Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Highland Park | 8000m | 25:10.3 | 39th · 8th on team | — | +0.021 | ★CR CSR |
| 2022-10-14 | Zimmer Championship Cross Country Course | 8000m | 24:57.8 | 49th · 3rd on team | — | +0.013 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:39.6 | 22nd · 2nd on team | — | +0.003 | ★PR ★CR SR CSR |
| 2022-09-16 | Haverford College | 6437m | 20:06.3 | 10th · 6th on team | — | -0.003 | ★PR ★CR SR CSR |
| 2022-09-02 | Lehigh University - Murray H. Goodman Campus | 6000m | 19:02 | 44th · 12th on team | — | -0.002 | ★PR ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | West Windsor Field | 8000m | 25:57.1 | 84th · 14th on team | — | -0.006 | ★CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:52.1 | 12th · 3rd on team | — | +0.003 | CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-05 | WakeMed Soccer Park | 8000m | 24:39.8 | 37th · 9th on team | 118.0 | +0.013 | PR ★CR ★R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | Laverne Gibson Course | 8000m | 26:16.8 | 49th · 3rd on team | 109.7 | +0.010 | PR ★CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Big East Outdoor Track & Field Championships | 1500m | 3:51.87 | 9th · 4th on team | — | -0.034 | |
| 2023-04-29 | Penn Relays | 5000m | 14:26.3 | 41st · 5th on team | — | -0.049 | SR |
| 2023-04-27 | Meet results → | Men's 5000 Meters | 14:26.3 | 41st · 5th on team | — | — | SR |
| 2023-04-15 | Larry Ellis Invitational | 1500m | 3:53.7 | 36th · 4th on team | — | -0.044 | |
| 2023-04-01 | Big Five Meet | 1500m | 3:51.86 | 9th · 5th on team | — | -0.049 | ★PR SR |
| 2023-02-25 | Big East Indoor Conference Championships | 1mile | 4:08.6 | 11th · 4th on team | — | -0.049 | ★PR SR |
| 2023-02-25 | Big East Indoor Conference Championships | 1mile | 4:09.41 | 13th · 6th on team | — | -0.049 | |
| 2023-02-11 | Big Apple Invitational | 3000m | 8:18.87 | 2nd · 2nd on team | — | -0.053 | ★PR SR |
| 2023-01-28 | Penn State National | 5000m | 14:43.89 | 7th · 2nd on team | — | -0.048 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Big East Conference Outdoor Championships | 10-km | 31:24.66 | 10th · 1st on team | — | -0.029 | ★PR SR |
| 2022-04-30 | Penn Relays (College) | 5000m | 14:22.45 | 43rd · 2nd on team | — | -0.049 | |
| 2022-04-28 | Meet results → | Men's 5000 Meters | 14:22.45 | 43rd · 2nd on team | — | — | ★PR SR |
| 2022-04-16 | Larry Ellis Invitational | 5000m | 14:51.86 | 30th · 4th on team | — | -0.044 | |
| 2022-04-02 | Sam Howell Invitational | 5000m | 14:20.08 | 12th · 5th on team | — | -0.044 | ★PR SR |
| 2022-02-26 | Big East Indoor Conference Championships | 3000m | 8:25.26 | 16th · 4th on team | — | -0.049 | |
| 2022-02-12 | Rutgers Open | 1mile | 4:12.44 | 12th · 3rd on team | — | -0.050 | SR |
| 2022-01-29 | Sykes & Sabock Invitational | 3000m | 8:26.31 | 14th · 5th on team | — | -0.048 | |
| 2022-01-15 | Penn 10-Team Select | 3000m | 8:19.94 | 5th · 1st on team | — | -0.053 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | BIG EAST Outdoor Track & Field Championships | 10-km | 31:41.47 | 18th · 5th on team | 109.7 | -0.037 | PR SR |
| 2021-05-01 | Penn Twilight | 1mile | 4:11.53 | 8th · 3rd on team | 113.4 | -0.049 | PR SR |
| 2021-04-24 | Philadelphia Metropolitan Collegiate Invitational | 5000m | 14:26.74 | 3rd · 2nd on team | 114.2 | -0.049 | PR SR |
| 2021-04-09 | Meet results → | Men's 5000 Meters | 14:49.36 | 12th · 2nd on team | — | — | PR SR |
| 2021-03-27 | Penn Challenge | 5000m | 14:52.73 | 15th · 6th on team | 110.8 | -0.049 | PR SR |
| 2021-03-19 | Villanova Opener | 3000m | 8:25.07 | 1st · 1st on team | 115.1 | -0.034 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-14 | Fastrack National Invite | 5000m | 15:14.24 | 8th · 3rd on team | 107.8 | -0.053 | PR SR |
| 2020-02-01 | Villanova Wildcat Invitational | 3000m | 8:39.33 | 13th · 6th on team | 111.6 | -0.053 | |
| 2020-01-17 | Wesley A. Brown Invitational | 3000m | 8:27.17 | 6th · 2nd on team | 114.7 | -0.049 | PR R SR RSR |