Racecast

Gretchen Bingham

UNC-Wilmington (NC) · Sr · NCAA DICOLONIAL ATHLETIC ASSOCIATION · Compare head to head

Athlete rating 112.9 2023 TF season
Best race 113.5 TF
Races 54
Seasons 5 2019 — 2023

RankedNation #3303·NCAA DI #2305·COLONIAL ATHLETIC ASSOCIATION #63·NC #142·Team #2 ?

Training paces & VO2max → critical speed 7:02/mi, fitted from 13 races in 2022

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2022 XC 103.3

UNC-Wilmington (NC) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-28 White Clay Creek State Park Nature Center 6000m 25:33.7 85th · 5th on team 104.8 +0.045 ★CR CSR
2022-10-14 Lake Kristi 6000m 24:34 44th · 5th on team 104.9 +0.012 SR CSR RSR
2022-09-16 WakeMed Soccer Park -- Cary NC 5000m 20:49.3 50th · 6th on team 103.3 +0.000 SR CSR RSR
2022-09-16 WakeMed Soccer Park -- Cary NC 2000m 7:47.9 46th · 5th on team 101.5 -0.001 ★PR ★CR SR CSR
2022-09-02 Elon University 4000m 16:29.8 33rd · 5th on team 102.0 +0.007 SR CSR RSR

2021 XC 104.0

UNCW (NC) · Grade JR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-30 Franklin Park 6000m 25:38.7 67th · 6th on team 102.3 +0.030 ★CR CSR
2021-10-15 Lake Kristi 6000m 25:20.4 47th · 5th on team 103.2 +0.012 SR CSR
2021-10-01 Costal Carolina U - Hackler Course 5000m 21:10.1 51st · 5th on team 104.4 +0.035 ★CR CSR
2021-09-17 Don Kennedy Trails, State Farm Fields 5000m 20:14.4 69th · 6th on team 106.6 +0.007 ★CR SR CSR RSR
2021-09-03 Elon University 4000m 16:15.3 65th · 6th on team 103.6 +0.007 ★PR ★CR SR CSR RSR

2020 XC 98.9

UNC-Wilmington (NC) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-03-05 Old Fort GC 6000m 24:17.7 71st · 9th on team 101.0 -0.050 ★CR SR CSR RSR
2021-02-13 North Carolina Wesleyan College 5000m 21:54.3 11th · 6th on team 97.4 +0.003 ★CR CSR
2021-02-13 Bull Run Regional Park 5000m 21:54.3 11th · 6th on team 98.1 +0.008 ★CR CSR
2021-01-29 Old Fort GC 5000m 21:06.3 28th · 5th on team 99.0 -0.018 ★CR SR CSR RSR

2019 XC 104.7

UNC-Wilmington (NC) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-15 Panorama Farms 6000m 25:06.2 245th · 6th on team 104.4 +0.030 ★CR CSR
2019-11-02 New Market Battlefield 6000m 24:17.6 72nd · 5th on team 105.3 +0.005 ★PR ★CR SR CSR
2019-10-18 Lake Kristi 6000m 24:26 73rd · 4th on team 105.7 +0.012 PR CR SR CSR
2019-10-18 Lake Kristi 6000m 24:25 84th · 4th on team — +0.012 PR ★CR SR CSR
2019-10-11 McAlpine Creek Park 5000m 20:33.1 256th · 7th on team 103.4 +0.002 ★CR CSR
2019-09-20 WakeMed Soccer Park -- Cary NC 5000m 20:06.4 68th · 4th on team 105.9 +0.000 ★PR ★CR R SR CSR RSR
2019-08-30 Elon 4000m 16:34.9 61st · 6th on team 103.7 +0.007 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2023 TF 110.0

UNC-Wilmington (NC) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-06 CAA Outdoor Track & Field Championships 800m 2:21.47 42nd · 1st on team 111.5 -0.036
2023-04-22 USC Open Outdoor 2023 800m 2:21.64 25th · 2nd on team 112.4 -0.028
2023-04-15 The Trojan Relays 800m 2:20.35 4th · 2nd on team 113.5 -0.027 ★PR ★R SR RSR
2023-04-01 2023 Bill Carson 800m 2:22.5 3rd · 1st on team 113.0 -0.026 R RSR
2023-03-18 Webb Davidson Meet 800m 2:25.83 18th · 1st on team 109.2 -0.026
2023-03-04 UNCW Seahawk Invitational 800m 2:21.92 1st · 1st on team 112.7 -0.024 PR R SR RSR
2023-01-21 Brant Tolsma Invitational 800m 2:31.4 27th · 1st on team 104.7 -0.035 SR RSR
2023-01-14 Dick Taylor Carolina Challenge 1mile 5:43.91 12th · 2nd on team 102.8 -0.036 SR RSR

2022 TF 104.3

UNC-Wilmington (NC) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-07 CAA Outdoor Championships 1500m 5:00.25 36th · 3rd on team 109.4 -0.031 SR RSR
2022-05-07 CAA Outdoor Championships 800m 2:32.56 32nd · 2nd on team 105.4 -0.031
2022-04-16 Gamecock Invitational 800m 2:33.84 27th · 1st on team 103.8 -0.028
2022-04-16 Gamecock Invitational 1500m 5:06.24 14th · 1st on team 106.6 -0.028
2022-04-09 Duke Invitational 1500m 5:15.28 84th · 2nd on team 102.9 -0.038
2022-04-02 East Carolina Bill Carson Invite 800m 2:40.51 9th · 2nd on team 99.4 -0.026
2022-04-02 East Carolina Bill Carson Invite 1500m 5:05.16 8th · 4th on team 107.1 -0.026 SR RSR
2022-03-12 Seahawk Invitational 1500m 5:30.62 5th · 3rd on team 100.5 -0.024
2022-03-05 UNCW Invitational 1500m 5:15.23 7th · 4th on team 103.9 -0.024 SR
2022-03-05 UNCW Invitational 800m 2:34.97 6th · 3rd on team 103.2 -0.024
2022-02-12 Darius Dixon Memorial Invitational 1mile 5:29.75 56th · 3rd on team 106.8 -0.035 ★PR SR RSR
2022-02-12 Darius Dixon Memorial Invitational 800m 2:30.74 57th · 2nd on team 105.6 -0.035 PR SR
2022-02-05 Liberty Open 1mile 5:41.22 23rd · 3rd on team 103.2 -0.035 PR SR RSR
2022-01-22 Keydet Invitational 1mile 5:44.82 16th · 3rd on team 102.6 -0.031 SR RSR

2021 TF 106.7

UNC-Wilmington (NC) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-10 The Trojan Relays 800m 2:31.55 11th · 4th on team 105.7 -0.027
2021-04-10 The Trojan Relays 1500m 4:59.6 8th · 5th on team 109.5 -0.027 ★PR R SR RSR
2021-03-27 Trojan Challenge 800m 2:31.5 10th · 4th on team 105.6 -0.027 SR
2021-03-27 Trojan Challenge 1500m 5:07.55 8th · 2nd on team 106.6 -0.027 PR SR RSR
2021-03-06 UNCW Invitational 1500m 5:09.86 9th · 7th on team 106.0 -0.024 PR SR RSR

2020 TF 104.0

UNC-Wilmington (NC) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-22 Bahamas House First Chance Last Chance Meet 1500m 5:13.92 4th · 2nd on team 106.2 -0.027 PR R SR RSR
2020-02-22 Bahamas House First Chance Last Chance Meet 800m 2:30.76 2nd · 1st on team 107.6 -0.027 PR R SR RSR
2020-02-08 VMI Winter Indoor Relays 1mile 5:43.13 21st · 2nd on team 103.8 -0.031 PR SR
2020-02-01 Liberty Flames Invitational 1mile 5:51.3 31st · 3rd on team 101.0 -0.035
2020-02-01 Roanoke Division 1 Invitational 1mile 5:43.56 6th · 1st on team 104.7 -0.030 PR SR RSR
2020-01-25 Liberty Kickoff 1mile 5:51.3 31st · 3rd on team 101.0 -0.035 PR SR RSR