Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Loriella Park | 5000m | 24:55.9 | 63rd · 7th on team | 106.1 | +2.6% | RSR |
| 2010-10-27 | Pratt Park | 5000m | 24:16.6 | 21st · 6th on team | 104.6 | -0.4% | ★CR SR CSR |
| 2010-10-12 | Culpeper CountyHS | 5000m | 25:35 | 54th · 5th on team | 101.6 | +1.2% | ★CR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 25:16 | 196th · 5th on team | 104.3 | +2.0% | CSR |
| 2010-09-04 | Loriella Park | 5000m | 24:43.1 | 80th · 4th on team | 105.5 | +2.6% | SR CSR RSR |
| 2010-09-04 | Loriella Park | 5000m | 24:43.1 | 78th · 4th on team | 105.5 | +2.6% |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-28 | Loriella Park | 5000m | 24:51.3 | 31st · 4th on team | 106.6 | +2.6% | CSR RSR |
| 2009-10-06 | Fredericksburg Christian XC Course | 5000m | 25:39 | 72nd · 3rd on team | 100.7 | +0.7% | ★CR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 24:31 | 97th · 3rd on team | 105.0 | 0.0% | SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 25:16 | 228th · 4th on team | 102.7 | +2.0% | CR SR CSR RSR |
| 2009-09-05 | Loriella Park | 5000m | 26:03.9 | 145th · 5th on team | 101.8 | +2.6% | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Great Meadow Park | 5000m | 20:46.9 | 69th · 3rd on team | 123.1 | 0.0% | ★PR ★CR ★R SR CSR RSR |
| 2007-11-01 | Loriella Park | 5000m | 21:29.7 | 12th · 3rd on team | 122.2 | +2.6% | PR ★CR R SR CSR RSR |
| 2007-09-01 | Loriella Park | 5000m | 22:41.7 | 49th · 3rd on team | 115.7 | +2.6% | PR CR R SR CSR RSR |