Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Panorama Farms | 10000m | 31:06.5 | 153rd · 1st on team | 119.8 | -0.085 | ★CR CSR |
| 2023-11-10 | Zimmer Championship Cross Country Course | 10000m | 30:04.3 | 14th · 1st on team | 121.4 | -0.102 | ★PR ★CR SR CSR |
| 2023-10-28 | Iowa State University | 8000m | 23:37 | 24th · 1st on team | 125.9 | -0.104 | ★CR SR CSR |
| 2023-10-14 | Newman Golf Course | 8000m | 24:19.5 | 4th · 1st on team | 117.2 | -0.141 | ★CR SR CSR |
| 2023-09-22 | Les Bolstad Golf Course | 8000m | 25:55.4 | 85th · 4th on team | 114.8 | -0.101 | ★CR SR CSR |
| 2023-09-01 | Miami Ohio | 6000m | 18:01 | 1st · 1st on team | 129.6 | -0.061 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Laverne Gibson Course | 10000m | 31:09.3 | 51st · 1st on team | 120.5 | -0.087 | PR ★CR SR CSR |
| 2022-10-28 | Mohawk Park | 8000m | 24:11.8 | 7th · 2nd on team | 125.7 | -0.088 | ★CR CSR RSR |
| 2022-10-01 | E.P. Tom Sawyer Park | 8000m | 23:26 | 4th · 2nd on team | 122.1 | -0.142 | ★PR ★CR SR CSR RSR |
| 2022-09-16 | Forest Akers East Golf Course | 8000m | 24:45.9 | 6th · 1st on team | 117.1 | -0.132 | ★CR SR CSR RSR |
| 2022-09-03 | Miami Ohio | 8000m | — | — | — | -0.108 | ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | University of Southern Indiana | 10000m | 31:13.1 | 62nd · 5th on team | 119.8 | -0.099 | PR ★CR SR CSR |
| 2021-10-29 | Holloway Park | 8000m | 24:34.3 | 8th · 2nd on team | 122.8 | -0.107 | ★CR CSR |
| 2021-10-15 | Apalachee Regional Park | 8000m | 24:22 | 119th · 2nd on team | 123.6 | -0.132 | PR ★CR SR CSR |
| 2021-10-01 | Notre Dame Burke Memorial Golf Course | 8046m | 25:01.1 | 15th · 2nd on team | 117.4 | -0.138 | ★PR ★CR SR CSR |
| 2021-09-03 | The Hill DGC at Northview Church | 6000m | 18:08.4 | 4th · 2nd on team | 127.4 | -0.083 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-02-06 | 4 Mile Creek Resort - RV Park and Campground | 8000m | 25:01.8 | 15th · 4th on team | 120.1 | -0.110 | PR ★CR SR CSR RSR |
| 2021-01-23 | Augusta Country Club | 6000m | 18:30.2 | 7th · 3rd on team | 119.9 | -0.112 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | Zimmer Championship Cross Country Course | 10000m | 32:48.3 | 104th · 3rd on team | 113.5 | -0.102 | PR CR SR CSR |
| 2019-11-01 | Shelby Farms Park | 8000m | 25:08.4 | 25th · 4th on team | 117.2 | -0.123 | PR ★CR SR CSR |
| 2019-10-19 | Laverne Gibson Course | 8000m | 26:18.2 | 63rd · 4th on team | 111.0 | -0.131 | ★CR CSR |
| 2019-09-21 | Shelby Farms | 8000m | 25:33.4 | 23rd · 3rd on team | 116.1 | -0.123 | PR ★CR SR CSR |
| 2019-08-31 | NKU | 5000m | 15:26.1 | 10th · 2nd on team | 120.5 | -0.095 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | Bowdoin Park | 5000m | 16:47.7 | 28th · 1st on team | 128.2 | +0.018 | ★CR CSR |
| 2018-11-03 | Hershey Parkview Golf Course | 5000m | 16:34 | 6th · 1st on team | 127.6 | -0.021 | |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 5000m | 15:53 | 8th · 1st on team | 127.2 | -0.069 | ★CR SR CSR |
| 2018-09-22 | Hershey Parkview Golf Course | 5000m | 16:17 | 4th · 1st on team | 129.1 | -0.021 | CSR RSR |
| 2018-09-08 | Kutztown University Farm Course | 5000m | 16:04.6 | 6th · 1st on team | 128.2 | -0.026 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | Van Cortlandt Park | 5000m | 16:24.3 | 22nd · 1st on team | 127.3 | -0.012 | ★CR CSR |
| 2017-11-04 | Hershey Parkview Golf Course | 5000m | 15:59 | 5th · 1st on team | 129.4 | -0.021 | ★CR CSR |
| 2017-10-25 | Lakeland HS | 5000m | 16:12.7 | 1st · 1st on team | 121.8 | -0.058 | ★CR CSR |
| 2017-10-07 | William Tennent HS | 5000m | 15:30.6 | 1st · 1st on team | 130.1 | -0.053 | PR ★CR SR CSR RSR |
| 2017-09-09 | Kutztown University Farm Course | 5000m | 16:03.8 | 6th · 1st on team | 127.9 | -0.026 | PR ★CR SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | NCAA DI Outdoor Championships - East First-Rounds | 5000m | 14:24.49 | 32nd · 1st on team | 113.8 | -0.037 | |
| 2024-05-25 | NCAA DI Outdoor Championships - East First-Rounds | 1500m | 3:47.39 | 59th · 1st on team | 115.3 | -0.037 | |
| 2024-05-11 | 2024 Big 12 Outdoors | 5000m | 14:10.69 | 16th · 1st on team | 115.3 | -0.037 | |
| 2024-05-11 | 2024 Big 12 Outdoors | 1500m | 3:43.09 | 20th · 2nd on team | 117.4 | -0.037 | |
| 2024-04-19 | Wake Forest Invitational | 1500m | 3:39.58 | 5th · 1st on team | 119.1 | -0.037 | ★PR SR |
| 2024-04-13 | 2024 Bryan Clay Invitational | 1500m | 3:44.19 | 64th · 1st on team | 115.6 | -0.051 | |
| 2024-03-30 | Raleigh Relays | 5000m | 13:49.51 | 21st · 1st on team | 119.4 | -0.039 | ★PR SR |
| 2024-02-24 | Big 12 Indoor Championships | 1mile | 4:03.01 | 2nd · 1st on team | 117.8 | -0.033 | |
| 2024-02-10 | David Hemrey Valentine Invitational | 1mile | 3:57.2 | 22nd · 1st on team | 117.8 | -0.057 | ★PR SR |
| 2024-02-10 | David Hemrey Valentine Invitational | 1500m | 3:41.26 | 20th · 1st on team | 116.5 | -0.057 | SR |
| 2024-01-27 | Bob Pollock Invitational | 3000m | 7:59.64 | 2nd · 1st on team | 119.7 | -0.046 | ★PR SR RSR |
| 2024-01-20 | 2024 Indiana Invitational | 1mile | 3:59.13 | 2nd · 1st on team | 118.5 | -0.044 | PR SR RSR |
| 2024-01-13 | UK Rod McCravy TF | 3000m | 8:06.24 | 1st · 1st on team | 118.2 | -0.045 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | NCAA D1 Outdoor Track & Field East Regional 1st Round | 1500m | 3:48.44 | 37th · 1st on team | 114.8 | -0.042 | |
| 2023-05-14 | AAC Outdoor Track & Field Championships | 800m | 1:50.91 | 8th · 2nd on team | 115.2 | -0.038 | |
| 2023-05-14 | AAC Outdoor Track & Field Championships | 800m | 1:50.68 | 6th · 1st on team | 115.5 | -0.038 | |
| 2023-05-14 | AAC Outdoor Track & Field Championships | 1500m | 3:41.24 | 1st · 1st on team | 118.4 | -0.038 | PR SR RSR |
| 2023-05-14 | AAC Outdoor Track & Field Championships | 1500m | 3:50.73 | 10th · 3rd on team | 113.5 | -0.038 | |
| 2023-04-29 | Penn Relays | 1500m | 3:43.48 | 6th · 1st on team | 116.1 | -0.049 | SR |
| 2023-04-27 | Meet results → | Men's 1500 Meters | 3:43.48 | 6th · 1st on team | — | — | ★PR SR |
| 2023-04-15 | UF Tom Jones Memorial Invitational | 1500m | 3:43.91 | 4th · 1st on team | 116.1 | -0.047 | SR |
| 2023-04-15 | UF Tom Jones Memorial Invitational | 800m | 1:50.18 | 21st · 1st on team | 115.0 | -0.047 | ★PR SR |
| 2023-04-08 | Tennessee Invitational | 1500m | 3:46.46 | 2nd · 1st on team | 116.2 | -0.042 | |
| 2023-03-25 | adidas Raleigh Relays | 1500m | 3:45.15 | 23rd · 2nd on team | 116.8 | -0.039 | SR |
| 2023-02-25 | American Athletic Conference Indoor Track and Field Championship | 1mile | 4:07.53 | 2nd · 1st on team | 114.0 | -0.048 | |
| 2023-02-25 | American Athletic Conference Indoor Track and Field Championship | 3000m | 8:23.88 | 17th · 4th on team | 113.8 | -0.048 | |
| 2023-02-25 | American Athletic Conference Indoor Track and Field Championship | 1mile | 4:10.5 | 9th · 3rd on team | 112.7 | -0.048 | |
| 2023-02-03 | Meet results → | Meyo Mile | 3:59.89 | 6th · 1st on team | — | — | ★PR SR |
| 2023-01-28 | Clemson Bob Pollock Invitatioanl | 3000m | 8:05.92 | 8th · 2nd on team | 118.2 | -0.046 | PR SR RSR |
| 2023-01-21 | Gladstein Invitational | 1mile | 4:06.18 | 1st · 1st on team | 115.2 | -0.044 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | NCAA D1 Outdoor Track & Field Championships - East Preliminaries | 1500m | 3:50.06 | 59th · 1st on team | 114.5 | -0.040 | |
| 2022-05-15 | American Athletic Conference Outdoor Chamionships | 1500m | 3:49.87 | 5th · 1st on team | 115.4 | -0.032 | |
| 2022-04-23 | Indiana Invite | 1500m | 3:48.57 | 18th · 1st on team | 115.9 | -0.040 | |
| 2022-03-26 | adidas Raleigh Relays | 1500m | 3:42.65 | 17th · 1st on team | 119.1 | -0.039 | PR SR RSR |
| 2022-02-26 | American Athletic Conference Indoor Championships | 1mile | 4:05.41 | 3rd · 1st on team | 115.7 | -0.048 | PR SR |
| 2022-02-26 | American Athletic Conference Indoor Championships | 3000m | 8:10.37 | 8th · 2nd on team | 117.6 | -0.048 | |
| 2022-02-11 | Meet results → | Men 3000m Seeded | 8:07.3 | 12th · 1st on team | — | — | ★PR SR |
| 2022-02-11 | Meet results → | Men's Mile | 4:00.26 | 11th · 1st on team | — | — | ★PR SR |
| 2022-01-29 | PNC Lenny Lyles Invitational | 3000m | 8:09.46 | 1st · 1st on team | 118.3 | -0.045 | PR SR RSR |
| 2022-01-15 | Jim Green Track & Field Invitational | 1mile | 4:06.81 | 2nd · 1st on team | 115.7 | -0.044 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-16 | The American Outdoor Track & Field Championships | 1500m | 3:45.88 | 6th · 1st on team | 118.0 | -0.038 | |
| 2021-05-16 | The American Outdoor Track & Field Championships | 1500m | 3:48.9 | 15th · 2nd on team | 116.4 | -0.038 | |
| 2021-05-01 | Kentucky Invitational | 1500m | 3:45.63 | 3rd · 2nd on team | 118.2 | -0.037 | RSR |
| 2021-05-01 | Kentucky Invitational | 800m | 1:54.9 | 9th · 3rd on team | 113.1 | -0.037 | PR SR |
| 2021-04-24 | Clark Wood Invitational | 1500m | 3:46.89 | 1st · 1st on team | 117.3 | -0.038 | |
| 2021-04-10 | Tennessee Relays | 1500m | 3:45.55 | 5th · 2nd on team | 117.6 | -0.042 | PR SR RSR |
| 2021-04-03 | Oliver Nikoloff Invitational | 1500m | 3:49.8 | 4th · 3rd on team | 116.1 | -0.031 | PR SR |
| 2021-02-19 | University of Akron Campbell Invitational | 3000m | 8:16.23 | 4th · 4th on team | 116.8 | -0.035 | PR SR RSR |
| 2021-02-13 | H-Town SpeedCity Series - Meet III | 1mile | 4:07.53 | 2nd · 2nd on team | 115.8 | -0.045 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | American Athletic Conference Indoor Track & Field Championships | 1mile | 4:12.86 | 11th · 2nd on team | 113.5 | -0.048 | |
| 2020-02-29 | American Athletic Conference Indoor Track & Field Championships | 1mile | 4:12.81 | 8th · 1st on team | 113.5 | -0.048 | |
| 2020-02-15 | Vanderbilt Music City Indoor Challenge | 3000m | 8:31.49 | 26th · 1st on team | 112.0 | -0.045 | PR SR |
| 2020-02-08 | Texas A&M Charlie Thomas Indoor Invitational | 800m | 1:56.01 | 13th · 1st on team | 110.8 | -0.049 | PR SR |
| 2020-02-08 | Texas A&M Charlie Thomas Indoor Invitational | 1mile | 4:11.45 | 7th · 3rd on team | 114.0 | -0.049 | PR SR |
| 2020-02-01 | Indiana University Indoor Relays | 3000m | 8:31.55 | 6th · 1st on team | 114.4 | -0.044 | PR SR RSR |
| 2020-01-10 | Meet results → | Men's Mile | 4:12.42 | 7th · 2nd on team | — | — | PR SR |
| 2020-01-10 | Meet results → | Men's 800 Meters | 1:55.42 | 8th · 2nd on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | PIAA State Championships | 1600m | 4:09.42 | 2nd · 1st on team | 136.1 | -0.044 | ★PR ★R SR RSR |
| 2019-05-25 | PIAA State Championships | 1600m | 4:16.3 | 7th · 2nd on team | 132.5 | -0.044 | |
| 2019-05-07 | The Robert Spagna Championship | 1600m | 4:31.36 | 1st · 1st on team | 124.5 | -0.047 | SR |
| 2019-05-07 | The Robert Spagna Championship | 3200m | 9:18.68 | 1st · 1st on team | 130.9 | -0.047 | ★PR SR |
| 2019-04-27 | 125th Annual Penn Relays | 1mile | 4:19.58 | 4th · 1st on team | 131.8 | -0.049 | |
| 2019-04-20 | Jack Roddick Invitational | 3200m | 9:36.36 | 1st · 1st on team | 127.8 | -0.044 | PR SR |
| 2019-04-20 | Jack Roddick Invitational | 800m | 1:57.81 | 1st · 1st on team | 128.4 | -0.044 | SR |
| 2019-02-24 | PTFCA Indoor State Championships | 800m | 1:58.91 | 10th · 1st on team | 126.7 | -0.048 | SR |
| 2019-02-24 | PTFCA Indoor State Championships | 1mile | 4:18.26 | 3rd · 1st on team | 131.8 | -0.048 | PR R SR RSR |
| 2019-02-09 | PTFCA Indoor Carnival | 1mile | 4:23.94 | 1st · 1st on team | 130.4 | -0.046 | RSR |
| 2019-02-09 | PTFCA Indoor Carnival | 800m | 1:59.39 | 5th · 1st on team | 127.7 | -0.046 | SR |
| 2019-01-19 | New Balance Games | 1mile | 4:21.62 | 3rd · 1st on team | 129.9 | -0.050 | SR RSR |
| 2019-01-19 | New Balance Games | 1500m | 4:04.45 | 4th · 1st on team | 128.2 | -0.050 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | PIAA State Championships | 1600m | 4:22.09 | 20th · 1st on team | 129.5 | -0.044 | |
| 2018-05-17 | PIAA District 6 AAA Championships | 3200m | 10:23.5 | 8th · 3rd on team | 116.9 | -0.046 | |
| 2018-05-17 | PIAA District 6 AAA Championships | 800m | 2:00.48 | 3rd · 1st on team | 124.2 | -0.046 | |
| 2018-05-17 | PIAA District 6 AAA Championships | 1600m | 4:19.71 | 2nd · 1st on team | 129.5 | -0.046 | |
| 2018-05-14 | PIAA District 2 AAA Championships | 3200m | 10:23.5 | 8th · 3rd on team | 116.6 | -0.047 | |
| 2018-05-14 | PIAA District 2 AAA Championships | 800m | 2:00.48 | 3rd · 1st on team | 124.2 | -0.047 | |
| 2018-05-14 | PIAA District 2 AAA Championships | 1600m | 4:19.71 | 2nd · 1st on team | 129.5 | -0.047 | SR |
| 2018-04-21 | Jack Roddick HS Invitational | 3200m | 9:37.81 | 2nd · 1st on team | 126.0 | -0.044 | PR SR |
| 2018-04-21 | Jack Roddick HS Invitational | 800m | 1:56.26 | 3rd · 1st on team | 128.6 | -0.044 | PR SR |
| 2018-02-25 | PTFCA Indoor State Championships | 800m | 2:00.31 | 18th · 1st on team | 124.9 | -0.048 | PR SR |
| 2018-02-25 | PTFCA Indoor State Championships | 1mile | 4:20.37 | 4th · 1st on team | 130.5 | -0.048 | PR R SR RSR |
| 2018-02-10 | PTFCA Indoor Track Carnival | 800m | 2:01.46 | 5th · 1st on team | 125.2 | -0.046 | |
| 2018-02-02 | CSU Run At The Rec #2 | 800m | 2:00.38 | 1st · 1st on team | 129.7 | -0.006 | PR SR RSR |
| 2018-02-02 | CSU Run At The Rec #2 | 3000m | 9:21.66 | 2nd · 1st on team | 126.1 | -0.006 | PR SR |
| 2018-01-20 | New Balance Games | 1mile | 4:24.11 | 7th · 1st on team | 128.4 | -0.050 | PR SR RSR |
| 2018-01-05 | East Stroudsburg Warrior Classic | 1600m | 4:29.2 | 1st · 1st on team | 127.4 | -0.040 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | PIAA Class AAA State Championships (F-Sa) | 1600m | 4:17.96 | 16th · 1st on team | 129.7 | -0.044 | PR SR |
| 2017-05-27 | PIAA Class AAA State Championships (F-Sa) | 1600m | 4:20.3 | 21st · 2nd on team | 128.5 | -0.044 | |
| 2017-05-16 | PIAA District 2 AAA Championships | 1600m | 4:22.69 | 2nd · 1st on team | 127.9 | -0.047 | |
| 2017-04-22 | Shippensburg Jack Roddick HS Invitational | 1600m | 4:19.04 | 3rd · 1st on team | 130.3 | -0.042 | PR R SR RSR |
| 2017-01-13 | CSU Run At The Rec | 400m | 57.59 | 7th · 1st on team | — | -0.006 | ★PR SR |
| 2017-01-13 | CSU Run At The Rec | 1600m | 4:50.42 | 6th · 1st on team | 120.5 | -0.006 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-17 | PIAA Class AAA District 2 | 1600m | 4:29.51 | 2nd · 1st on team | 124.4 | -0.047 | PR R SR RSR |