Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Great Meadow Park | 5000m | 15:41 | 5th · 1st on team | 133.6 | -0.013 | ★CR CSR |
| 2011-11-03 | Panorama Farms | 5000m | 16:05.2 | 3rd · 1st on team | 129.6 | -0.019 | ★CR CSR |
| 2011-10-27 | Willowmere Park | 5000m | 16:13.3 | 2nd · 1st on team | 130.5 | -0.005 | ★CR CSR |
| 2011-10-15 | University of AR XC course | 5000m | 15:20.8 | 6th · 1st on team | 131.3 | -0.052 | ★PR ★CR SR CSR |
| 2011-10-01 | WakeMed Soccer Park | 5000m | 15:21.7 | 6th · 1st on team | 134.8 | -0.023 | PR ★CR ★R SR CSR RSR |
| 2011-09-10 | GreenHill Park | 5000m | 15:45.7 | 1st · 1st on team | 131.4 | -0.037 | PR ★CR SR CSR |
| 2011-09-03 | Loriella Park | 5000m | 16:28.3 | 1st · 1st on team | 133.1 | +0.019 | ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | WakeMed Soccer Park | 5000m | 16:03.2 | 48th · 3rd on team | 129.0 | -0.023 | |
| 2010-11-13 | Great Meadow Park | 5000m | 15:54 | 14th · 1st on team | 131.7 | -0.013 | PR CR R SR CSR RSR |
| 2010-11-04 | Panorama Farms | 5000m | 16:15.4 | 6th · 1st on team | 129.3 | -0.019 | CR CSR |
| 2010-10-28 | Willowmere Park | 5000m | 16:31.4 | 4th · 1st on team | 129.6 | -0.005 | CR CSR |
| 2010-10-02 | WakeMed Soccer Park | 5000m | 15:59.8 | 36th · 1st on team | 130.5 | -0.023 | PR CR R SR CSR RSR |
| 2010-09-11 | GreenHill Park | 5000m | 16:18.3 | 11th · 3rd on team | 123.1 | -0.037 | PR CR SR CSR |
| 2010-09-04 | Loriella Park | 5000m | 16:54.2 | 5th · 2nd on team | 128.2 | +0.019 | PR CR R SR CSR RSR |
| 2010-08-28 | Great Meadow Park | 5000m | 17:00 | 18th · 1st on team | 124.4 | -0.013 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | WakeMed Soccer Park | 5000m | 17:44.3 | 144th · 6th on team | 117.8 | -0.023 | CR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 17:26 | 99th · 4th on team | 121.7 | -0.013 | PR CR R SR CSR RSR |
| 2009-09-26 | Hereford HS | 4828m | 18:09 | 41st · 5th on team | 121.3 | +0.076 | ★PR ★CR R SR CSR RSR |
| 2009-09-12 | GreenHill Park | 5000m | 18:24.7 | 7th · 1st on team | 112.9 | -0.037 | CR SR CSR |
| 2009-09-05 | Loriella Park | 5000m | 18:56.4 | 82nd · 8th on team | 116.2 | +0.019 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 17:37 | 103rd · 6th on team | 120.7 | -0.013 | CR R CSR RSR |
| 2008-09-27 | Maymont Park | 5000m | 18:44 | 11th · 1st on team | 116.0 | +0.002 | ★CR CSR |
| 2008-09-20 | Eastern State Hospital | 5000m | 17:37 | 58th · 6th on team | 119.8 | -0.007 | PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-02 | VHSL Group AAA State Outdoor T&F Championships | 3200m | 9:10.13 | 2nd · 1st on team | 132.6 | -0.037 | ★PR SR RSR |
| 2012-06-02 | VHSL Group AAA State Outdoor T&F Championships | 1600m | 4:31.24 | 21st · 2nd on team | 124.2 | -0.037 | |
| 2012-05-25 | VHSL Northwest Region Outdoor T&F Championships | 3200m | 9:31.34 | 2nd · 1st on team | 127.1 | -0.044 | |
| 2012-05-25 | VHSL Northwest Region Outdoor T&F Championships | 1600m | 4:18.7 | 2nd · 2nd on team | 129.4 | -0.044 | ★PR SR |
| 2012-05-19 | VHSL Commonwealth District Outdoor T&F Championships | 800m | 1:59.74 | 6th · 3rd on team | 124.3 | -0.041 | |
| 2012-05-19 | VHSL Commonwealth District Outdoor T&F Championships | 1600m | 4:26.09 | 3rd · 2nd on team | 126.2 | -0.041 | |
| 2012-05-12 | Lannigan Last Chance | 2miles | 9:42.47 | 12th · 2nd on team | 125.7 | -0.044 | ★PR SR |
| 2012-05-12 | Virginia Challenge | 2miles | 9:42.47 | 12th · 2nd on team | 125.7 | -0.044 | |
| 2012-05-05 | Colonial Forge Showcase | 1mile | 4:21.49 | 4th · 2nd on team | 129.1 | -0.041 | ★PR SR |
| 2012-04-14 | Taco Bell invitational | 3200m | 9:19.74 | 3rd · 1st on team | 129.3 | -0.049 | PR SR |
| 2012-04-07 | Wolverine Invitational | 800m | 2:02.89 | 5th · 2nd on team | 122.5 | -0.030 | |
| 2012-03-31 | Wildcat Invitational | 800m | 1:58.55 | 3rd · 2nd on team | 125.6 | -0.037 | ★PR SR |
| 2012-03-31 | Wildcat Invitational | 3200m | 9:21.24 | 1st · 1st on team | 130.1 | -0.037 | |
| 2012-02-25 | VHSL Group AAA State Indoor Championships | 3200m | 9:20.1 | 4th · 1st on team | 130.8 | -0.034 | PR SR RSR |
| 2012-02-15 | VHSL Northwest Region Indoor Championships | 1600m | 4:29.36 | 4th · 2nd on team | 125.5 | -0.045 | |
| 2012-02-01 | Forge/Mountain ViewPolar Bear Meet | 1000m | 2:37.73 | 4th · 3rd on team | 124.9 | -0.024 | ★PR SR |
| 2012-01-28 | Virginia Tech HS Invitational | 1mile | 4:35.06 | 11th · 2nd on team | 123.1 | -0.042 | |
| 2012-01-27 | Virginia Tech HS Invitational | 1mile | 4:35.06 | 11th · 2nd on team | 123.1 | -0.042 | PR SR |
| 2012-01-14 | Liberty HS Invitational | 1600m | 4:30.78 | 10th · 2nd on team | 124.4 | -0.040 | |
| 2011-12-03 | North Stafford Kick Off Invitational | 1600m | 4:21.74 | 3rd · 1st on team | 129.4 | -0.031 | PR SR RSR |
| 2011-12-03 | North Stafford Kick Off Invitational | 3200m | 9:33.43 | 1st · 1st on team | 128.1 | -0.031 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | VHSL Northwest Region Championships | 3200m | 10:02.14 | 7th · 1st on team | 120.8 | -0.038 | |
| 2011-05-21 | Commonwealth District Outdoor T&F Championships | 3200m | 9:58.86 | 6th · 1st on team | 122.9 | -0.030 | |
| 2011-05-07 | Colonial Forge Showcase | 1600m | 4:40.73 | 16th · 5th on team | 119.3 | -0.041 | SR |
| 2011-02-25 | VHSL Group AAA State Indoor T&F Championships | 3200m | 9:52 | 17th · 2nd on team | 123.6 | -0.034 | SR RSR |
| 2011-01-28 | St. Christopher Invitational | 1000m | 2:39.6 | 6th · 1st on team | 122.0 | -0.035 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-04 | VHSL Group AAA State Championships | 3200m | 9:43.7 | 14th · 1st on team | 125.4 | -0.032 | |
| 2010-05-21 | Commonwealth District Outdoor T&F Championships | 3200m | 9:40.79 | 2nd · 2nd on team | 125.9 | -0.037 | PR R SR RSR |
| 2010-05-21 | Commonwealth District Outdoor T&F Championships | 1600m | 4:32.51 | 9th · 2nd on team | 123.3 | -0.037 | |
| 2010-05-13 | Colonial Forge State Qualifier | 1600m | 4:32.14 | 5th · 1st on team | 122.2 | -0.041 | |
| 2010-05-08 | VA Runner Invitational | 1600m | 4:37.68 | 9th · 3rd on team | 121.0 | -0.041 | |
| 2010-05-08 | VA Runner Invitational | 3200m | 9:43.77 | 5th · 3rd on team | 125.2 | -0.041 | PR R SR RSR |
| 2010-05-01 | The Caroline Invitational | 1600m | 4:35.69 | 6th · 3rd on team | 122.0 | -0.040 | |
| 2010-04-24 | Race results → | 1600m | 4:32.13 | 4th · 3rd on team | — | — | PR SR |
| 2010-04-17 | Lee Davis Invitational | 3200m | 9:49.19 | 5th · 4th on team | 123.5 | -0.037 | PR SR |
| 2010-04-03 | Wolverine Invitational | 3200m | 9:51.24 | 2nd · 1st on team | 124.4 | -0.030 | PR R SR RSR |
| 2010-03-27 | Brian Watkins I-95 Invitational | 1600m | 4:33.3 | 1st · 1st on team | 122.0 | -0.043 | PR R SR RSR |
| 2010-02-26 | VHSL Group AAA State Indoor T&F Championships | 3200m | 10:09.3 | 26th · 2nd on team | 119.8 | -0.034 | RSR |
| 2010-01-29 | Race results → | 3200m | 10:09.22 | 9th · 1st on team | — | — | PR SR |
| 2010-01-09 | Montgomery Invitational | 1600m | 4:46.78 | 26th · 1st on team | 117.2 | -0.045 | PR SR RSR |