Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Mount Olive Campus | 6000m | 24:59.3 | 24th · 2nd on team | 105.3 | +0.018 | ★CR SR CSR |
| 2021-10-08 | McAlpine Pancake Course (not regular course) | 5000m | 20:05.9 | 164th · 3rd on team | 104.3 | -0.016 | ★CR CSR |
| 2021-09-04 | Milliken Plant Course | 5000m | 19:43.3 | 13th · 1st on team | 109.7 | +0.014 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-29 | Frank Liske Park | 5000m | 19:58.3 | 1st · 1st on team | 108.1 | +0.022 | ★CR SR CSR |
| 2020-10-31 | Southside High School | 5000m | 20:13.8 | 4th · 1st on team | 108.9 | +0.036 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | College of the Ozarks | 5000m | 19:41.3 | 7th · 1st on team | 108.5 | +0.014 | ★CR CSR |
| 2019-11-09 | Wingate University | 6000m | 23:30.8 | 42nd · 1st on team | 111.8 | +0.030 | ★PR ★CR SR CSR |
| 2019-10-26 | Univ. of Mount Olive | 6000m | 23:32.2 | 4th · 1st on team | 111.7 | +0.024 | PR ★CR SR CSR |
| 2019-10-11 | McAlpine Creek Park | 5000m | 18:53.8 | 79th · 1st on team | 112.5 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2019-09-28 | Bobby Clarke Farm | 6000m | 24:50.9 | 1st · 1st on team | 111.0 | +0.059 | ★CR R CSR RSR |
| 2019-09-21 | Wingate University | 6000m | 24:37.1 | 27th · 1st on team | 108.3 | +0.030 | PR CR SR CSR |
| 2019-09-06 | Erskine College | 5000m | 21:06.1 | 1st · 1st on team | 110.6 | +0.072 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-07 | Montreat College Last Chance | 5000m | 18:33.02 | 5th · 1st on team | 111.7 | -0.024 | |
| 2021-04-24 | Conference Carolinas Outdoor Track & Field Championships | 10-km | 39:56.67 | 2nd · 1st on team | 103.9 | -0.027 | ★PR SR |
| 2021-04-24 | Conference Carolinas Outdoor Track & Field Championships | 5000m | 18:47.31 | 1st · 1st on team | 108.8 | -0.027 | |
| 2021-04-09 | Hub-City Invitational | 1500m | 4:52.3 | 2nd · 1st on team | 112.6 | -0.024 | ★PR ★R SR RSR |
| 2021-03-27 | Montreat College Invitational | 5000m | 18:45.14 | 4th · 1st on team | 109.2 | -0.024 | |
| 2021-03-20 | Rams College Invitational | 5000m | 18:08.69 | 11th · 1st on team | 112.5 | -0.035 | ★PR R SR RSR |
| 2021-03-20 | Rams College Invitational | 1500m | 5:04.08 | 10th · 1st on team | 107.4 | -0.035 | PR SR |
| 2021-03-20 | Rams College Invitational | 800m | 2:33.9 | 20th · 1st on team | 103.6 | -0.035 | ★PR SR |
| 2021-02-22 | Conference Carolinas Indoor Championships | 5000m | 18:28.81 | 1st · 1st on team | 110.7 | -0.036 | PR SR RSR |
| 2021-02-22 | Conference Carolinas Indoor Championships | 3000m | 10:50.71 | 1st · 1st on team | 110.2 | -0.036 | ★PR SR |
| 2021-02-06 | Rams February Invite | 1mile | 5:38.97 | 12th · 1st on team | 104.1 | -0.035 | SR |
| 2021-02-06 | Rams February Invite | 800m | 2:39.34 | 10th · 1st on team | 99.9 | -0.035 | PR SR |
| 2021-01-31 | Meet results → | Women's 5000 Meters | 19:09.34 | 13th · 1st on team | 106.9 | — | ★PR SR |
| 2021-01-24 | Kevin Stephens Invitational | 3000m | 10:57.79 | 6th · 1st on team | 108.5 | -0.040 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-23 | Conference Carolinas Championships | 3000m | 10:58.7 | 2nd · 1st on team | 106.9 | -0.039 | PR SR |
| 2020-02-23 | Conference Carolinas Championships | 5000m | 18:52.7 | 2nd · 1st on team | 108.5 | -0.039 | PR SR RSR |
| 2020-02-08 | South Carolina Indoor Invitational (Saturday) | 5000m | 19:00.22 | 17th · 1st on team | 106.7 | -0.041 | PR SR |
| 2020-02-07 | South Carolina Indoor Invitational (Friday) | 3000m | 11:01.05 | 31st · 1st on team | 107.5 | -0.041 | PR SR RSR |
| 2020-02-01 | Carolina Indoor Challenge | 1mile | 5:28.03 | 38th · 1st on team | 107.5 | -0.041 | ★PR SR RSR |
| 2019-12-07 | Meet results → | Women's 3000 Meters | 11:06.32 | 8th · 1st on team | 105.7 | — | ★PR SR RSR |
| 2019-12-07 | Meet results → | Women's Mile | 5:38.61 | 7th · 1st on team | 104.6 | — | ★PR SR |