Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Nashua High School South | 5000m | 16:57 | 70th · 4th on team | 121.8 | -0.001 | ★PR ★CR SR CSR |
| 2011-10-29 | Derryfield Park | 5000m | 17:20 | 41st · 5th on team | 122.1 | +0.030 | ★CR CSR |
| 2011-10-29 | N.H.I.A.A. Cross Country Divisional Championships | 5000m | 17:19.3 | 76th · 5th on team | 118.3 | — | ★CR CSR |
| 2011-10-18 | Portsmouth- Winn Dual Meet 10-18-11 | 5000m | 17:17 | 5th · 3rd on team | 121.5 | — | ★CR CSR |
| 2011-10-01 | Thetford Academy XC Home Course | 5020m | 19:48 | 94th · 6th on team | 113.5 | +0.069 | ★PR ★CR SR CSR |
| 2011-09-17 | Bobcat Invitational Cross Country Meet | 5000m | 17:05.5 | 10th · 4th on team | 122.9 | — | PR ★CR ★R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Nashua High School South | 5000m | 17:09.5 | 78th · 5th on team | 120.4 | -0.001 | PR CR R SR CSR RSR |
| 2010-10-30 | N.H.I.A.A. Cross Country Division Championships | 5000m | 17:33.5 | 54th · 6th on team | 118.0 | — | PR ★CR SR CSR |
| 2010-10-23 | Seacoast Championships | 5000m | 17:43.2 | 11th · 7th on team | 118.7 | — | ★CR CSR |
| 2010-10-19 | Portsmouth/Winnacunnet | 5000m | 17:42 | 8th · 7th on team | 118.8 | — | PR ★CR SR CSR RSR |
| 2010-09-25 | Derryfield Park | 5000m | 18:28 | 18th · 1st on team | 116.5 | +0.030 | SR CSR RSR |
| 2010-09-18 | Oyster River High School | 5000m | 18:41 | 6th · 4th on team | 113.9 | +0.031 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Derryfield Park | 5000m | 18:02 | 61st · 4th on team | 119.9 | +0.030 | CR R CSR RSR |
| 2009-10-23 | Nashua High School South | 5000m | 17:54 | 25th · 1st on team | 115.8 | -0.001 | CR R SR CSR RSR |
| 2009-10-20 | Portsmouth-Winn-Goffstown-STA Cross Country 10-20-09 | 5000m | 18:46 | 18th · 8th on team | 113.0 | — | ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | NHIAA Cross Country Class Meet Championships | 5000m | 17:49.8 | 71st · 5th on team | — | — | PR ★CR SR CSR |
| 2008-10-17 | New Hampshire JV State Meet | 5000m | 17:53.7 | 26th · 1st on team | — | — | PR ★CR SR CSR |
| 2008-10-11 | Seacoast Championships | 5000m | 18:23.9 | 13th · 6th on team | — | — | PR CR SR CSR |
| 2008-09-30 | Exeter Cluster Meet | 3219m | 12:20.5 | 31st · 8th on team | — | — | ★PR ★CR SR CSR |
| 2008-09-27 | 34th Manchester Invitational Nike Cross Country Classic | 3380m | 12:11.9 | 18th · 1st on team | — | — | ★PR ★CR SR CSR |