0.010 | ★CR SR CSR |
| 2021-09-03 | Elon University | 6000m | 17:56.5 | 2nd · 1st on team | — | +0.010 | PR ★CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-15 | Oklahoma State Cross Country Course | 10000m | 31:38.8 | 114th · 4th on team | — | +0.059 | ★CR SR CSR |
| 2021-02-05 | Apalachee Regional Park | 8000m | 24:46.1 | 66th · 6th on team | — | +0.013 | CR CSR |
| 2020-10-30 | WakeMed Soccer Park | 8000m | 23:41 | 22nd · 2nd on team | — | +0.013 | PR ★CR SR CSR |
| 2020-10-16 | Panorama Farms | 8000m | 24:20.1 | 9th · 4th on team | — | +0.007 | PR ★CR SR CSR |
| 2020-09-25 | Virginia Tech Home Cross Country Course | 8000m | 25:10.4 | 9th · 2nd on team | — | +0.024 | ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | Panorama Farms | 10000m | 31:28.9 | 59th · 6th on team | 113.4 | +0.029 | PR ★CR SR CSR |
| 2019-11-01 | Virginia Tech Home Cross Country Course | 8000m | 25:35.3 | 60th · 6th on team | 113.8 | +0.024 | CR CSR |
| 2019-10-19 | Laverne Gibson Course | 8000m | 24:40.4 | 80th · 1st on team | 116.9 | +0.010 | PR ★CR SR CSR |
| 2019-09-28 | Les Bolstad Golf Course | 8000m | 25:04.4 | 10th · 5th on team | 117.1 | +0.042 | ★CR CSR |
| 2019-09-14 | Panorama Farms | 8000m | 24:44.7 | 12th · 4th on team | 114.8 | +0.007 | PR CR SR CSR |
| 2019-08-30 | Elon | 6000m | 18:32.1 | 5th · 4th on team | 118.6 | +0.010 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | Bowdoin Park | 5000m | 16:06.8 | 2nd · 1st on team | 134.6 | +0.060 | ★CR CSR |
| 2018-11-03 | Hershey Parkview Golf Course | 5000m | 16:07 | 2nd · 1st on team | 135.7 | +0.047 | |
| 2018-10-25 | Roadman Park-California University of PA | 5000m | 16:50 | 8th · 2nd on team | 129.3 | +0.065 | |
| 2018-10-18 | Roadman Park-California University of PA | 5000m | 16:17.8 | 2nd · 1st on team | 134.6 | +0.065 | ★CR CSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 5000m | 15:24 | 1st · 1st on team | 136.2 | -0.007 | ★CR SR CSR |
| 2018-09-22 | Hershey Parkview Golf Course | 5000m | 15:55 | 1st · 1st on team | 136.6 | +0.047 | ★CR CSR |
| 2018-09-08 | Schenley Park | 5000m | 15:33.6 | 1st · 1st on team | 134.6 | +0.010 | ★CR SR CSR |
| 2018-08-29 | Mingo Creek Park | 5000m | 15:46 | 1st · 1st on team | 136.8 | +0.027 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 15:58.7 | 49th · 1st on team | 132.6 | +0.026 | ★CR CSR |
| 2017-11-12 | Laverne Gibson Course | 5000m | 15:33.7 | 12th · 1st on team | 134.8 | +0.026 | CSR |
| 2017-11-04 | Detweiller Park | 4828m | 14:33 | 4th · 1st on team | 134.7 | -0.005 | ★PR ★CR SR CSR |
| 2017-10-21 | Stuart Sport Complex | 4828m | 14:43.9 | 1st · 1st on team | 134.4 | -0.000 | ★CR CSR |
| 2017-10-16 | St. James Farm Forest Preserve | 4747m | 14:50.8 | 1st · 1st on team | 132.5 | +0.008 | ★PR ★CR SR CSR |
| 2017-10-04 | Naperville North Campus XC Course | 4828m | 14:33.8 | 2nd · 1st on team | 133.8 | -0.002 | PR ★CR SR CSR |
| 2017-09-30 | Dellwood Park | 5000m | 15:13.4 | 1st · 1st on team | 139.1 | +0.025 | ★PR ★CR ★R SR CSR RSR |
| 2017-09-16 | Detweiller Park | 4828m | 14:39.4 | 3rd · 1st on team | 135.4 | -0.005 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-12-03 | Glendoveer Golf Course | 5000m | 16:35.2 | 67th · 2nd on team | 127.8 | +0.041 | ★CR CSR |
| 2016-11-13 | Laverne Gibson Course | 5000m | 15:29.8 | 21st · 2nd on team | 136.1 | +0.026 | PR ★CR R SR CSR RSR |
| 2016-11-05 | Detweiller Park | 4828m | 14:41 | 17th · 2nd on team | 134.1 | -0.005 | PR CR R SR CSR RSR |
| 2016-10-22 | Kress Creek Farms | 4828m | 14:51.6 | 3rd · 2nd on team | 133.6 | +0.006 | ★CR R CSR RSR |
| 2016-10-14 | St. James Farm Forest Preserve | 4747m | 14:59.1 | 2nd · 2nd on team | 131.0 | +0.008 | PR CR SR CSR |
| 2016-10-05 | Naperville North Campus XC Course | 4828m | 15:01.4 | 6th · 4th on team | 131.9 | -0.002 | CR R CSR RSR |
| 2016-10-01 | Detweiller Park | 4828m | 14:50.9 | 9th · 1st on team | 131.5 | -0.005 | PR CR R SR CSR RSR |
| 2016-09-17 | Detweiller Park | 4828m | 15:12.9 | 19th · 4th on team | 130.8 | -0.005 | SR CSR |
| 2016-09-03 | Katherine Legge Memorial Park | 4828m | 15:22.6 | 6th · 3rd on team | 131.0 | +0.009 | R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Laverne Gibson Course | 5000m | 16:30 | 6th · 5th on team | 127.9 | +0.026 | PR CR SR CSR |
| 2015-10-31 | Stuart Sport Complex | 4828m | 17:17.8 | 102nd · 7th on team | — | -0.000 | CR CSR |
| 2015-10-16 | Lake Park HS (East Campus) | 4828m | 15:08.7 | 6th · 6th on team | 128.7 | -0.009 | ★CR CSR |
| 2015-10-07 | Naperville North Campus XC Course | 4828m | 15:24.2 | 1st · 1st on team | 127.7 | -0.002 | CR CSR |
| 2015-10-03 | Detweiller Park | 4828m | 15:05.3 | 21st · 4th on team | 130.3 | -0.005 | |
| 2015-09-21 | Berens Park | 3379m | 10:46.4 | 1st · 1st on team | 123.6 | -0.007 | ★PR ★CR SR CSR |
| 2015-09-19 | Detweiller Park | 4828m | 15:04.8 | 25th · 6th on team | 130.6 | -0.005 | PR CR R SR CSR RSR |
| 2015-09-05 | Katherine Legge Memorial Park | 4828m | 15:22 | 15th · 8th on team | 130.2 | +0.009 | PR ★CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | NCAA D1 Outdoor Track & Field East Regional 1st Round | 10-km | 30:19.24 | 30th · 1st on team | — | -0.042 | |
| 2023-05-13 | ACC Outdoor Track & Field Championships | 10-km | 30:30.52 | 6th · 1st on team | — | -0.031 | |
| 2023-04-15 | Mt. SAC Relays - College/Open | 10-km | 29:18.96 | 5th · 1st on team | — | -0.044 | ★PR SR |
| 2023-04-08 | Duke Invitational | 1500m | 3:52.16 | 15th · 1st on team | — | -0.043 | SR |
| 2023-03-25 | adidas Raleigh Relays | 10-km | 29:27.97 | 35th · 1st on team | — | -0.039 | SR |
| 2023-02-11 | Music City Challenge | 5000m | 14:17.24 | 11th · 4th on team | — | -0.045 | SR |
| 2023-01-28 | Penn State National | 3000m | 8:15.81 | 16th · 3rd on team | — | -0.048 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Atlantic Coast Conference Outdoor Championships | 10-km | 29:52.29 | 15th · 1st on team | — | -0.043 | |
| 2022-05-14 | Atlantic Coast Conference Outdoor Championships | 5000m | 13:55.58 | 18th · 3rd on team | — | -0.043 | ★PR SR |
| 2022-05-01 | Virginia Grand Prix | 5000m | 14:18.34 | 3rd · 1st on team | — | -0.044 | PR SR |
| 2022-04-09 | Duke Invitational | 1500m | 3:48.54 | 10th · 1st on team | — | -0.043 | ★PR SR |
| 2022-03-26 | adidas Raleigh Relays | 10-km | 29:20.61 | 30th · 2nd on team | — | -0.039 | PR SR |
| 2022-02-24 | Meet results → | Men's 3000 Meters | 8:12.01 | 22nd · 3rd on team | — | — | ★PR SR |
| 2022-02-24 | Meet results → | Men's 5000 Meters | 14:20.95 | 24th · 4th on team | — | — | ★PR SR |
| 2022-02-12 | Darius Dixon Memorial Invitational | 5000m | 14:20.68 | 9th · 4th on team | — | -0.040 | PR SR |
| 2022-02-05 | Doc Hale VT Elite | 1mile | 4:09.03 | 8th · 5th on team | — | -0.042 | ★PR SR |
| 2022-01-22 | Hokie Invitational | 3000m | 8:21.89 | 13th · 7th on team | — | -0.042 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | ACC Outdoor Track & Field Championships | 10-km | 29:21.37 | 11th · 1st on team | — | -0.039 | PR SR |
| 2021-04-17 | Virginia Challenge | 10-km | 29:34.13 | 4th · 1st on team | — | -0.044 | PR SR |
| 2021-02-27 | Atlantic Coast Conference Indoor Championships | 5000m | 14:26.93 | 19th · 3rd on team | — | -0.046 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 3000m | 8:36.45 | 5th · 1st on team | 132.1 | -0.046 | |
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 2miles | 9:14.73 | 7th · 1st on team | 132.8 | -0.046 | |
| 2019-05-25 | PIAA State Championships | 3200m | 9:01.94 | 1st · 1st on team | 135.7 | -0.044 | ★PR SR |
| 2019-05-25 | PIAA State Championships | 1600m | 4:17.12 | 12th · 2nd on team | 132.0 | -0.044 | |
| 2019-05-25 | PIAA State Championships | 1600m | 4:14.82 | 6th · 1st on team | 133.2 | -0.044 | SR |
| 2019-05-16 | PIAA District 7 (WPIAL) AAA Championships | 3200m | 9:13.47 | 1st · 1st on team | 134.5 | -0.029 | SR |
| 2019-05-16 | PIAA District 7 (WPIAL) AAA Championships | 1600m | 4:16.77 | 2nd · 1st on team | 134.0 | -0.029 | SR |
| 2019-04-18 | Butler Invitational | 3200m | 9:13.48 | 1st · 1st on team | 132.7 | -0.042 | SR |
| 2019-03-29 | Meet results → | Men's 3200 Meters | 9:13.06 | 9th · 1st on team | — | — | SR |
| 2019-03-16 | Texas Distance Festival | 5000m | 14:38.43 | 6th · 1st on team | 135.2 | -0.043 | PR SR |
| 2019-03-10 | New Balance Nationals Indoor | 2miles | 9:11.49 | 16th · 1st on team | 135.8 | -0.050 | ★PR SR RSR |
| 2019-03-10 | New Balance Nationals Indoor | 3000m | 8:37.26 | 18th · 1st on team | 133.7 | -0.050 | |
| 2019-02-24 | PTFCA Indoor State Championships | 3000m | 8:33.83 | 1st · 1st on team | 134.9 | -0.048 | SR RSR |
| 2019-02-16 | TSTCA Indoor Championships | 1mile | 4:19.42 | 2nd · 1st on team | 133.9 | -0.030 | SR RSR |
| 2019-02-09 | TSTCA Meet # 5 | 3000m | 8:41.22 | 1st · 1st on team | 133.2 | -0.030 | SR RSR |
| 2019-01-25 | TSTCA Meet #4 | 1mile | 4:26.66 | 3rd · 1st on team | 130.2 | -0.030 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-01 | Magis Miles | 1600m | 4:14.52 | 4th · 1st on team | 134.0 | -0.038 | ★PR SR |
| 2018-06-01 | Magis Miles | 1mile | 4:16.22 | 4th · 1st on team | 134.0 | -0.038 | PR SR |
| 2018-06-01 | Magis Miles | 1500m | 3:58.02 | 3rd · 1st on team | 133.2 | -0.038 | PR SR |
| 2018-05-26 | IHSA 3A Boys State Track & Field Championships | 3200m | 9:03.55 | 2nd · 1st on team | 135.5 | -0.041 | PR SR RSR |
| 2018-05-17 | IHSA 3A Boys Plainfield South Sectional | 3200m | 9:13.72 | 1st · 1st on team | 135.0 | -0.023 | RSR |
| 2018-04-24 | Neuqua Valley vs. Naperville North Dual | 1600m | 4:21.2 | 1st · 1st on team | 130.4 | -0.031 | |
| 2018-04-20 | Bob Cohoon Invitational | 1600m | 4:17.13 | 3rd · 1st on team | 132.2 | -0.035 | |
| 2018-04-11 | Neuqua valley vs Waubonsie Valley dual | 400m | 55.24 | 7th · 5th on team | — | -0.031 | ★PR SR |
| 2018-04-07 | Arcadia Invitational | 3200m | 9:09.66 | 24th · 1st on team | 133.1 | -0.046 | PR SR |
| 2018-04-07 | Arcadia Invitational | 3000m | 8:32.34 | 21st · 1st on team | 133.0 | -0.046 | PR SR |
| 2018-03-17 | Texas Distance Festival | 5000m | 14:47.01 | 8th · 1st on team | 134.2 | -0.043 | PR SR RSR |
| 2018-03-16 | DVC Boys Conference | 800m | 1:58.8 | 4th · 2nd on team | 127.8 | -0.047 | ★PR SR |
| 2018-03-10 | York Boys Last Chance Open | 1600m | 4:15.47 | 1st · 1st on team | 133.2 | -0.047 | PR SR RSR |
| 2018-02-24 | Meet results → | Men's 3200 Meters | 9:09.74 | 1st · 1st on team | — | — | ★PR SR |
| 2018-02-24 | Meet results → | Men's 600 Meters | 1:26.48 | 6th · 1st on team | — | — | ★PR SR |
| 2018-02-17 | HF Boys 2/17 Indoor Meet | 1600m | 4:17.43 | 1st · 1st on team | 132.0 | -0.049 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | IHSA 3A Boys State Championships | 3200m | 9:11.48 | 5th · 1st on team | 132.8 | -0.041 | PR SR RSR |
| 2017-05-18 | IHSA 3A Boys Naperville North Sectional | 3200m | 9:23.85 | 2nd · 1st on team | 132.7 | -0.031 | PR SR RSR |
| 2017-05-11 | Dupage Valley Conference Boys Championships | 1600m | 4:23.83 | 2nd · 2nd on team | 129.2 | -0.033 | |
| 2017-04-29 | Waubonsie Valley "Red Ribbon" Invitational | 800m | 2:04.78 | 1st · 1st on team | 122.9 | -0.026 | |
| 2017-04-21 | Bob Cohoon Invitational | 1600m | 4:23.64 | 5th · 1st on team | 129.3 | -0.035 | PR SR RSR |
| 2017-04-15 | Minooka #SmithStrong Boys Invitational | 1600m | 4:39.8 | 1st · 1st on team | 121.8 | -0.034 | |
| 2017-04-11 | WV and NV dual | 800m | 2:04.3 | 1st · 1st on team | 122.8 | -0.026 | PR SR |
| 2017-04-08 | Arcadia Invitational (Fri/Sat) | 3200m | 9:31.02 | 18th · 1st on team | 127.6 | -0.046 | |
| 2017-04-08 | Arcadia Invitational (Fri/Sat) | 1mile | 4:33.48 | 18th · 1st on team | 123.9 | -0.046 | PR SR |
| 2017-03-17 | DVC Boys Indoor Conference | 3200m | 9:28.18 | 2nd · 2nd on team | 129.1 | -0.047 | PR SR RSR |
| 2017-03-11 | York Boys JV Meet | 1600m | 4:24.4 | 3rd · 2nd on team | 128.3 | -0.047 | PR SR RSR |
| 2017-02-18 | Homewood-Flossmoor Boys Meet #2 | 1600m | 4:29.48 | 2nd · 2nd on team | 125.7 | -0.049 | PR SR RSR |
| 2017-02-10 | Morton West Five Team | 800m | 2:11.4 | 5th · 5th on team | 115.5 | -0.031 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | DuPage Valley Conference Boys Championships | 3200m | 9:45.77 | 2nd · 2nd on team | 126.2 | -0.033 | PR SR RSR |
| 2016-04-30 | Red Ribbon Classic | 1600m | 4:43.01 | 1st · 1st on team | 121.8 | -0.026 | PR SR |
| 2016-04-16 | Meet results → | Boys 3200m Run Fesh/Soph | 10:03.38 | 4th · 3rd on team | — | — | ★PR SR |
| 2016-04-12 | NC vs NV | 800m | 2:14.3 | 9th · 8th on team | 111.7 | -0.036 | |
| 2016-03-18 | DVC Boys Conference | 3200m | 9:50.59 | 1st · 1st on team | 124.1 | -0.047 | PR SR RSR |
| 2016-03-12 | York JV Quadrangular | 800m | 2:09 | 5th · 5th on team | 117.1 | -0.047 | PR SR RSR |
| 2016-02-27 | Meet results → | Boys 1 Mile Run Sophomore | 4:43.35 | 7th · 2nd on team | — | — | ★PR SR |
| 2016-02-20 | Meet results → | Men's 3200 Meters | 9:55.46 | 2nd · 2nd on team | — | — | PR SR |