Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 2000m | 7:12.9 | 24th · 4th on team | 109.7 | -0.001 | ★PR ★CR SR CSR RSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 5000m | 18:50.6 | 24th · 3rd on team | 114.2 | +0.000 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Elvin R. King Cross Country Course | 5000m | 19:05.3 | 36th · 2nd on team | 112.5 | +0.007 | ★CR CSR |
| 2021-10-08 | McAlpine Pancake Course (not regular course) | 5000m | 18:20.2 | 36th · 4th on team | 114.3 | -0.016 | ★PR ★CR SR CSR RSR |
| 2021-10-02 | Chattahoochee Hills Charter School | 5000m | 19:11.9 | 27th · 2nd on team | 108.5 | -0.020 | ★CR CSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 18:54.2 | 33rd · 3rd on team | 112.7 | +0.000 | ★CR SR CSR RSR |
| 2021-09-03 | Elon University | 4000m | — | — | — | +0.007 | ★PR ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | Panorama Farms | 6000m | 22:53.5 | 153rd · 4th on team | 114.5 | +0.030 | ★PR ★CR SR CSR |
| 2019-11-02 | Oatlands Plantation | 5000m | 19:31.8 | 60th · 4th on team | 111.5 | +0.039 | ★CR CSR |
| 2019-10-11 | McAlpine Creek Park | 5000m | 18:28.5 | 34th · 3rd on team | 115.0 | +0.002 | PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | BU David Hemery Valentine Invitational | 5000m | 18:05.86 | 25th · 1st on team | 110.7 | -0.053 | ★PR SR |
| 2020-02-08 | Camel City Invitational | 3000m | 10:30.08 | 38th · 2nd on team | 111.8 | -0.039 | ★PR SR RSR |
| 2020-01-19 | JDL January College Kickoff | 3000m | 10:36.11 | 5th · 1st on team | 110.7 | -0.039 | PR SR RSR |