Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Greenville | 8000m | 26:50.4 | 2nd · 1st on team | 115.7 | -0.083 | ★CR CSR |
| 2021-10-08 | McAlpine Pancake Course (not regular course) | 8000m | 26:06.5 | 13th · 1st on team | 109.2 | -0.157 | ★PR ★CR SR CSR |
| 2021-09-24 | Maryville Cpllege | 8000m | 26:36.4 | 1st · 1st on team | 118.9 | -0.088 | PR ★CR SR CSR RSR |
| 2021-09-04 | Milliken Plant Course | 8000m | 27:27.8 | 15th · 1st on team | 107.9 | -0.129 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-07 | Virginia Beach Aviation Museum | 8000m | 27:50.8 | 20th · 2nd on team | 105.2 | -0.124 | ★CR CSR |
| 2019-10-26 | University of South Carolina | 8000m | 27:41.3 | 2nd · 1st on team | 110.8 | -0.084 | PR ★CR SR CSR |
| 2019-10-11 | McAlpine Creek Park | 8000m | 28:15.2 | 317th · 1st on team | 101.5 | -0.143 | PR ★CR SR CSR |
| 2019-09-06 | Holston Home, Greeneville, TN | 5000m | 17:15.7 | 10th · 1st on team | 112.7 | -0.066 | ★CR SR CSR RSR |
| 2019-08-30 | Owen Park | 5000m | 17:42.5 | 10th · 2nd on team | 108.9 | -0.086 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Ivey Redmon Sports Complex | 5000m | 16:45.7 | 22nd · 2nd on team | 125.0 | -0.009 | ★CR CSR |
| 2016-10-29 | Northwood High School | 5000m | 16:47.1 | 3rd · 1st on team | 128.0 | +0.013 | ★CR ★R CSR RSR |
| 2016-10-19 | CHXC Course | 5000m | 17:12.9 | 4th · 3rd on team | 123.7 | +0.004 | |
| 2016-10-11 | CHXC Course | 5000m | 16:51.3 | 1st · 1st on team | 125.8 | +0.004 | ★CR CSR RSR |
| 2016-10-01 | McAlpine Creek Park | 5000m | 17:07.5 | 76th · 5th on team | 121.9 | -0.015 | CSR |
| 2016-09-27 | CHXC Course | 5000m | 18:31.1 | 2nd · 2nd on team | 113.1 | +0.004 | CR CSR |
| 2016-09-24 | Hagan-Stone Park | 5000m | 16:55.2 | 20th · 2nd on team | 125.5 | -0.021 | CSR RSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 16:32 | 56th · 2nd on team | 125.2 | -0.023 | ★CR CSR RSR |
| 2016-09-03 | South View HS | 5000m | 16:25.5 | 11th · 2nd on team | 124.3 | -0.031 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | WakeMed Soccer Park | 5000m | 16:34 | 103rd · 1st on team | 124.9 | -0.023 | PR CR SR CSR |
| 2015-11-07 | Ivey Redmon Sports Complex | 5000m | 17:16.2 | 21st · 3rd on team | 122.4 | -0.009 | CR CSR |
| 2015-10-31 | Northwood High School | 5000m | 16:59.7 | 12th · 4th on team | 126.2 | +0.013 | CR R CSR RSR |
| 2015-09-26 | Hagan-Stone Park | 5000m | 16:52.5 | 20th · 3rd on team | 122.5 | -0.021 | ★CR CSR |
| 2015-09-19 | WakeMed Soccer Park | 5000m | 16:47 | 76th · 2nd on team | 124.1 | -0.023 | PR CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | Hagan-Stone Park | 5000m | 16:59.9 | 26th · 7th on team | 122.4 | -0.021 | |
| 2014-10-16 | Northwood High School | 5000m | 17:30.5 | 16th · 7th on team | 123.2 | +0.013 | CR CSR |
| 2014-10-04 | McAlpine Creek Park | 5000m | 17:05 | 94th · 6th on team | 121.9 | -0.015 | ★CR CSR |
| 2014-09-27 | Hagan-Stone Park | 5000m | 16:55.5 | 25th · 5th on team | 123.3 | -0.021 | PR CR R SR CSR RSR |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 16:57.4 | 111th · 6th on team | 121.5 | -0.023 | PR CR R SR CSR RSR |
| 2014-08-30 | South View HS | 5000m | 17:17.2 | 57th · 6th on team | 118.5 | -0.031 | PR CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-05 | McAlpine Creek Park | 5000m | 19:22 | 117th · 5th on team | 108.7 | -0.015 | CR CSR |
| 2013-09-28 | Hagan-Stone Park | 5000m | 18:55.3 | 81st · 7th on team | 109.3 | -0.021 | PR CR R SR CSR RSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 19:00 | 70th · 5th on team | 107.2 | -0.023 | PR CR SR CSR |
| 2013-08-24 | Jackson Park | 5000m | 20:02.5 | 65th · 5th on team | 107.7 | +0.008 | PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-05 | Big 8 Conference Championship | 3200m | 10:11.86 | 3rd · 2nd on team | 119.8 | -0.035 | |
| 2016-04-23 | Orange County Championship | 3200m | 10:00.27 | 4th · 1st on team | 123.1 | -0.033 | ★PR SR RSR |
| 2016-03-19 | JJ Knox Track & Field Classic | 3200m | 10:14.39 | 11th · 2nd on team | 120.5 | -0.033 | RSR |
| 2016-02-12 | NCHSAA 3A Indoor State Championships | 3200m | 10:15.52 | 16th · 1st on team | 119.2 | -0.046 | RSR |
| 2016-01-30 | UNC Eastern Challenge | 1600m | 4:50.17 | 38th · 1st on team | 117.7 | -0.040 | ★PR SR RSR |
| 2015-11-21 | Ronald W. Reagan Polar Bear Meet | 3200m | 10:04.85 | 68th · 3rd on team | 117.7 | -0.069 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | 3A Mid-East Regional Meet | 3200m | 10:11.68 | 9th · 1st on team | 120.9 | -0.033 | PR SR RSR |
| 2015-03-12 | Cedar Ridge, Northwood, CHHS | 1600m | 5:00.5 | 6th · 5th on team | 113.6 | -0.031 | PR SR |
| 2015-02-07 | David Oliver Classic | 3200m | 10:24.01 | 35th · 1st on team | 117.7 | -0.046 | PR SR RSR |
| 2015-01-06 | Eastern Alamance Polar Bear 4 | 1600m | 5:00.62 | 4th · 2nd on team | 114.1 | -0.030 | PR SR RSR |
| 2015-01-06 | Eastern Alamance Polar Bear 4 | 3200m | 11:14.41 | 6th · 2nd on team | 110.0 | -0.030 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | 3A Mid-East Regionals | 3200m | 10:45.78 | 10th · 2nd on team | 115.1 | -0.033 | |
| 2014-04-26 | NC Runners Elite T&F Invitational | 3200m | 10:41.36 | 4th · 2nd on team | 114.0 | -0.046 | |
| 2014-03-29 | J.J. Knox Track & Field Classic | 3200m | 10:37.18 | 21st · 3rd on team | 115.9 | -0.033 | PR R SR RSR |
| 2014-03-15 | Ravenscroft Early Bird Classic | 3000m | 10:06.04 | 25th · 2nd on team | 113.5 | -0.036 | ★PR R SR RSR |
| 2014-01-11 | Durham Striders Invitational | 1600m | 5:19.91 | 62nd · 3rd on team | 107.1 | -0.040 | PR SR RSR |