Knick McKay

2012 XC 108.5

James Monroe (VA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-09-15	Woodberry Forest 5K Course	5000m	19:43.7	109th · 3rd on team	109.1	+0.044	★CR SR CSR RSR
2012-09-01	Loriella Park	5000m	19:57.4	124th · 3rd on team	107.9	+0.045	SR CSR RSR

2011 XC 110.4

James Monroe (VA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-10-19	Culpeper CountyHS	5000m	19:32.4	41st · 3rd on team	109.4	+0.033	★CR CSR
2011-10-01	Great Meadow Park	5000m	18:23	44th · 1st on team	114.6	+0.020	★PR ★CR ★R SR CSR RSR
2011-09-03	Loriella Park	5000m	20:25.6	105th · 4th on team	107.1	+0.045	SR CSR RSR

2010 XC 107.6

James Monroe (VA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-10-27	Pratt Park	5000m	19:31.4	5th · 2nd on team	107.8	+0.015	★CR CSR
2010-10-12	Culpeper CountyHS	5000m	20:04	58th · 6th on team	107.4	+0.033	CR CSR
2010-10-02	Great Meadow Park	5000m	19:12	92nd · 1st on team	111.2	+0.020	PR CR SR CSR RSR
2010-09-04	Loriella Park	5000m	20:48	131st · 8th on team	104.0	+0.045	SR CSR RSR

2009 XC 105.2

James Monroe (VA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-10-28	Loriella Park	5000m	19:24.1	27th · 3rd on team	113.1	+0.045	PR ★CR R SR CSR RSR
2009-10-06	Fredericksburg Christian XC Course	5000m	20:16	91st · 5th on team	105.6	+0.025	PR ★CR SR CSR
2009-09-26	Oatlands Plantation	5000m	22:38	380th · 6th on team	95.1	+0.039	CSR
2009-09-05	Loriella Park	5000m	20:30.5	178th · 5th on team	107.1	+0.045	PR CR R SR CSR RSR

2008 XC 98.3

James Monroe (VA) · Grade 8 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-09-20	Oatlands Plantation	5000m	22:09	397th · 3rd on team	98.3	+0.039	PR ★CR R SR CSR RSR