Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | Woodgrove HS | 5000m | 21:14 | 44th · 7th on team | 97.4 | -0.007 | ★CR SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 22:29 | 432nd · 17th on team | 94.0 | +0.039 | SR CSR RSR |
| 2011-08-27 | Great Meadow Park | 5000m | 23:48 | 98th · 10th on team | 87.8 | +0.020 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-09 | Bull Run Regional Park | 5000m | 20:10 | 72nd · 2nd on team | 105.2 | +0.008 | CSR |
| 2010-10-06 | Marion du Pont Scott Equine Center | 5000m | 19:51 | 22nd · 14th on team | 104.7 | +0.003 | ★CR CSR |
| 2010-10-02 | WakeMed Soccer Park | 5000m | 19:39.9 | 43rd · 2nd on team | 105.9 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 21:16 | 158th · 6th on team | 102.8 | +0.039 | ★CR CSR RSR |
| 2010-09-22 | Briar Woods HS | 5000m | 20:25.4 | 38th · 18th on team | 102.2 | -0.003 | ★CR SR CSR RSR |
| 2010-09-15 | Briar Woods HS | 5000m | 20:41.6 | 56th · 23rd on team | 100.5 | -0.003 | SR CSR |
| 2010-09-11 | Kernstown Battlefield | 5000m | 21:12 | 89th · 8th on team | 102.1 | +0.041 | ★CR SR CSR RSR |
| 2010-08-28 | Great Meadow Park | 5000m | 21:24 | 49th · 2nd on team | 99.5 | +0.020 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-10 | Bull Run Regional Park | 5000m | 20:03 | 109th · 5th on team | 104.3 | +0.008 | PR ★CR R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 21:49 | 378th · 10th on team | 98.6 | +0.039 | CR SR CSR RSR |
| 2009-09-05 | Loriella Park | 5000m | 22:37.9 | 154th · 15th on team | 97.2 | +0.045 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-16 | Briar Woods HS | 5000m | 20:31.6 | 52nd · 29th on team | 100.1 | -0.003 | PR CR R SR CSR RSR |