Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-19 | Culpeper CountyHS | 5000m | 19:09.7 | 30th · 1st on team | 111.6 | +0.033 | ★CR CSR |
| 2011-09-24 | Maymont Park | 5000m | 19:11.6 | 31st · 1st on team | 111.9 | +0.034 | ★CR CSR |
| 2011-09-03 | Loriella Park | 5000m | 19:09.3 | 64th · 1st on team | 114.1 | +0.045 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Loriella Park | 5000m | 19:03.8 | 47th · 5th on team | 114.9 | +0.045 | ★CR ★R SR CSR RSR |
| 2010-10-27 | Pratt Park | 5000m | 19:06.5 | 34th · 6th on team | 110.2 | +0.015 | ★CR CSR |
| 2010-10-12 | Culpeper CountyHS | 5000m | 19:27 | 38th · 2nd on team | 110.8 | +0.033 | CR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 19:06 | 259th · 4th on team | 111.8 | +0.020 | ★CR SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 21:12 | 287th · 7th on team | 103.1 | +0.039 | CSR |
| 2010-09-04 | Loriella Park | 5000m | 19:38.7 | 86th · 3rd on team | 110.0 | +0.045 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-28 | Loriella Park | 5000m | 21:39.7 | 47th · 7th on team | 101.5 | +0.045 | |
| 2009-10-06 | Fredericksburg Christian XC Course | 5000m | 19:04 | 39th · 2nd on team | 112.2 | +0.025 | ★CR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 19:14 | 297th · 4th on team | 111.1 | +0.020 | CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 18:53 | 143rd · 3rd on team | 113.7 | +0.039 | ★PR ★CR R SR CSR RSR |
| 2009-09-05 | Loriella Park | 5000m | 20:36 | 179th · 6th on team | 106.6 | +0.045 | PR CR R SR CSR RSR |