Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Harkness Memorial State Park | 6000m | 27:17.4 | 258th · 6th on team | 94.3 | +0.000 | ★CR SR CSR |
| 2007-10-27 | Smith College | 5000m | 22:36.4 | 74th · 5th on team | 98.7 | +0.048 | ★CR ★R CSR RSR |
| 2007-10-13 | Western New England University | 5000m | 22:44 | 27th · 5th on team | 94.5 | +0.011 | ★CR CSR |
| 2007-09-15 | UMass Dartmouth Cross Country Course | 5000m | 22:00 | 63rd · 1st on team | 96.4 | -0.019 | ★CR SR CSR RSR |
| 2007-09-08 | Smith College | 5000m | 25:42 | 120th · 10th on team | 87.6 | +0.048 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Western New England University | 6000m | 27:11.2 | 191st · 4th on team | 95.8 | +0.001 | ★PR ★CR SR CSR RSR |
| 2006-10-28 | Mount Holyoke College | 5000m | 23:37.7 | 91st · 6th on team | 93.6 | +0.031 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-09-17 | UMass Dartmouth Cross Country Course | 5000m | 23:16 | 195th · 6th on team | 90.2 | -0.019 | CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Twin Brook Recreation Area | 6000m | 27:29.8 | 207th · 4th on team | 96.2 | +0.012 | PR ★CR SR CSR |
| 2004-10-30 | Harkness Memorial State Park | 5000m | 21:26 | 86th · 3rd on team | 98.1 | -0.006 | ★PR ★CR SR CSR |
| 2004-10-02 | Flanagan Campus - Community College of Rhode Island (CCRI) | 5000m | 22:28 | 33rd · 6th on team | 98.2 | +0.020 | PR ★CR R SR CSR RSR |
| 2004-09-11 | Harkness Memorial State Park | 5000m | 22:57 | 94th · 7th on team | 92.9 | -0.006 | PR CR R SR CSR RSR |