Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Winter Place Park | 8000m | 37:14.6 | 56th · 3rd on team | 74.5 | -0.008 | ★CR SR CSR RSR |
| 2022-10-21 | McAlpine Pancake Course (not regular course) | 8000m | 39:07.1 | 70th · 4th on team | 70.9 | -0.021 | SR CSR |
| 2022-10-07 | McAlpine Park | 8000m | 40:45.6 | 211th · 5th on team | 70.2 | — | ★CR SR CSR |
| 2022-09-17 | Furman University | 5000m | 24:29.6 | 60th · 5th on team | 71.5 | +0.021 | ★CR SR CSR RSR |
| 2022-09-02 | Milliken Plant Course | 8000m | 45:02.1 | 116th · 5th on team | — | +0.016 | SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Greenville | 8000m | 32:42 | 29th · 5th on team | 88.4 | +0.006 | ★CR CSR |
| 2021-10-22 | McAlpine Creek Park | 8000m | 31:55.1 | 23rd · 3rd on team | 89.8 | -0.004 | SR CSR |
| 2021-10-08 | McAlpine Pancake Course (not regular course) | 8000m | 33:28.5 | 151st · 5th on team | 83.9 | -0.021 | ★CR CSR |
| 2021-09-24 | Maryville Cpllege | 8000m | 33:26.6 | 25th · 5th on team | 91.4 | +0.039 | ★CR ★R SR CSR RSR |
| 2021-09-18 | Milliken | 8000m | 35:54.7 | 260th · 3rd on team | 83.7 | +0.016 | ★CR SR CSR RSR |
| 2021-09-04 | Milliken Plant Course | 8000m | 36:04.9 | 80th · 6th on team | 81.1 | +0.016 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-07 | Virginia Beach Aviation Museum | 8000m | 33:04.4 | 83rd · 6th on team | 85.3 | -0.005 | ★CR CSR |
| 2019-10-26 | University of South Carolina | 8000m | 31:47.4 | 27th · 4th on team | 89.7 | +0.005 | ★CR CSR |
| 2019-10-11 | McAlpine Creek Park | 8000m | 31:22.3 | 438th · 4th on team | 90.0 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2019-09-27 | Maryville College Campus | 8000m | 34:04.6 | 27th · 2nd on team | 88.4 | +0.039 | PR ★CR R SR CSR RSR |
| 2019-09-06 | Holston Home, Greeneville, TN | 5000m | 20:23.4 | 37th · 4th on team | 88.0 | +0.017 | ★PR ★CR R SR CSR RSR |
| 2019-08-30 | Owen Park | 5000m | 20:30.2 | 25th · 4th on team | 86.7 | -0.006 | PR ★CR R SR CSR RSR |