Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Wickham Park | 5000m | 20:36 | 66th · 2nd on team | 127.5 | +0.034 | ★CR CSR |
| 2009-11-07 | Nashua High School South | 5000m | 19:07.6 | 24th · 2nd on team | 130.4 | -0.001 | ★CR ★R SR CSR RSR |
| 2009-10-31 | N.H.I.A.A. Cross Country Class Meets | 5000m | 20:08.5 | 12th · 2nd on team | 124.7 | — | ★CR R SR CSR RSR |
| 2009-09-19 | Bobcat Invitational Cross Country Meet | 5000m | 21:20.2 | 19th · 2nd on team | 119.3 | — | ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-09 | 74th New England Interscholastic Cross Country Championships | 5000m | 19:11.6 | 21st · 1st on team | — | +0.030 | ★CR CSR |
| 2008-11-01 | NHIAA State Meet of Champions | 5000m | 19:07.6 | 24th · 2nd on team | — | — | ★CR CSR |
| 2008-10-25 | NHIAA Cross Country Class Meet Championships | 5000m | 18:57.7 | 4th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2008-10-11 | CVC XC 2008 Championships | 5000m | 19:20 | 1st · 1st on team | — | — | ★CR SR CSR |
| 2008-09-27 | 34th Manchester Invitational Nike Cross Country Classic | 5000m | 19:42.2 | 6th · 1st on team | — | — | ★CR SR CSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | NHIAA Cross Country Meet of Champions | 5000m | 19:13.9 | 29th · 1st on team | — | — | PR ★CR SR CSR |
| 2006-10-28 | NHIAA Cross Country Class Championships | 5000m | 21:11.2 | 16th · 1st on team | — | — | ★CR CSR |
| 2006-10-14 | Keene High School | 5000m | 20:29 | 8th · 1st on team | — | +0.013 | ★CR CSR |
| 2006-10-06 | RB | 5000m | 22:55.5 | 8th · 1st on team | — | +0.102 | ★CR CSR |
| 2006-10-04 | Coe-Brown, ConVal,Souhegan, St. Thomas, Portsmouth Cross Country Meet | 5000m | 21:48 | 6th · 1st on team | — | — | ★CR CSR |
| 2006-09-30 | Fremont | 5000m | 19:47.8 | 13th · 1st on team | — | +0.041 | PR ★CR SR CSR |
| 2006-09-23 | Manchester Coca-Cola/adidas Cross Country Classic | 3380m | 13:46.4 | 5th · 1st on team | — | — | ★PR ★CR SR CSR |