Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-14 | GreenHill Park | 6000m | 29:59.6 | 104th · 4th on team | 84.6 | -3.6% | ★PR ★CR SR CSR |
| 2022-09-23 | McAlpine Park | 5000m | 23:53 | 56th · 3rd on team | 88.7 | -3.3% | ★PR ★CR ★R SR CSR RSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 2000m | 9:17.3 | 92nd · 4th on team | 86.0 | -1.8% | ★PR ★CR R SR CSR RSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 5000m | 25:18.4 | 92nd · 4th on team | 85.7 | -1.7% | PR ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | GreenHill Park | 5000m | 29:13.3 | 54th · 5th on team | 73.3 | -1.4% | SR CSR |
| 2021-10-08 | McAlpine Pancake Course (not regular course) | 5000m | 29:28.9 | 166th · 4th on team | 71.5 | -3.5% | ★CR SR CSR |
| 2021-09-24 | McAlpine Creek Park | 5000m | 29:38 | 250th · 4th on team | 73.7 | -1.6% | SR CSR RSR |
| 2021-09-18 | Winthrop Farm | 5000m | 37:34.4 | 91st · 5th on team | — | -0.4% | ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | GreenHill Park | 5000m | 27:57.8 | 61st · 3rd on team | 76.6 | -1.4% | ★CR CSR |
| 2019-10-11 | McAlpine Creek Park | 5000m | 26:14.5 | 490th · 2nd on team | 81.7 | -1.6% | PR ★CR R SR CSR RSR |
| 2019-09-21 | Wingate University | 6000m | 37:37.8 | 138th · 3rd on team | 71.3 | +1.1% | PR ★CR SR CSR |
| 2019-09-14 | Winthrop Farm Cross Country Course | 5000m | 28:12.5 | 54th · 2nd on team | 77.7 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-12 | Meet results → | Women's 200 Meters Preliminaries | 28.11 | 36th · 4th on team | — | — | ★PR SR |
| 2023-02-12 | Meet results → | Women's 400 Meters Preliminaries | 1:01.94 | 19th · 1st on team | — | — | ★PR SR |
| 2023-02-04 | Camel City Invitational | 200m | 25.75 | 3rd · 1st on team | — | -1.4% | SR |
| 2023-02-04 | Camel City Invitational | 400m | 59.72 | 1st · 1st on team | — | -1.4% | SR |
| 2023-01-28 | Winter Classic | 400m | 1:00.54 | 14th · 1st on team | — | -0.5% | SR |
| 2023-01-28 | Winter Classic | 200m | 26.05 | 20th · 1st on team | — | -0.5% | SR |
| 2023-01-22 | COROS Collegiate Challenge | 400m | 1:02.28 | 5th · 1st on team | — | -1.4% | |
| 2023-01-22 | COROS Collegiate Challenge | 200m | 26.77 | 4th · 1st on team | — | -1.4% | |
| 2023-01-14 | HBCU Showcase | 200m | 26.32 | 13th · 1st on team | — | -1.7% | SR |
| 2023-01-14 | HBCU Showcase | 400m | 1:01.91 | 16th · 1st on team | — | -1.7% | |
| 2022-12-03 | Visit Winston-Salem College Kick-off | 400m | 1:01.87 | 20th · 3rd on team | — | -1.4% | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | USC Indoor Open | 400m | 58.07 | 20th · 1st on team | — | -1.5% | |
| 2020-02-16 | CIAA Indoor Championships | 200m | 25.26 | 3rd · 1st on team | — | -1.4% | |
| 2020-02-16 | CIAA Indoor Championships | 400m | 58.22 | 10th · 1st on team | — | -1.4% | |
| 2020-02-16 | CIAA Indoor Championships | 400m | 58.68 | 12th · 2nd on team | — | -1.4% | |
| 2020-02-01 | Liberty Flames Invitational | 400m | 57.93 | 5th · 1st on team | — | -0.9% | |
| 2020-02-01 | Carolina Indoor Challenge | 200m | 25.02 | 23rd · 1st on team | — | -1.6% | ★PR SR |
| 2020-01-25 | Liberty Kickoff | 400m | 57.93 | 5th · 1st on team | — | -0.9% | PR SR |
| 2020-01-19 | JDL January College Kickoff | 400m | 59.34 | 4th · 1st on team | — | -1.4% | PR SR |