Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Burke Lake 2.98 mile course | 4795m | 18:12 | 47th · 5th on team | 111.1 | +0.020 | SR CSR |
| 2022-10-15 | Pole Green Park | 5000m | 18:31 | 168th · 4th on team | 112.7 | +0.000 | ★CR SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 19:12 | 399th · 3rd on team | 112.0 | +0.039 | ★CR SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 18:26 | 132nd · 3rd on team | 108.8 | +0.020 | SR CSR |
| 2022-08-12 | Burke Lake Park | 3218m | 11:56.6 | 13th · 4th on team | 110.4 | +0.031 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Burke Lake 2.98 mile course | 4795m | 17:04 | 30th · 1st on team | 119.8 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-02 | Great Meadow Park | 5000m | 18:15 | 178th · 1st on team | 117.6 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2021-09-11 | Burke Lake 2.98 mile course | 4795m | 17:31 | 56th · 1st on team | 117.0 | +0.020 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-08 | Burke Lake 2.98 mile course | 4795m | 18:11 | 26th · 1st on team | 111.8 | +0.020 | CSR RSR |
| 2021-03-15 | Burke Lake Park | 4795m | 18:11 | 12th · 1st on team | 111.7 | +0.020 | ★CR SR CSR RSR |
| 2021-03-03 | Nottoway Park | 5000m | 20:17 | 12th · 1st on team | 107.3 | +0.044 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-04-08 | Burke Lake 2.98 mile course | 4795m | 18:11 | 26th · 1st on team | 112.9 | +0.020 | PR CR R SR CSR RSR |
| 2019-10-15 | Lake Fairfax | 5000m | 20:34 | 32nd · 5th on team | 103.9 | +0.041 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | Concorde District Spring Track Championships | 1600m | 4:54.31 | 18th · 3rd on team | 114.9 | -0.036 | ★PR SR |
| 2022-05-11 | Concorde Invitational | 3200m | 10:38.01 | 9th · 1st on team | 114.9 | -0.033 | ★PR SR RSR |
| 2022-04-30 | Cassel's XBC Track Experience | 1600m | 4:57.9 | 44th · 1st on team | 113.7 | -0.033 | SR RSR |
| 2022-04-06 | Leslie Sherman Memorial Invitational | 3200m | 10:53.31 | 13th · 1st on team | 112.2 | -0.030 | SR |
| 2021-12-10 | Northern VA TJMS Meet #2 | 1600m | 5:11.6 | 1st · 1st on team | 112.8 | -0.004 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-28 | Concorde District Championships | 1600m | 4:56.49 | 12th · 1st on team | 114.7 | -0.036 | PR R SR RSR |
| 2021-05-28 | Concorde District Championships | 3200m | 10:46.12 | 10th · 1st on team | 114.3 | -0.036 | PR SR |