Racecast

Ziran Williams

Wingate (NC) · Fr · NCAA DIISOUTHEASTSOUTH ATLANTIC CROSS COUNTY · Compare head to head

Athlete rating 99.2 2020 TF season
Best race 107.5 XC
Races 7
Seasons 2 2019 — 2020

RankedNation #9634·NCAA DII #2335·SOUTHEAST #1085·SOUTH ATLANTIC CROSS COUNTY #78·NC #198·Team #24 ?

Training paces & VO2max → critical speed 5:56/mi, fitted from 7 races in 2019

Rating scale ?

Cross Country

2019 XC 104.9

Wingate (NC) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-26 Wingate University 8000m 29:00.7 55th · 7th on team 102.0 -0.116
2019-10-11 McAlpine Creek Park 8000m 27:20.7 238th · 8th on team 104.8 -0.143 ★PR ★CR SR CSR
2019-09-21 Wingate University 8000m 28:21.5 39th · 6th on team 105.1 -0.116 ★CR CSR
2019-09-07 Salisbury Community Park 8000m 28:15.6 15th · 8th on team 107.5 -0.103 PR ★CR ★R SR CSR RSR

Track & Field

2020 TF 98.9

Wingate (NC) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-22 DMR Invitational 1mile 4:51.83 38th · 1st on team 99.4 -0.046 RSR
2020-02-01 Carolina Indoor Challenge 1mile 4:51.41 47th · 7th on team 98.3 -0.050 ★PR SR RSR
2020-01-17 Meet results → Men's 3000 Meters 9:42.95 49th · 8th on team — — ★PR SR