Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-20 | Northfield Mountain Recreation Center | 5000m | 21:12.2 | 147th · 7th on team | — | +0.051 | ★CR CSR |
| 2012-09-29 | Wrentham Development Center | 5000m | 17:45 | 94th · 5th on team | 113.7 | -0.009 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Franklin Park | 5000m | 19:23 | 187th · 7th on team | 109.2 | +0.015 | |
| 2011-11-12 | Franklin Park | 5000m | 17:55 | 73rd · 6th on team | 117.0 | +0.015 | ★CR CSR |
| 2011-10-28 | Franklin Park | 4828m | 17:21 | 30th · 8th on team | 115.9 | +0.007 | ★PR ★CR SR CSR |
| 2011-09-24 | Goddard Memorial State Park | 5000m | 17:26 | 24th · 2nd on team | 118.5 | -0.002 | ★PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-26 | Goddard Memorial State Park | 4000m | 14:39 | 14th · 1st on team | 110.6 | -0.007 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-22 | USATF New England Indoor Track & Field Championship | 3000m | 8:51.19 | 4th · 3rd on team | 108.8 | -0.043 | ★PR SR RSR |
| 2026-02-13 | Harvard Crimson Elite & Open | 1mile | 4:28.87 | 38th · 3rd on team | 105.8 | -0.037 | |
| 2026-01-30 | Harvard Invitational | 1mile | 4:26.68 | 14th · 2nd on team | 106.7 | -0.037 | ★PR SR RSR |
| 2025-12-28 | 3rd Annual Marathon Sports Winter Classic | 1mile | 4:27.9 | 3rd · 1st on team | 105.5 | -0.044 | PR SR RSR |
| 2025-12-13 | Meet results → | Men's 3000 Meters | 9:01.89 | 9th · 3rd on team | 105.1 | — | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-23 | USATF-NE Indoor Track and Field Championships | 1mile | 4:29.12 | 13th · 3rd on team | 105.1 | -0.043 | PR SR |
| 2025-01-31 | Harvard Invitational | 1mile | 4:32.68 | 13th · 3rd on team | 103.7 | -0.043 | PR SR |
| 2025-01-19 | Meet results → | Men 1 Mile Run Open | 4:31.66 | 2nd · 1st on team | 105.1 | — | ★PR SR RSR |
| 2024-12-27 | USATF Night at The TRACK | 1mile | 4:37.3 | 13th · 10th on team | 101.9 | -0.044 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-29 | Meet results → | Men's 800 Meters | 2:03.73 | 25th · 10th on team | — | — | ★PR SR |
| 2024-01-26 | Meet results → | Men's Mile | 4:30.95 | 251st · 33rd on team | — | — | ★PR SR |
| 2024-01-21 | Meet results → | Men 1 Mile Run OPEN | 4:33.48 | 12th · 1st on team | — | — | ★PR SR |
| 2023-12-29 | Meet results → | Men's Mile | 4:36.17 | 13th · 7th on team | — | — | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-22 | BU Mini Meet #3 | 1mile | 4:46.73 | 54th · 48th on team | 118.0 | -0.053 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-27 | Emass Div. 1 Championship | 1mile | 4:38.9 | 16th · 1st on team | 122.6 | -0.033 | PR ★R SR RSR |
| 2012-05-19 | Last Chance Meet | 1mile | 4:39.01 | 6th · 1st on team | 121.6 | -0.039 | PR R SR RSR |
| 2012-05-16 | DCL Championship | 2miles | 10:13.53 | 5th · 2nd on team | 118.7 | -0.045 | ★PR SR |
| 2012-05-05 | Weston Twilight Invitational | 1mile | 4:58.76 | 67th · 2nd on team | 112.8 | -0.042 | SR |
| 2012-04-11 | AB/Boston Latin @ Weston | 800m | 2:10.1 | 1st · 1st on team | 113.7 | -0.042 | ★PR SR |
| 2012-02-19 | MIAA D1 Championships | 1000m | 2:45.21 | 23rd · 2nd on team | 116.9 | -0.045 | |
| 2012-02-11 | DCL League Championship | 1000m | 2:42.72 | 6th · 3rd on team | 118.7 | -0.045 | ★PR R SR RSR |
| 2012-02-03 | DCL Meet #5 | 1000m | 2:46.78 | 2nd · 1st on team | 115.8 | -0.045 | |
| 2012-01-04 | DCL Meet #3 | 1000m | 2:45.77 | 1st · 1st on team | 115.7 | -0.053 | PR SR |
| 2011-12-21 | DCL Meet #2 | 2miles | 10:24 | 1st · 1st on team | 118.4 | -0.053 | SR RSR |
| 2011-12-14 | DCL Meet #1 | 2miles | 10:44.39 | 8th · 2nd on team | 115.5 | -0.045 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-18 | Dual County All-League Meet | 2miles | 10:28.63 | 11th · 4th on team | 116.2 | -0.045 | |
| 2011-05-14 | Andover Boosters Invitational | 1mile | 4:56.06 | 13th · 1st on team | 113.8 | -0.042 | |
| 2011-05-07 | MSTCA Large Frosh / Soph | 2miles | 10:22.33 | 4th · 1st on team | 117.2 | -0.044 | PR R SR RSR |
| 2011-04-16 | Rt. 228 Frosh Soph meet | 1mile | 4:57.43 | 12th · 1st on team | 115.0 | -0.039 | |
| 2011-02-12 | Dual County League Championship Meet | 2miles | 11:05.7 | 13th · 4th on team | 111.8 | -0.045 | |
| 2011-02-04 | DCL Meet #5 | 2miles | 10:44.14 | 6th · 1st on team | 115.6 | -0.045 | PR R SR RSR |
| 2011-01-17 | Dual County #4 | 1000m | 2:54.9 | 17th · 4th on team | 112.0 | -0.042 | |
| 2011-01-10 | DCL Meet #3 | 1mile | 4:52.47 | 11th · 3rd on team | 115.3 | -0.045 | PR R SR RSR |
| 2011-01-09 | Auerbach Frosh-Soph Meet | 1000m | 2:52.74 | 11th · 1st on team | 111.8 | -0.045 | PR SR RSR |
| 2010-12-29 | Holiday Qualifier | 600m | 1:40.35 | 55th · 3rd on team | — | -0.045 | ★PR SR |
| 2010-12-21 | DCL Meet#2 | 1mile | 5:02.6 | 11th · 3rd on team | 110.9 | -0.043 | PR SR RSR |
| 2010-12-09 | DCL Meet #1 | 1000m | 2:55.33 | 10th · 4th on team | 109.8 | -0.043 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | Freshman-Sophomore Meet | 2miles | 11:35.72 | 14th · 1st on team | 105.4 | -0.039 | |
| 2010-02-05 | Race results → | 2miles | 10:58.5 | 14th · 3rd on team | 112.4 | — | PR R SR RSR |
| 2010-01-07 | Dual County Meet #4 | 2miles | 11:32.27 | 13th · 1st on team | 106.1 | -0.042 | PR SR |
| 2010-01-02 | Race results → | 1mile | 5:08.05 | 30th · 2nd on team | 110.7 | — | PR R SR RSR |
| 2009-12-22 | Race results → | 1mile | 5:09.32 | 11th · 3rd on team | 110.3 | — | PR SR RSR |