Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Burke Lake 2.98 mile course | 4795m | 16:23 | 20th · 2nd on team | 123.6 | +0.020 | |
| 2022-10-27 | Burke Lake 2.98 mile course | 4795m | 16:07 | 10th · 2nd on team | 125.5 | +0.020 | ★PR ★CR SR CSR |
| 2022-10-15 | Pole Green Park | 5000m | 16:35 | 2nd · 1st on team | 125.9 | +0.000 | ★PR ★CR SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 17:22 | 87th · 2nd on team | 123.7 | +0.039 | ★CR SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 16:38 | 28th · 1st on team | 120.6 | +0.020 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Burke Lake 2.98 mile course | 4795m | 16:45 | 25th · 2nd on team | 122.0 | +0.020 | PR CR SR CSR |
| 2021-10-16 | Third Battle of Winchester Battlefield | 5000m | 17:04.1 | 60th · 2nd on team | 122.4 | -0.007 | ★CR CSR |
| 2021-10-09 | Bull Run Regional Park | 5000m | 17:45 | 40th · 2nd on team | 119.8 | +0.008 | ★CR CSR |
| 2021-10-02 | Great Meadow Park | 5000m | 16:52 | 50th · 1st on team | 127.2 | +0.020 | PR ★CR ★R SR CSR RSR |
| 2021-09-11 | Burke Lake 2.98 mile course | 4795m | 17:20 | 47th · 3rd on team | 118.3 | +0.020 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-08 | Burke Lake 2.98 mile course | 4795m | 18:24 | 29th · 5th on team | 110.5 | +0.020 | SR CSR RSR |
| 2021-03-23 | Lake Fairfax | 5000m | 20:18 | 13th · 3rd on team | 107.3 | +0.041 | CSR |
| 2021-03-15 | Burke Lake Park | 4795m | 19:32 | 24th · 6th on team | 104.1 | +0.020 | ★CR SR CSR |
| 2021-03-04 | Nottoway Park | 5000m | 20:13 | 15th · 4th on team | 108.2 | +0.044 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-04-08 | Burke Lake 2.98 mile course | 4795m | 18:24 | 29th · 5th on team | 111.6 | +0.020 | PR CR R SR CSR RSR |
| 2019-10-15 | Lake Fairfax | 5000m | 20:08 | 23rd · 1st on team | 106.0 | +0.041 | PR ★CR R SR CSR RSR |
| 2019-10-12 | Bull Run Regional Park | 5000m | 20:16 | 78th · 5th on team | 101.5 | +0.008 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | Concorde District Spring Track Championships | 1600m | 4:34.74 | 8th · 2nd on team | 122.6 | -0.036 | ★PR SR RSR |
| 2023-05-06 | East Coast International Showcase | 800m | 2:03.79 | 13th · 2nd on team | 122.1 | -0.034 | ★PR SR RSR |
| 2023-04-29 | Ramtastic Invitational | 800m | 2:04.45 | 12th · 1st on team | 120.9 | -0.036 | PR SR |
| 2023-04-22 | Lake Braddock Invitational | 1600m | 4:40.25 | 10th · 1st on team | 119.5 | -0.040 | |
| 2023-04-15 | South County Stallion Invitational | 3200m | 10:18.42 | 8th · 1st on team | 117.9 | -0.030 | |
| 2023-02-02 | 2023 Concorde District Indoor Track Championships | 1600m | 4:45.84 | 10th · 1st on team | 118.6 | -0.039 | |
| 2023-02-02 | 2023 Concorde District Indoor Track Championships | 3200m | 10:26.57 | 11th · 2nd on team | 116.4 | -0.039 | |
| 2023-01-21 | St. Christopher's Indoor Track & Field Invitational | 1mile | 4:46.53 | 20th · 2nd on team | 119.1 | -0.028 | ★PR SR |
| 2023-01-21 | St. Christopher's Indoor Track & Field Invitational | 2miles | 10:21.36 | 12th · 2nd on team | 118.6 | -0.028 | ★PR SR |
| 2023-01-14 | Alexandria City HS Invite | 1000m | 2:45.18 | 6th · 3rd on team | 120.6 | -0.033 | |
| 2023-01-07 | CNU's HS Showcase | 3200m | 10:31.03 | 5th · 1st on team | 115.1 | -0.043 | |
| 2022-12-17 | Big A Brand Winter Extravaganza | 1000m | 2:44.73 | 7th · 1st on team | 120.6 | -0.028 | ★PR SR |
| 2022-12-10 | Bobcat Blizzard Invitational | 1600m | 4:38.32 | 7th · 1st on team | 122.1 | -0.031 | PR SR RSR |
| 2022-12-10 | Bobcat Blizzard Invitational | 3200m | 10:08.26 | 3rd · 1st on team | 120.8 | -0.031 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | Concorde District Spring Track Championships | 3200m | 10:29.52 | 15th · 3rd on team | 116.2 | -0.036 | PR SR |
| 2022-05-11 | Concorde Invitational | 3200m | 10:30.1 | 5th · 1st on team | 116.4 | -0.033 | PR SR |
| 2022-04-30 | Cassel's XBC Track Experience | 1600m | 4:45.66 | 27th · 2nd on team | 118.6 | -0.033 | PR SR RSR |
| 2022-03-30 | Centreville, Chantilly @ Westfield | 1600m | 4:54.62 | 1st · 1st on team | 114.8 | -0.036 | |
| 2022-03-30 | Centreville, Chantilly @ Westfield | 800m | 2:14.24 | 4th · 1st on team | 113.1 | -0.036 | PR SR |
| 2022-02-03 | 2022 Concorde District Indoor Track Championships | 1600m | 4:54.47 | 15th · 3rd on team | 115.8 | -0.039 | |
| 2022-02-03 | 2022 Concorde District Indoor Track Championships | 3200m | 10:37.26 | 13th · 2nd on team | 115.2 | -0.039 | |
| 2021-12-30 | Big A Brand Holiday Meet | 1000m | 2:53.05 | 10th · 4th on team | 115.4 | -0.028 | PR SR |
| 2021-12-11 | Concorde District Polar Bear Meet #2 | 1600m | 4:50.65 | 3rd · 2nd on team | 116.8 | -0.038 | PR SR |
| 2021-12-04 | Concorde District Polar Bear Meet #1 | 3200m | 10:36.54 | 6th · 2nd on team | 116.9 | -0.028 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-28 | Concorde District Championships | 1600m | 5:01.2 | 13th · 3rd on team | 112.9 | -0.036 | PR R SR RSR |
| 2021-01-23 | Westfield-Centreville Meet | 55m | 8.64 | 12th · 7th on team | — | -0.020 | |
| 2021-01-23 | Westfield-Centreville Meet | 300m | 44.04 | 8th · 3rd on team | — | -0.020 | ★PR SR |
| 2021-01-09 | Centreville-Oakton Meet | 55m | 8.24 | 14th · 7th on team | — | -0.030 | ★PR SR |
| 2020-12-29 | Chantilly vs. Centreville | 55m | 8.32 | 19th · 9th on team | — | -0.028 | PR SR |
| 2020-12-29 | Chantilly vs. Centreville | 300m | 47.49 | 25th · 10th on team | — | -0.028 | PR SR |