Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Abbey Golf Course | 6000m | 20:30.5 | 4th · 1st on team | — | -0.062 | ★PR ★CR SR CSR |
| 2021-11-06 | The Abby XC Course | 6000m | 21:25.2 | 1st · 1st on team | — | -0.037 | ★CR CSR |
| 2021-10-23 | Choctow Trails | 5000m | 16:51.1 | 1st · 1st on team | — | -0.032 | ★CR CSR |
| 2021-10-09 | John Hunt Cross Country Park | 5000m | 16:47.1 | 1st · 1st on team | — | -0.030 | ★PR ★CR SR CSR |
| 2021-09-17 | Apalachee Regional Park | 6000m | 21:16.2 | 11th · 1st on team | — | -0.061 | ★CR SR CSR |
| 2021-09-04 | Mike Rose Complex | 5000m | 17:26.5 | 1st · 1st on team | — | -0.034 | ★CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | John Hunt Cross Country Park | 5000m | 17:01.7 | 1st · 1st on team | 134.9 | -0.030 | PR CR ★R SR CSR RSR |
| 2020-10-16 | Veteran's Park | 6000m | 20:58.2 | 3rd · 1st on team | 126.6 | -0.057 | ★CR SR CSR |
| 2020-10-03 | EP Tom Sawyer State Park | 5000m | 17:40.9 | 1st · 1st on team | 126.8 | -0.042 | ★CR CSR |
| 2020-09-19 | John Hunt Cross Country Park | 5000m | 17:06.4 | 1st · 1st on team | 131.5 | -0.030 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Haggin Oaks Golf Course | 6000m | 20:49.8 | 22nd · 1st on team | 124.1 | -0.087 | PR ★CR SR CSR |
| 2019-11-09 | Holloway Park | 6000m | 21:41.9 | 1st · 1st on team | 121.2 | -0.067 | PR ★CR SR CSR |
| 2019-10-26 | Montevallo campus | 5000m | 18:02 | 1st · 1st on team | 125.7 | -0.030 | ★CR CSR |
| 2019-10-11 | McAlpine Creek Park | 5000m | 17:18.9 | 4th · 1st on team | 133.4 | -0.015 | PR ★CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | NCAA Division II Outdoor Track & Field Championships | 1500m | 4:36.09 | 16th · 3rd on team | — | -0.005 | |
| 2023-05-27 | NCAA Division II Outdoor Track & Field Championships | 5000m | 16:43.39 | 3rd · 1st on team | — | -0.005 | |
| 2023-05-27 | NCAA Division II Outdoor Track & Field Championships | 1500m | 4:27.88 | 1st · 1st on team | — | -0.005 | |
| 2023-05-13 | Lee University Last Chance | 800m | 2:06.13 | 2nd · 1st on team | — | -0.037 | ★PR SR |
| 2023-05-06 | Gulf South Conference Championship | 10-km | 34:55.05 | 1st · 1st on team | — | -0.037 | SR |
| 2023-05-06 | Gulf South Conference Championship | 1500m | 4:22.43 | 1st · 1st on team | — | -0.037 | |
| 2023-05-06 | Gulf South Conference Championship | 800m | 2:10.68 | 1st · 1st on team | — | -0.037 | |
| 2023-04-22 | Georgia Tech Invitational | 1500m | 4:18.79 | 4th · 1st on team | — | -0.038 | SR |
| 2023-04-22 | Georgia Tech Invitational | 800m | 2:10.12 | 4th · 1st on team | — | -0.038 | SR |
| 2023-04-08 | Flames Invitational | 5000m | 16:25.65 | 2nd · 1st on team | — | -0.037 | SR |
| 2023-04-08 | Flames Invitational | 800m | 2:12.15 | 1st · 1st on team | — | -0.037 | SR |
| 2023-03-25 | Lee University Invitational | 1500m | 4:31.37 | 1st · 1st on team | — | -0.037 | SR |
| 2023-03-25 | Lee University Invitational | 5000m | 17:03.02 | 1st · 1st on team | — | -0.037 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-05 | Music City Track Carnival | 1500m | 4:14.92 | 1st · 1st on team | — | -0.048 | ★PR SR |
| 2022-05-28 | NCAA D2 Outdoor Track and Field Championships | 1500m | 4:23.08 | 10th · 2nd on team | — | -0.039 | |
| 2022-05-28 | NCAA D2 Outdoor Track and Field Championships | 5000m | 16:17.33 | 5th · 1st on team | — | -0.039 | |
| 2022-05-28 | NCAA D2 Outdoor Track and Field Championships | 1500m | 4:18.98 | 3rd · 1st on team | — | -0.039 | SR |
| 2022-05-14 | Lee University Last Chance Meet | 800m | 2:08.93 | 4th · 1st on team | — | -0.037 | PR SR |
| 2022-05-14 | Lee University Last Chance Meet | 1500m | 4:19.55 | 2nd · 1st on team | — | -0.037 | |
| 2022-05-07 | Gulf South Conference Outdoor Championships | 1500m | 4:26.97 | 1st · 1st on team | — | -0.036 | |
| 2022-05-07 | Gulf South Conference Outdoor Championships | 5000m | 17:40.28 | 1st · 1st on team | — | -0.036 | |
| 2022-04-23 | Georgia Tech Invitational | 800m | 2:09.1 | 5th · 1st on team | — | -0.038 | PR SR |
| 2022-04-23 | Georgia Tech Invitational | 1500m | 4:19.47 | 6th · 1st on team | — | -0.038 | SR |
| 2022-04-07 | Flames Invitational | 800m | 2:12.36 | 3rd · 1st on team | — | -0.037 | SR |
| 2022-04-07 | Flames Invitational | 5000m | 16:13.05 | 1st · 1st on team | — | -0.037 | |
| 2022-03-26 | adidas Raleigh Relays | 10-km | 33:42.9 | 11th · 1st on team | — | -0.039 | ★PR SR |
| 2022-03-12 | NCAA Dll Indoor T&F Championships | 3000m | 9:18.53 | 1st · 1st on team | — | -0.042 | SR |
| 2022-03-12 | NCAA Dll Indoor T&F Championships | 5000m | 16:08.59 | 3rd · 1st on team | — | -0.042 | SR |
| 2022-02-16 | GSC Indoor Track & Field Championships | 3000m | 10:01.59 | 1st · 1st on team | — | -0.048 | |
| 2022-02-16 | GSC Indoor Track & Field Championships | 1mile | 4:45.72 | 1st · 1st on team | — | -0.048 | SR |
| 2022-02-16 | GSC Indoor Track & Field Championships | 800m | 2:13.89 | 1st · 1st on team | — | -0.048 | |
| 2022-02-05 | Camel City Invitational | 3000m | 9:22.46 | 10th · 1st on team | — | -0.046 | SR |
| 2022-01-22 | Vanderbilt Invitational | 1mile | 4:46.99 | 4th · 1st on team | — | -0.045 | SR |
| 2022-01-15 | UAB Vulcan Invitational | 800m | 2:13.65 | 1st · 1st on team | — | -0.048 | SR |
| 2022-01-15 | UAB Vulcan Invitational | 1mile | 4:51.7 | 1st · 1st on team | — | -0.048 | SR |
| 2021-12-04 | BU Sharon Colyear-Danville Season Opener | 5000m | 16:23.46 | 34th · 1st on team | — | -0.057 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-27 | NCAA Division II Outdoor Track & Field Championships | 1500m | 4:17.22 | 2nd · 1st on team | 126.7 | -0.039 | PR SR |
| 2021-05-27 | NCAA Division II Outdoor Track & Field Championships | 1500m | 4:22.66 | 8th · 2nd on team | 124.1 | -0.039 | |
| 2021-05-27 | NCAA Division II Outdoor Track & Field Championships | 5000m | 16:22.27 | 8th · 1st on team | 123.2 | -0.039 | |
| 2021-05-15 | Lee University Last Chance | 1500m | 4:25.23 | 3rd · 1st on team | 123.0 | -0.037 | |
| 2021-05-01 | Gulf South Outdoor Track & Field Championships | 1500m | 4:36.89 | 1st · 1st on team | 118.4 | -0.030 | |
| 2021-05-01 | Gulf South Outdoor Track & Field Championships | 10-km | 35:34.63 | 1st · 1st on team | 118.6 | -0.030 | PR SR |
| 2021-05-01 | Gulf South Outdoor Track & Field Championships | 800m | 2:13.58 | 1st · 1st on team | 119.8 | -0.030 | |
| 2021-04-10 | Flames Invitational | 1500m | 4:20.95 | 1st · 1st on team | 125.1 | -0.037 | PR SR |
| 2021-04-10 | Flames Invitational | 800m | 2:11.83 | 1st · 1st on team | 120.8 | -0.037 | PR SR |
| 2021-03-27 | Raleigh Relays | 5000m | 15:58.77 | 11th · 1st on team | 127.6 | -0.039 | ★PR SR RSR |
| 2021-03-13 | NCAA D2 Indoor Track & Field Championships | 3000m | 9:22.03 | 1st · 1st on team | 126.0 | -0.048 | |
| 2021-02-20 | Carmel City Invitational | 3000m | 9:11.41 | 5th · 1st on team | 127.2 | -0.046 | ★PR SR RSR |
| 2021-01-23 | Samford Open | 800m | 2:17.23 | 1st · 1st on team | 114.9 | -0.048 | SR |
| 2021-01-23 | Samford Open | 1mile | 4:44.95 | 1st · 1st on team | 122.6 | -0.048 | ★PR SR RSR |
| 2021-01-16 | UAB Vulcan Classic | 3000m | 9:45.23 | 2nd · 2nd on team | 121.0 | -0.048 | PR SR RSR |
| 2020-11-21 | Lee University Inner Squad Meet | 400m | 1:01.85 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2020-11-21 | Lee University Inner Squad Meet | 3000m | 9:53.98 | 1st · 1st on team | 118.1 | -0.033 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-19 | Gulf South Indoor Conference Championships | 3000m | 10:06.14 | 1st · 1st on team | 116.4 | -0.048 | PR SR |
| 2020-02-19 | Gulf South Indoor Conference Championships | 1mile | 5:09.83 | 1st · 1st on team | 113.0 | -0.048 | |
| 2020-02-08 | Camel City Invitational | 1mile | 4:49.63 | 2nd · 1st on team | 122.1 | -0.046 | PR SR RSR |
| 2020-01-19 | Emory CrossPlex Showdown | 1mile | 4:55.26 | 1st · 1st on team | 118.6 | -0.048 | PR SR RSR |
| 2020-01-19 | Emory CrossPlex Showdown | 800m | 2:15.91 | 2nd · 1st on team | 115.8 | -0.048 | PR SR |